Avery Henry -
Ironman 70.3 Pennsylvania 2023
Quick facts
321/241/1All/Gender/AG
M PC/IDAge group
13Bib number
USANationality
| 36:20 | 3:03:58 | 1:54:14 | 5:42:34 |
Compare Avery Henry with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -08:26 (1.) ● | -05:29 (313.) ● | -05:35 (455.) ● |
| Transition | 00:40:44 | 00:04:24 | - | -04:17 (1.) ● | -03:20 (74.) ● | -03:05 (157.) ● | |
| Bike | 1.8 km | 00:44:07 | 00:03:23 | 31.92 km/h | -00:17 (1.) ● | -00:29 (189.) ● | -00:33 (232.) ● |
| Bike | 3.6 km | 00:47:24 | 00:03:17 | 32.89 km/h | -00:05 (1.) ● | -00:06 (540.) ● | -00:10 (697.) ● |
| Bike | 22.1 km | 01:18:33 | 00:31:09 | 35.63 km/h | -00:34 (2.) ● | -01:27 (463.) ● | -02:05 (588.) ● |
| Bike | 22.2 km | 01:19:10 | 00:00:37 | 9.73 km/h | ±00:00 (2.) ● | -00:03 (332.) ● | -00:04 (399.) ● |
| Bike | 46.4 km | 02:08:15 | 00:49:05 | 29.58 km/h | -02:12 (1.) ● | -06:32 (232.) ● | -07:52 (281.) ● |
| Bike | 65.9 km | 02:56:34 | 00:48:19 | 24.22 km/h | -03:49 (1.) ● | -06:13 (291.) ● | -07:30 (352.) ● |
| Bike | 67.6 km | 02:59:32 | 00:02:58 | 34.38 km/h | -00:02 (2.) ● | +00:07 (959.) ● | +00:04 (1372.) ● |
| Bike | 82.1 km | 03:27:37 | 00:28:05 | 30.98 km/h | -01:47 (2.) ● | -02:09 (462.) ● | -02:53 (577.) ● |
| Bike | 90.3 km | 03:44:42 | 00:17:05 | 28.8 km/h | -01:09 (2.) ● | -01:35 (392.) ● | -01:57 (503.) ● |
| Bike | 90.3 km | 03:44:42 | 03:03:58 | 29.45 km/h | -09:55 (1.) ● | -18:27 (320.) ● | -23:00 (392.) ● |
| Transition | 03:48:20 | 00:03:38 | - | -05:50 (1.) ● | -02:38 (180.) ● | -02:24 (347.) ● | |
| Run | 0.1 km | 03:49:07 | 00:00:47 | 07:50 min/km | -00:06 (1.) ● | -00:05 (347.) ● | -00:05 (455.) ● |
| Run | 2.1 km | 03:57:58 | 00:08:51 | 04:25 min/km | -02:36 (1.) ● | -01:49 (236.) ● | -01:55 (304.) ● |
| Run | 4 km | 04:07:37 | 00:09:39 | 05:04 min/km | -03:26 (1.) ● | -02:22 (202.) ● | -02:31 (269.) ● |
| Run | 4.3 km | 04:08:55 | 00:01:18 | 04:20 min/km | -00:26 (1.) ● | -00:20 (189.) ● | -00:21 (247.) ● |
| Run | 5.4 km | 04:16:19 | 00:07:24 | 06:43 min/km | -01:52 (1.) ● | -01:20 (289.) ● | -01:25 (401.) ● |
| Run | 7.2 km | 04:25:51 | 00:09:32 | 05:17 min/km | -03:16 (1.) ● | -02:06 (252.) ● | -02:10 (346.) ● |
| Run | 8.3 km | 04:32:32 | 00:06:41 | 06:04 min/km | -01:47 (1.) ● | -00:46 (431.) ● | -00:50 (604.) ● |
| Run | 10.2 km | 04:42:18 | 00:09:46 | 05:08 min/km | -03:25 (1.) ● | -02:22 (208.) ● | -02:27 (285.) ● |
| Run | 12.2 km | 04:53:25 | 00:11:07 | 05:33 min/km | -02:09 (1.) ● | -01:55 (329.) ● | -02:00 (465.) ● |
| Run | 14.2 km | 05:04:33 | 00:11:08 | 05:34 min/km | -03:18 (1.) ● | -02:15 (304.) ● | -02:19 (428.) ● |
| Run | 14.4 km | 05:06:03 | 00:01:30 | 07:29 min/km | -00:24 (1.) ● | -00:20 (311.) ● | -00:20 (432.) ● |
| Run | 15.6 km | 05:14:06 | 00:08:03 | 06:42 min/km | -02:33 (1.) ● | -01:30 (314.) ● | -01:32 (438.) ● |
| Run | 17.4 km | 05:24:31 | 00:10:25 | 05:47 min/km | -03:11 (1.) ● | -02:07 (292.) ● | -02:09 (415.) ● |
| Run | 18.4 km | 05:31:18 | 00:06:47 | 06:47 min/km | -01:43 (1.) ● | -01:13 (329.) ● | -01:15 (467.) ● |
| Run | 20.6 km | 05:42:34 | 00:11:16 | 05:07 min/km | -03:13 (1.) ● | -02:21 (279.) ● | -02:23 (394.) ● |
| Run | 20.6 km | 05:42:34 | 01:54:14 | 05:32 min/km | -33:25 (1.) ● | -22:51 (266.) ● | -23:42 (371.) ● |
| Total | 112.8 km | 05:42:34 | 05:42:34 | 19.76 km/h | -01:01:53 (1.) ● | -52:45 (241.) ● | -57:46 (321.) ● |
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