Reg Goeke -
Ironman 70.3 Pennsylvania 2023

Quick facts

1005/720/79All/Gender/AG

M25-29Age group

1381Bib number

USANationality


40:51	3:35:08	2:06:37	6:41:28

Compare Reg Goeke with other athletes!

1381 Goeke

1717 Zombek ×

2149 Krawchuk ×

1510 Lamason III ×

895 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:51	00:40:51	02:09 min/100m	+00:08 (78.) ●	-00:58 (649.) ●	-01:04 (971.) ●
Transition		00:50:09	00:09:18	-	+01:56 (108.) ●	+01:34 (1024.) ●	+01:49 (1599.) ●
Bike	1.8 km	00:54:06	00:03:57	27.34 km/h	+00:05 (73.) ●	+00:05 (770.) ●	+00:01 (1057.) ●
Bike	3.6 km	00:57:24	00:03:18	32.73 km/h	-00:06 (50.) ●	-00:05 (573.) ●	-00:09 (737.) ●
Bike	22.1 km	01:31:24	00:34:00	32.65 km/h	+01:05 (85.) ●	+01:24 (888.) ●	+00:46 (1194.) ●
Bike	22.2 km	01:32:03	00:00:39	9.23 km/h	-00:02 (54.) ●	-00:01 (571.) ●	-00:02 (719.) ●
Bike	46.4 km	02:32:08	01:00:05	24.17 km/h	+04:57 (98.) ●	+04:28 (984.) ●	+03:08 (1350.) ●
Bike	65.9 km	03:31:55	00:59:47	19.57 km/h	+05:30 (97.) ●	+05:15 (1028.) ●	+03:58 (1441.) ●
Bike	67.6 km	03:34:43	00:02:48	36.43 km/h	-00:03 (72.) ●	-00:03 (747.) ●	-00:06 (1041.) ●
Bike	82.1 km	04:06:04	00:31:21	27.75 km/h	+01:11 (85.) ●	+01:07 (849.) ●	+00:23 (1153.) ●
Bike	90.3 km	04:25:17	00:19:13	25.6 km/h	+00:43 (85.) ●	+00:33 (829.) ●	+00:11 (1132.) ●
Bike	90.3 km	04:25:17	03:35:08	25.18 km/h	+13:20 (92.) ●	+12:43 (926.) ●	+08:10 (1272.) ●
Transition		04:34:51	00:09:34	-	+03:33 (122.) ●	+03:18 (1187.) ●	+03:32 (1829.) ●
Run	0.1 km	04:35:49	00:00:58	09:40 min/km	+00:08 (120.) ●	+00:06 (1170.) ●	+00:06 (1754.) ●
Run	2.1 km	04:46:09	00:10:20	05:10 min/km	+00:14 (81.) ●	-00:20 (626.) ●	-00:26 (896.) ●
Run	4 km	04:57:53	00:11:44	06:10 min/km	+00:17 (78.) ●	-00:17 (649.) ●	-00:26 (915.) ●
Run	4.3 km	04:59:27	00:01:34	05:13 min/km	+00:01 (80.) ●	-00:04 (635.) ●	-00:05 (895.) ●
Run	5.4 km	05:08:09	00:08:42	07:54 min/km	+00:20 (84.) ●	-00:02 (712.) ●	-00:07 (1020.) ●
Run	7.2 km	05:19:19	00:11:10	06:12 min/km	+00:05 (77.) ●	-00:28 (607.) ●	-00:32 (867.) ●
Run	8.3 km	05:26:03	00:06:44	06:07 min/km	-00:16 (60.) ●	-00:43 (453.) ●	-00:47 (636.) ●
Run	10.2 km	05:37:44	00:11:41	06:08 min/km	+00:18 (78.) ●	-00:27 (598.) ●	-00:32 (872.) ●
Run	12.2 km	05:48:15	00:10:31	05:15 min/km	-01:55 (34.) ●	-02:31 (238.) ●	-02:36 (331.) ●
Run	14.2 km	06:00:10	00:11:55	05:57 min/km	-00:42 (57.) ●	-01:28 (432.) ●	-01:32 (618.) ●
Run	14.4 km	06:01:51	00:01:41	08:24 min/km	±00:00 (73.) ●	-00:09 (529.) ●	-00:09 (767.) ●
Run	15.6 km	06:10:36	00:08:45	07:17 min/km	-00:16 (64.) ●	-00:48 (488.) ●	-00:50 (691.) ●
Run	17.4 km	06:21:57	00:11:21	06:18 min/km	-00:23 (59.) ●	-01:11 (457.) ●	-01:13 (659.) ●
Run	18.4 km	06:28:59	00:07:02	07:02 min/km	-00:37 (50.) ●	-00:58 (394.) ●	-01:00 (571.) ●
Run	20.6 km	06:41:28	00:12:29	05:40 min/km	-00:25 (63.) ●	-01:08 (508.) ●	-01:10 (732.) ●
Run	20.6 km	06:41:28	02:06:37	06:08 min/km	-03:11 (63.) ●	-10:28 (486.) ●	-11:19 (689.) ●
Total	112.8 km	06:41:28	06:41:28	16.86 km/h	+15:46 (79.) ●	+06:09 (720.) ●	+01:08 (1005.) ●

Ovr	Gen	Div	Name	#	AG
917	654	74	Andrew Hokaj	1979	M25-29	USA	00:32:31	03:20:39	02:26:55	06:35:31
938	670	75	Alek Kesselring	1496	M25-29	USA	00:38:52	03:25:58	02:16:48	06:36:23
939	671	76	Mike Wells	875	M25-29	USA	00:41:06	03:21:27	02:24:34	06:36:39
1002	717	77	Evan Zombek	1717	M25-29	USA	00:33:01	03:34:24	02:20:57	06:41:09
1004	719	78	Michael Krawchuk	2149	M25-29	USA	00:43:30	03:41:37	01:59:36	06:41:28
1005	720	79	Reg Goeke	1381	M25-29	USA	00:40:51	03:35:08	02:06:37	06:41:28
1013	723	80	George Lamason III	1510	M25-29	USA	00:53:49	03:30:10	02:02:57	06:42:21
1014	724	81	Louis Murray	895	M25-29	USA	00:50:42	03:31:52	01:51:03	06:42:39
1020	727	82	Tyler Bruno	1171	M25-29	USA	00:48:22	03:22:24	02:17:18	06:42:58
1037	738	83	Clayton Colson	679	M25-29	USA	00:43:23	03:35:56	02:09:20	06:44:20