Tammy Powell -
Ironman 70.3 Pennsylvania 2023

Quick facts

1536/407/38All/Gender/AG

F55-59Age group

1289Bib number

USANationality


41:24	3:41:59	2:46:47	7:20:39

Compare Tammy Powell with other athletes!

1289 Powell

2069 Barrows ×

786 Ruiz ×

1225 Kata ×

430 Bergeron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	-01:50 (26.) ●	-00:55 (281.) ●	-00:31 (1035.) ●
Transition		00:48:01	00:06:37	-	-01:32 (19.) ●	-00:47 (246.) ●	-00:52 (822.) ●
Bike	1.8 km	00:52:16	00:04:15	25.41 km/h	+00:05 (37.) ●	+00:09 (381.) ●	+00:19 (1536.) ●
Bike	3.6 km	00:55:55	00:03:39	29.59 km/h	+00:06 (36.) ●	+00:05 (349.) ●	+00:12 (1484.) ●
Bike	22.1 km	01:34:20	00:38:25	28.89 km/h	+03:37 (51.) ●	+03:43 (509.) ●	+05:11 (1859.) ●
Bike	22.2 km	01:35:10	00:00:50	7.2 km/h	+00:07 (56.) ●	+00:07 (551.) ●	+00:09 (1953.) ●
Bike	46.4 km	02:38:57	01:03:47	22.76 km/h	+03:25 (42.) ●	+04:07 (420.) ●	+06:50 (1662.) ●
Bike	65.9 km	03:33:42	00:54:45	21.37 km/h	-04:20 (21.) ●	-03:22 (214.) ●	-01:04 (1007.) ●
Bike	67.6 km	03:36:35	00:02:53	35.38 km/h	-00:04 (30.) ●	-00:07 (292.) ●	-00:01 (1212.) ●
Bike	82.1 km	04:09:39	00:33:04	26.31 km/h	+00:28 (37.) ●	+00:35 (338.) ●	+02:06 (1398.) ●
Bike	90.3 km	04:30:00	00:20:21	24.18 km/h	+00:26 (36.) ●	+00:35 (354.) ●	+01:19 (1424.) ●
Bike	90.3 km	04:30:00	03:41:59	24.41 km/h	+03:50 (36.) ●	+05:52 (341.) ●	+15:01 (1435.) ●
Transition		04:33:52	00:03:52	-	-03:09 (3.) ●	-02:13 (85.) ●	-02:10 (404.) ●
Run	0.1 km	04:34:46	00:00:54	09:00 min/km	-00:01 (30.) ●	±00:00 (378.) ●	+00:02 (1455.) ●
Run	2.1 km	04:47:04	00:12:18	06:09 min/km	+00:37 (42.) ●	+01:11 (453.) ●	+01:32 (1625.) ●
Run	4 km	05:02:00	00:14:56	07:51 min/km	+01:37 (50.) ●	+02:18 (495.) ●	+02:46 (1755.) ●
Run	4.3 km	05:04:03	00:02:03	06:50 min/km	+00:13 (50.) ●	+00:20 (502.) ●	+00:24 (1773.) ●
Run	5.4 km	05:15:13	00:11:10	10:09 min/km	+01:24 (51.) ●	+02:04 (528.) ●	+02:21 (1825.) ●
Run	7.2 km	05:30:13	00:15:00	08:20 min/km	+02:17 (53.) ●	+03:01 (532.) ●	+03:18 (1835.) ●
Run	8.3 km	05:39:27	00:09:14	08:23 min/km	+01:05 (49.) ●	+01:30 (508.) ●	+01:43 (1778.) ●
Run	10.2 km	05:54:12	00:14:45	07:45 min/km	+01:28 (51.) ●	+02:15 (502.) ●	+02:32 (1746.) ●
Run	12.2 km	06:10:02	00:15:50	07:55 min/km	+01:46 (48.) ●	+02:27 (494.) ●	+02:43 (1710.) ●
Run	14.2 km	06:25:57	00:15:55	07:57 min/km	+01:08 (40.) ●	+02:12 (483.) ●	+02:28 (1660.) ●
Run	14.4 km	06:28:09	00:02:12	10:59 min/km	+00:11 (42.) ●	+00:19 (467.) ●	+00:22 (1624.) ●
Run	15.6 km	06:39:56	00:11:47	09:49 min/km	+01:25 (51.) ●	+02:03 (514.) ●	+02:12 (1757.) ●
Run	17.4 km	06:54:43	00:14:47	08:12 min/km	+01:10 (46.) ●	+02:04 (480.) ●	+02:13 (1634.) ●
Run	18.4 km	07:04:12	00:09:29	09:29 min/km	+00:46 (43.) ●	+01:19 (481.) ●	+01:27 (1661.) ●
Run	20.6 km	07:20:39	00:16:27	07:28 min/km	+01:41 (48.) ●	+02:38 (507.) ●	+02:48 (1704.) ●
Run	20.6 km	07:20:39	02:46:47	08:05 min/km	+16:47 (50.) ●	+25:41 (511.) ●	+28:51 (1754.) ●
Total	112.8 km	07:20:39	07:20:39	15.36 km/h	+14:06 (38.) ●	+27:38 (407.) ●	+40:19 (1536.) ●

Ovr	Gen	Div	Name	#	AG
1433	372	33	Rowena Watson	1934	F55-59	USA	00:44:52	03:56:10	02:17:58	07:12:34
1436	374	34	Sandy Neargarder	779	F55-59	USA	00:43:37	03:28:38	02:43:24	07:12:42
1473	388	35	Maureen Kennedy	772	F55-59	USA	00:40:18	03:44:28	02:31:17	07:15:30
1504	396	36	Loren Barrows	2069	F55-59	USA	00:47:39	03:38:12	02:38:06	07:17:57
1523	405	37	Marysol Ruiz	786	F55-59	USA	00:46:18	03:30:45	02:45:56	07:20:00
1536	407	38	Tammy Powell	1289	F55-59	USA	00:41:24	03:41:59	02:46:47	07:20:39
1545	410	39	Michele Kata	1225	F55-59	USA	00:46:09	03:52:08	02:30:38	07:21:49
1553	413	40	Cheryl Bergeron	430	F55-59	USA	00:39:13	03:43:09	02:39:09	07:22:47
1561	417	41	Claire Colebrook	36	F55-59	USA	00:51:22	04:08:02	02:10:35	07:24:18
1564	419	42	Brenda Moretto	663	F55-59	CAN	00:40:08	03:44:44	02:39:59	07:24:22