Rachel McArdle -
Ironman 70.3 Pennsylvania 2023

Quick facts

1868/521/81All/Gender/AG

F45-49Age group

1256Bib number

USANationality


59:00	3:47:51	2:56:57	8:01:16

Compare Rachel McArdle with other athletes!

1256 McArdle

548 Lowell ×

1102 Robinson ×

1011 Yenser ×

1794 Russo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:00	00:59:00	03:06 min/100m	+16:55 (88.) ●	+16:41 (567.) ●	+17:05 (1956.) ●
Transition		01:08:18	00:09:18	-	+01:58 (72.) ●	+01:54 (469.) ●	+01:49 (1598.) ●
Bike	1.8 km	01:12:44	00:04:26	24.36 km/h	+00:17 (65.) ●	+00:20 (467.) ●	+00:30 (1755.) ●
Bike	3.6 km	01:16:41	00:03:57	27.34 km/h	+00:23 (80.) ●	+00:23 (520.) ●	+00:30 (1879.) ●
Bike	22.1 km	01:53:55	00:37:14	29.81 km/h	+02:47 (72.) ●	+02:32 (452.) ●	+04:00 (1740.) ●
Bike	22.2 km	01:54:39	00:00:44	8.18 km/h	+00:01 (55.) ●	+00:01 (360.) ●	+00:03 (1484.) ●
Bike	46.4 km	02:58:02	01:03:23	22.91 km/h	+03:52 (61.) ●	+03:43 (403.) ●	+06:26 (1635.) ●
Bike	65.9 km	03:57:34	00:59:32	19.65 km/h	+01:47 (52.) ●	+01:25 (345.) ●	+03:43 (1419.) ●
Bike	67.6 km	04:00:54	00:03:20	30.6 km/h	+00:13 (70.) ●	+00:20 (473.) ●	+00:26 (1732.) ●
Bike	82.1 km	04:35:53	00:34:59	24.87 km/h	+02:52 (67.) ●	+02:30 (428.) ●	+04:01 (1633.) ●
Bike	90.3 km	04:56:09	00:20:16	24.28 km/h	+00:39 (54.) ●	+00:30 (350.) ●	+01:14 (1410.) ●
Bike	90.3 km	04:56:09	03:47:51	23.78 km/h	+12:51 (61.) ●	+11:44 (392.) ●	+20:53 (1565.) ●
Transition		05:04:19	00:08:10	-	+02:16 (77.) ●	+02:05 (482.) ●	+02:08 (1656.) ●
Run	0.1 km	05:05:08	00:00:49	08:10 min/km	-00:06 (18.) ●	-00:05 (146.) ●	-00:03 (758.) ●
Run	2.1 km	05:15:03	00:09:55	04:57 min/km	-01:11 (24.) ●	-01:12 (165.) ●	-00:51 (721.) ●
Run	4 km	05:25:57	00:10:54	05:44 min/km	-01:40 (22.) ●	-01:44 (141.) ●	-01:16 (647.) ●
Run	4.3 km	05:27:30	00:01:33	05:10 min/km	-00:10 (28.) ●	-00:10 (186.) ●	-00:06 (842.) ●
Run	5.4 km	05:35:04	00:07:34	06:52 min/km	-01:29 (18.) ●	-01:32 (101.) ●	-01:15 (482.) ●
Run	7.2 km	05:47:32	00:12:28	06:55 min/km	+00:38 (58.) ●	+00:29 (363.) ●	+00:46 (1336.) ●
Run	8.3 km	05:58:11	00:10:39	09:40 min/km	+02:54 (86.) ●	+02:55 (570.) ●	+03:08 (1973.) ●
Run	10.2 km	06:18:41	00:20:30	10:47 min/km	+08:16 (88.) ●	+08:00 (577.) ●	+08:17 (2001.) ●
Run	12.2 km	06:37:33	00:18:52	09:26 min/km	+05:34 (88.) ●	+05:29 (567.) ●	+05:45 (1958.) ●
Run	14.2 km	06:57:30	00:19:57	09:58 min/km	+06:24 (88.) ●	+06:14 (575.) ●	+06:30 (1984.) ●
Run	14.4 km	07:00:00	00:02:30	12:29 min/km	+00:36 (85.) ●	+00:37 (555.) ●	+00:40 (1920.) ●
Run	15.6 km	07:13:24	00:13:24	11:10 min/km	+03:42 (88.) ●	+03:40 (574.) ●	+03:49 (1962.) ●
Run	17.4 km	07:30:59	00:17:35	09:46 min/km	+05:02 (88.) ●	+04:52 (573.) ●	+05:01 (1952.) ●
Run	18.4 km	07:41:39	00:10:40	10:40 min/km	+02:28 (84.) ●	+02:30 (556.) ●	+02:38 (1923.) ●
Run	20.6 km	08:01:16	00:19:37	08:54 min/km	+05:50 (87.) ●	+05:48 (571.) ●	+05:58 (1957.) ●
Run	20.6 km	08:01:16	02:56:57	08:35 min/km	+36:48 (84.) ●	+35:51 (546.) ●	+39:01 (1873.) ●
Total	112.8 km	08:01:16	08:01:16	14.06 km/h	+01:10:48 (81.) ●	+01:08:15 (521.) ●	+01:20:56 (1868.) ●

Ovr	Gen	Div	Name	#	AG
1733	474	76	Stacie Weaver	1809	F45-49	USA	00:53:25	04:00:17	02:32:04	07:42:16
1769	484	77	Jennifer Spicer	1360	F45-49	USA	00:47:42	03:50:42	02:50:54	07:46:49
1820	504	78	Jennifer Chetaitis	511	F45-49	USA	00:45:10	04:12:08	02:42:48	07:54:10
1829	508	79	Corey Lowell	548	F45-49	USA	00:45:55	03:46:19	03:05:43	07:55:43
1847	516	80	Tricia Robinson	1102	F45-49	USA	00:49:15	04:01:31	02:45:09	07:57:21
1868	521	81	Rachel McArdle	1256	F45-49	USA	00:59:00	03:47:51	02:56:57	08:01:16
1878	525	82	Amie Yenser	1011	F45-49	USA	00:48:30	04:04:40	02:56:23	08:02:54
1910	538	83	Kelly Russo	1794	F45-49	USA	00:42:54	04:21:44	02:40:43	08:08:39
1921	544	84	Leslie Shelhamer	994	F45-49	USA	00:41:52	04:33:42	02:40:51	08:11:46
1922	545	85	Marcie Hoover	2039	F45-49	USA	00:51:17	04:24:32	02:36:44	08:11:46