Dane Deking -
Ironman 70.3 Pennsylvania 2023

Quick facts

1423/975/132All/Gender/AG

M30-34Age group

1282Bib number

USANationality


45:03	3:25:25	2:47:18	7:11:27

Compare Dane Deking with other athletes!

1282 Deking

1541 Fennell ×

387 Holley ×

2017 Huntzinger ×

1482 Reyes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+04:16 (131.) ●	+03:14 (949.) ●	+03:08 (1426.) ●
Transition		00:52:54	00:07:51	-	+00:33 (118.) ●	+00:07 (779.) ●	+00:22 (1251.) ●
Bike	1.8 km	00:56:49	00:03:55	27.57 km/h	+00:07 (106.) ●	+00:03 (726.) ●	-00:01 (994.) ●
Bike	3.6 km	01:00:15	00:03:26	31.46 km/h	+00:05 (108.) ●	+00:03 (754.) ●	-00:01 (1004.) ●
Bike	22.1 km	01:33:35	00:33:20	33.3 km/h	+01:07 (107.) ●	+00:44 (806.) ●	+00:06 (1060.) ●
Bike	22.2 km	01:34:15	00:00:40	9 km/h	±00:00 (98.) ●	±00:00 (629.) ●	-00:01 (804.) ●
Bike	46.4 km	02:31:41	00:57:26	25.28 km/h	+03:04 (118.) ●	+01:49 (821.) ●	+00:29 (1099.) ●
Bike	65.9 km	03:24:41	00:53:00	22.08 km/h	-00:21 (92.) ●	-01:32 (616.) ●	-02:49 (796.) ●
Bike	67.6 km	03:27:41	00:03:00	34 km/h	+00:10 (127.) ●	+00:09 (985.) ●	+00:06 (1413.) ●
Bike	82.1 km	03:58:41	00:31:00	28.06 km/h	+01:07 (112.) ●	+00:46 (819.) ●	+00:02 (1094.) ●
Bike	90.3 km	04:18:19	00:19:38	25.06 km/h	+01:14 (116.) ●	+00:58 (900.) ●	+00:36 (1250.) ●
Bike	90.3 km	04:18:19	03:25:25	26.38 km/h	+06:33 (108.) ●	+03:00 (761.) ●	-01:33 (1012.) ●
Transition		04:24:09	00:05:50	-	+00:23 (102.) ●	-00:26 (652.) ●	-00:12 (1051.) ●
Run	0.1 km	04:25:02	00:00:53	08:50 min/km	+00:04 (135.) ●	+00:01 (896.) ●	+00:01 (1288.) ●
Run	2.1 km	04:36:31	00:11:29	05:44 min/km	+01:16 (129.) ●	+00:49 (943.) ●	+00:43 (1380.) ●
Run	4 km	04:50:39	00:14:08	07:26 min/km	+02:36 (146.) ●	+02:07 (1067.) ●	+01:58 (1603.) ●
Run	4.3 km	04:52:40	00:02:01	06:43 min/km	+00:28 (160.) ●	+00:23 (1148.) ●	+00:22 (1732.) ●
Run	5.4 km	05:02:08	00:09:28	08:36 min/km	+01:06 (129.) ●	+00:44 (930.) ●	+00:39 (1377.) ●
Run	7.2 km	05:16:04	00:13:56	07:44 min/km	+02:52 (149.) ●	+02:18 (1107.) ●	+02:14 (1683.) ●
Run	8.3 km	05:23:57	00:07:53	07:09 min/km	+00:47 (123.) ●	+00:26 (873.) ●	+00:22 (1285.) ●
Run	10.2 km	05:38:31	00:14:34	07:40 min/km	+03:01 (153.) ●	+02:26 (1124.) ●	+02:21 (1710.) ●
Run	12.2 km	05:52:16	00:13:45	06:52 min/km	+01:15 (124.) ●	+00:43 (835.) ●	+00:38 (1244.) ●
Run	14.2 km	06:08:46	00:16:30	08:15 min/km	+03:45 (151.) ●	+03:07 (1138.) ●	+03:03 (1745.) ●
Run	14.4 km	06:11:09	00:02:23	11:54 min/km	+00:39 (160.) ●	+00:33 (1202.) ●	+00:33 (1835.) ●
Run	15.6 km	06:23:56	00:12:47	10:39 min/km	+03:38 (164.) ●	+03:14 (1244.) ●	+03:12 (1906.) ●
Run	17.4 km	06:41:29	00:17:33	09:45 min/km	+05:37 (170.) ●	+05:01 (1275.) ●	+04:59 (1950.) ●
Run	18.4 km	06:51:57	00:10:28	10:28 min/km	+02:54 (167.) ●	+02:28 (1243.) ●	+02:26 (1891.) ●
Run	20.6 km	07:11:27	00:19:30	08:51 min/km	+06:34 (171.) ●	+05:53 (1285.) ●	+05:51 (1953.) ●
Run	20.6 km	07:11:27	02:47:18	08:07 min/km	+36:32 (157.) ●	+30:13 (1153.) ●	+29:22 (1759.) ●
Total	112.8 km	07:11:27	07:11:27	15.69 km/h	+48:17 (132.) ●	+36:08 (975.) ●	+31:07 (1423.) ●

Ovr	Gen	Div	Name	#	AG
1374	946	127	Dann Lemerand	851	M30-34	USA	00:51:07	03:50:11	02:07:43	07:07:12
1378	949	128	Jesus Galvan Rodriguez	2018	M30-34	MEX	00:38:39	03:15:33	02:58:54	07:07:43
1385	952	129	Daniel Wanous	231	M30-34	USA	00:38:52	03:28:40	02:50:54	07:08:24
1396	957	130	Patrick Fennell	1541	M30-34	USA	00:49:55	03:59:53	02:08:51	07:09:29
1405	964	131	Ben Holley	387	M30-34	USA	00:38:09	03:30:34	02:46:28	07:10:07
1423	975	132	Dane Deking	1282	M30-34	USA	00:45:03	03:25:25	02:47:18	07:11:27
1424	976	133	Jason Huntzinger	2017	M30-34	USA	00:43:24	04:08:13	01:58:39	07:11:27
1435	982	134	Christopher Reyes	1482	M30-34	USA	00:43:04	03:33:15	02:41:14	07:12:38
1445	987	135	Jesse Shipley	1789	M30-34	USA	00:44:38	03:16:07	02:54:05	07:13:33
1462	996	136	Sander Vanoutryve	846	M30-34	USA	00:50:28	03:41:29	02:25:25	07:14:52