Dean Capone -
Ironman 70.3 Pennsylvania 2023

Quick facts

882/627/15All/Gender/AG

M60-64Age group

1327Bib number

USANationality


38:30	3:33:21	2:02:51	6:32:39

Compare Dean Capone with other athletes!

1327 Capone

350 Papandrea ×

1967 Harrop ×

76 Ernst ×

1090 Schmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	-05:29 (11.) ●	-03:19 (448.) ●	-03:25 (669.) ●
Transition		00:47:41	00:09:11	-	+00:59 (30.) ●	+01:27 (1007.) ●	+01:42 (1575.) ●
Bike	1.8 km	00:51:40	00:03:59	27.11 km/h	+00:04 (25.) ●	+00:07 (823.) ●	+00:03 (1129.) ●
Bike	3.6 km	00:55:35	00:03:55	27.57 km/h	+00:28 (44.) ●	+00:32 (1247.) ●	+00:28 (1856.) ●
Bike	22.1 km	01:33:10	00:37:35	29.53 km/h	+04:33 (45.) ●	+04:59 (1210.) ●	+04:21 (1781.) ●
Bike	22.2 km	01:33:59	00:00:49	7.35 km/h	+00:08 (47.) ●	+00:09 (1274.) ●	+00:08 (1906.) ●
Bike	46.4 km	02:34:52	01:00:53	23.85 km/h	+03:55 (37.) ●	+05:16 (1025.) ●	+03:56 (1417.) ●
Bike	65.9 km	03:26:57	00:52:05	22.46 km/h	-02:23 (15.) ●	-02:27 (539.) ●	-03:44 (693.) ●
Bike	67.6 km	03:29:45	00:02:48	36.43 km/h	-00:02 (29.) ●	-00:03 (746.) ●	-00:06 (1040.) ●
Bike	82.1 km	04:02:23	00:32:38	26.66 km/h	+01:53 (37.) ●	+02:24 (972.) ●	+01:40 (1339.) ●
Bike	90.3 km	04:21:02	00:18:39	26.38 km/h	+00:05 (26.) ●	-00:01 (705.) ●	-00:23 (953.) ●
Bike	90.3 km	04:21:02	03:33:21	25.39 km/h	+08:41 (34.) ●	+10:56 (903.) ●	+06:23 (1235.) ●
Transition		04:29:48	00:08:46	-	+01:37 (39.) ●	+02:30 (1125.) ●	+02:44 (1745.) ●
Run	0.1 km	04:30:36	00:00:48	08:00 min/km	-00:12 (3.) ●	-00:04 (457.) ●	-00:04 (616.) ●
Run	2.1 km	04:40:03	00:09:27	04:43 min/km	-01:51 (5.) ●	-01:13 (382.) ●	-01:19 (537.) ●
Run	4 km	04:50:50	00:10:47	05:40 min/km	-01:51 (8.) ●	-01:14 (432.) ●	-01:23 (607.) ●
Run	4.3 km	04:52:18	00:01:28	04:53 min/km	-00:17 (8.) ●	-00:10 (456.) ●	-00:11 (638.) ●
Run	5.4 km	05:00:00	00:07:42	06:59 min/km	-01:36 (7.) ●	-01:02 (387.) ●	-01:07 (548.) ●
Run	7.2 km	05:10:01	00:10:01	05:33 min/km	-02:23 (6.) ●	-01:37 (332.) ●	-01:41 (475.) ●
Run	8.3 km	05:16:45	00:06:44	06:07 min/km	-01:16 (8.) ●	-00:43 (451.) ●	-00:47 (634.) ●
Run	10.2 km	05:28:18	00:11:33	06:04 min/km	-01:51 (8.) ●	-00:35 (567.) ●	-00:40 (824.) ●
Run	12.2 km	05:38:47	00:10:29	05:14 min/km	-03:07 (5.) ●	-02:33 (230.) ●	-02:38 (321.) ●
Run	14.2 km	05:50:13	00:11:26	05:43 min/km	-03:08 (7.) ●	-01:57 (351.) ●	-02:01 (496.) ●
Run	14.4 km	05:51:58	00:01:45	08:44 min/km	-00:18 (10.) ●	-00:05 (602.) ●	-00:05 (882.) ●
Run	15.6 km	06:00:30	00:08:32	07:06 min/km	-01:32 (9.) ●	-01:01 (431.) ●	-01:03 (613.) ●
Run	17.4 km	06:11:40	00:11:10	06:12 min/km	-02:06 (10.) ●	-01:22 (418.) ●	-01:24 (602.) ●
Run	18.4 km	06:19:20	00:07:40	07:40 min/km	-00:46 (16.) ●	-00:20 (577.) ●	-00:22 (843.) ●
Run	20.6 km	06:32:39	00:13:19	06:03 min/km	-01:08 (19.) ●	-00:18 (663.) ●	-00:20 (979.) ●
Run	20.6 km	06:32:39	02:02:51	05:57 min/km	-23:22 (8.) ●	-14:14 (414.) ●	-15:05 (588.) ●
Total	112.8 km	06:32:39	06:32:39	17.24 km/h	-17:34 (15.) ●	-02:40 (627.) ●	-07:41 (882.) ●

Ovr	Gen	Div	Name	#	AG
668	487	10	John Smith	210	M60-64	USA	00:34:34	03:02:04	02:26:14	06:16:18
707	513	11	Timothy Daigle	853	M60-64	USA	00:50:31	02:59:07	02:17:43	06:19:54
771	555	12	David Daigle	523	M60-64	USA	00:41:34	03:12:30	02:16:52	06:24:23
873	622	13	Tony Papandrea	350	M60-64	USA	00:40:37	03:17:03	02:22:16	06:31:46
876	624	14	Eric Harrop	1967	M60-64	CAN	00:43:30	03:14:21	02:17:18	06:32:05
882	627	15	Dean Capone	1327	M60-64	USA	00:38:30	03:33:21	02:02:51	06:32:39
912	649	16	Matt Ernst	76	M60-64	USA	00:41:18	03:23:26	02:13:15	06:35:14
931	663	17	Bret Schmidt	1090	M60-64	USA	00:42:16	03:21:08	02:19:53	06:36:09
933	665	18	Ted McGurk	1181	M60-64	USA	00:41:31	03:20:07	02:17:26	06:36:14
950	679	19	Michael Mays	802	M60-64	USA	00:39:34	03:25:36	02:20:12	06:37:35