Calvin Vonada -
Ironman 70.3 Pennsylvania 2023

Quick facts

732/532/61All/Gender/AG

M50-54Age group

1344Bib number

USANationality


44:45	2:54:24	2:29:49	6:21:32

Compare Calvin Vonada with other athletes!

1344 Vonada

306 Stinson ×

126 Voorhees ×

487 Nanes ×

403 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+02:17 (114.) ●	+02:56 (930.) ●	+02:50 (1398.) ●
Transition		00:53:36	00:08:51	-	+00:45 (113.) ●	+01:07 (951.) ●	+01:22 (1504.) ●
Bike	1.8 km	00:57:07	00:03:31	30.71 km/h	-00:21 (33.) ●	-00:21 (276.) ●	-00:25 (363.) ●
Bike	3.6 km	01:00:04	00:02:57	36.61 km/h	-00:25 (17.) ●	-00:26 (134.) ●	-00:30 (151.) ●
Bike	22.1 km	01:28:21	00:28:17	39.25 km/h	-04:09 (14.) ●	-04:19 (143.) ●	-04:57 (165.) ●
Bike	22.2 km	01:28:55	00:00:34	10.59 km/h	-00:06 (10.) ●	-00:06 (88.) ●	-00:07 (96.) ●
Bike	46.4 km	02:17:40	00:48:45	29.78 km/h	-07:04 (27.) ●	-06:52 (217.) ●	-08:12 (265.) ●
Bike	65.9 km	03:04:05	00:46:25	25.21 km/h	-08:36 (21.) ●	-08:07 (189.) ●	-09:24 (226.) ●
Bike	67.6 km	03:06:47	00:02:42	37.78 km/h	-00:07 (79.) ●	-00:09 (579.) ●	-00:12 (800.) ●
Bike	82.1 km	03:32:06	00:25:19	34.36 km/h	-04:47 (23.) ●	-04:55 (174.) ●	-05:39 (202.) ●
Bike	90.3 km	03:48:00	00:15:54	30.94 km/h	-02:42 (24.) ●	-02:46 (203.) ●	-03:08 (246.) ●
Bike	90.3 km	03:48:00	02:54:24	31.07 km/h	-28:17 (21.) ●	-28:01 (180.) ●	-32:34 (215.) ●
Transition		03:51:43	00:03:43	-	-02:56 (24.) ●	-02:33 (192.) ●	-02:19 (364.) ●
Run	0.1 km	03:55:25	00:03:42	37:00 min/km	+02:47 (165.) ●	+02:50 (1321.) ●	+02:50 (2007.) ●
Run	2.1 km	04:06:03	00:10:38	05:19 min/km	-00:30 (76.) ●	-00:02 (710.) ●	-00:08 (1013.) ●
Run	4 km	04:18:16	00:12:13	06:25 min/km	-00:12 (88.) ●	+00:12 (767.) ●	+00:03 (1099.) ●
Run	4.3 km	04:20:01	00:01:45	05:50 min/km	+00:03 (100.) ●	+00:07 (874.) ●	+00:06 (1290.) ●
Run	5.4 km	04:29:00	00:08:59	08:09 min/km	+00:02 (91.) ●	+00:15 (800.) ●	+00:10 (1161.) ●
Run	7.2 km	04:40:53	00:11:53	06:36 min/km	-00:07 (89.) ●	+00:15 (775.) ●	+00:11 (1136.) ●
Run	8.3 km	04:48:39	00:07:46	07:03 min/km	+00:02 (96.) ●	+00:19 (831.) ●	+00:15 (1213.) ●
Run	10.2 km	05:02:23	00:13:44	07:13 min/km	+01:07 (118.) ●	+01:36 (1004.) ●	+01:31 (1525.) ●
Run	12.2 km	05:15:01	00:12:38	06:19 min/km	-00:44 (67.) ●	-00:24 (606.) ●	-00:29 (897.) ●
Run	14.2 km	05:29:48	00:14:47	07:23 min/km	+00:51 (108.) ●	+01:24 (922.) ●	+01:20 (1399.) ●
Run	14.4 km	05:31:52	00:02:04	10:19 min/km	+00:11 (112.) ●	+00:14 (947.) ●	+00:14 (1438.) ●
Run	15.6 km	05:42:18	00:10:26	08:41 min/km	+00:36 (108.) ●	+00:53 (914.) ●	+00:51 (1385.) ●
Run	17.4 km	05:56:07	00:13:49	07:40 min/km	+00:52 (107.) ●	+01:17 (934.) ●	+01:15 (1413.) ●
Run	18.4 km	06:05:16	00:09:09	09:09 min/km	+00:48 (115.) ●	+01:09 (1016.) ●	+01:07 (1548.) ●
Run	20.6 km	06:21:32	00:16:16	07:23 min/km	+02:06 (129.) ●	+02:39 (1093.) ●	+02:37 (1676.) ●
Run	20.6 km	06:21:32	02:29:49	07:16 min/km	+07:52 (104.) ●	+12:44 (921.) ●	+11:53 (1376.) ●
Total	112.8 km	06:21:32	06:21:32	17.74 km/h	-20:19 (61.) ●	-13:47 (532.) ●	-18:48 (732.) ●

Ovr	Gen	Div	Name	#	AG
681	494	56	Alan Ellsworth	1606	M50-54	USA	00:37:43	03:20:36	02:09:09	06:17:43
682	495	57	Ben Lawrence	1294	M50-54	USA	00:34:45	03:10:00	02:18:26	06:17:46
686	499	58	Jeff Mason	1398	M50-54	USA	00:38:53	03:13:59	02:13:07	06:17:57
695	504	59	Mike Stinson	306	M50-54	USA	00:51:39	02:54:14	02:14:46	06:18:43
700	508	60	Peter Voorhees	126	M50-54	USA	00:39:11	03:08:52	02:12:49	06:19:18
732	532	61	Calvin Vonada	1344	M50-54	USA	00:44:45	02:54:24	02:29:49	06:21:32
740	538	62	Ezra Nanes	487	M50-54	USA	00:33:12	03:20:52	02:14:40	06:22:15
743	540	63	David Chen	403	M50-54	USA	00:40:32	03:10:01	02:18:45	06:22:20
749	541	64	Michael Dunn	604	M50-54	USA	00:35:53	03:19:31	02:14:12	06:22:45
764	550	65	Christopher Dissinger	587	M50-54	USA	00:37:58	03:18:03	02:09:35	06:23:46