Dave Simons -
Ironman 70.3 Pennsylvania 2023

Quick facts

194/155/1All/Gender/AG

M65-69Age group

141Bib number

USANationality


35:49	2:51:46	1:54:05	5:28:22

Compare Dave Simons with other athletes!

141 Simons

110 Long ×

724 Hines ×

34 Endean ×

88 Kenny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:49	00:35:49	01:53 min/100m	-06:44 (2.) ●	-06:00 (272.) ●	-06:06 (402.) ●
Transition		00:39:52	00:04:03	-	-04:02 (1.) ●	-03:41 (40.) ●	-03:26 (81.) ●
Bike	1.8 km	00:43:03	00:03:11	33.93 km/h	-00:47 (1.) ●	-00:41 (86.) ●	-00:45 (101.) ●
Bike	3.6 km	00:46:00	00:02:57	36.61 km/h	-00:31 (2.) ●	-00:26 (140.) ●	-00:30 (157.) ●
Bike	22.1 km	01:14:20	00:28:20	39.18 km/h	-05:12 (1.) ●	-04:16 (151.) ●	-04:54 (175.) ●
Bike	22.2 km	01:14:54	00:00:34	10.59 km/h	-00:08 (1.) ●	-00:06 (103.) ●	-00:07 (113.) ●
Bike	46.4 km	02:02:47	00:47:53	30.32 km/h	-11:13 (1.) ●	-07:44 (167.) ●	-09:04 (202.) ●
Bike	65.9 km	02:49:46	00:46:59	24.9 km/h	-10:06 (1.) ●	-07:33 (209.) ●	-08:50 (249.) ●
Bike	67.6 km	02:52:32	00:02:46	36.87 km/h	-00:09 (13.) ●	-00:05 (685.) ●	-00:08 (950.) ●
Bike	82.1 km	03:16:12	00:23:40	36.76 km/h	-07:14 (1.) ●	-06:34 (56.) ●	-07:18 (62.) ●
Bike	90.3 km	03:31:38	00:15:26	31.88 km/h	-03:55 (1.) ●	-03:14 (144.) ●	-03:36 (169.) ●
Bike	90.3 km	03:31:38	02:51:46	31.54 km/h	-39:15 (1.) ●	-30:39 (144.) ●	-35:12 (170.) ●
Transition		03:34:17	00:02:39	-	-04:15 (1.) ●	-03:37 (54.) ●	-03:23 (151.) ●
Run	0.1 km	03:35:04	00:00:47	07:50 min/km	-00:13 (3.) ●	-00:05 (349.) ●	-00:05 (460.) ●
Run	2.1 km	03:44:06	00:09:02	04:31 min/km	-02:54 (3.) ●	-01:38 (281.) ●	-01:44 (375.) ●
Run	4 km	03:54:04	00:09:58	05:14 min/km	-03:14 (1.) ●	-02:03 (271.) ●	-02:12 (365.) ●
Run	4.3 km	03:55:26	00:01:22	04:33 min/km	-00:27 (2.) ●	-00:16 (297.) ●	-00:17 (403.) ●
Run	5.4 km	04:02:38	00:07:12	06:32 min/km	-02:16 (2.) ●	-01:32 (245.) ●	-01:37 (333.) ●
Run	7.2 km	04:11:58	00:09:20	05:11 min/km	-03:12 (1.) ●	-02:18 (217.) ●	-02:22 (295.) ●
Run	8.3 km	04:18:05	00:06:07	05:33 min/km	-01:57 (1.) ●	-01:20 (240.) ●	-01:24 (330.) ●
Run	10.2 km	04:27:37	00:09:32	05:01 min/km	-03:50 (1.) ●	-02:36 (174.) ●	-02:41 (238.) ●
Run	12.2 km	04:38:46	00:11:09	05:34 min/km	-02:50 (1.) ●	-01:53 (336.) ●	-01:58 (474.) ●
Run	14.2 km	04:49:54	00:11:08	05:34 min/km	-03:31 (2.) ●	-02:15 (305.) ●	-02:19 (430.) ●
Run	14.4 km	04:51:26	00:01:32	07:39 min/km	-00:30 (3.) ●	-00:18 (354.) ●	-00:18 (503.) ●
Run	15.6 km	04:59:18	00:07:52	06:33 min/km	-02:34 (1.) ●	-01:41 (272.) ●	-01:43 (382.) ●
Run	17.4 km	05:09:39	00:10:21	05:45 min/km	-03:20 (1.) ●	-02:11 (283.) ●	-02:13 (400.) ●
Run	18.4 km	05:16:23	00:06:44	06:44 min/km	-01:57 (2.) ●	-01:16 (312.) ●	-01:18 (439.) ●
Run	20.6 km	05:28:22	00:11:59	05:26 min/km	-02:36 (3.) ●	-01:38 (403.) ●	-01:40 (578.) ●
Run	20.6 km	05:28:22	01:54:05	05:32 min/km	-35:21 (1.) ●	-23:00 (263.) ●	-23:51 (367.) ●
Total	112.8 km	05:28:22	05:28:22	20.61 km/h	-01:29:37 (1.) ●	-01:06:57 (155.) ●	-01:11:58 (194.) ●

Ovr	Gen	Div	Name	#	AG
194	155	1	Dave Simons	141	M65-69	USA	00:35:49	02:51:46	01:54:05	05:28:22
343	256	2	Mark Long	110	M65-69	USA	00:38:16	03:03:11	01:54:16	05:44:51
599	438	3	Randall Hines	724	M65-69	USA	00:39:50	03:14:42	02:02:40	06:11:05
605	443	4	Eric Endean	34	M65-69	USA	00:37:11	03:06:58	02:16:18	06:11:37
654	477	5	John Kenny	88	M65-69	USA	00:36:12	03:19:10	02:10:10	06:14:59
672	489	6	Dean Scarpa	1066	M65-69	USA	00:45:20	03:07:43	02:15:15	06:16:59
736	535	7	Gary Buchan	439	M65-69	USA	00:47:51	03:23:01	01:58:25	06:21:44
797	573	8	Rolf Schindler	121	M65-69	USA	00:37:37	03:06:14	02:31:57	06:26:20
802	575	9	Oliver Mellet	100	M65-69	USA	00:41:34	03:18:20	02:13:57	06:26:39
867	618	10	Thomas Flournoy	1152	M65-69	USA	00:36:18	03:37:35	02:06:04	06:31:13