Joshua Golomb -
Ironman 70.3 Pennsylvania 2023

Quick facts

1912/1269/175All/Gender/AG

M40-44Age group

1410Bib number

USANationality


45:44	4:17:32	2:49:50	8:08:42

Compare Joshua Golomb with other athletes!

1410 Golomb

627 Leach ×

1043 Hoover ×

1471 Danko ×

1168 Verba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+03:35 (132.) ●	+03:55 (991.) ●	+03:49 (1487.) ●
Transition		00:54:27	00:08:43	-	+00:53 (126.) ●	+00:59 (928.) ●	+01:14 (1476.) ●
Bike	1.8 km	00:58:35	00:04:08	26.13 km/h	+00:16 (132.) ●	+00:16 (979.) ●	+00:12 (1370.) ●
Bike	3.6 km	01:02:04	00:03:29	31 km/h	±00:00 (105.) ●	+00:06 (826.) ●	+00:02 (1112.) ●
Bike	22.1 km	01:36:36	00:34:32	32.14 km/h	+01:47 (127.) ●	+01:56 (942.) ●	+01:18 (1292.) ●
Bike	22.2 km	01:37:17	00:00:41	8.78 km/h	+00:01 (91.) ●	+00:01 (706.) ●	±00:00 (916.) ●
Bike	46.4 km	02:44:17	01:07:00	21.67 km/h	+11:01 (169.) ●	+11:23 (1248.) ●	+10:03 (1836.) ●
Bike	65.9 km	04:13:19	01:29:02	13.14 km/h	+34:02 (179.) ●	+34:30 (1319.) ●	+33:13 (2005.) ●
Bike	67.6 km	04:16:14	00:02:55	34.97 km/h	+00:05 (125.) ●	+00:04 (889.) ●	+00:01 (1260.) ●
Bike	82.1 km	04:50:40	00:34:26	25.27 km/h	+04:03 (149.) ●	+04:12 (1099.) ●	+03:28 (1572.) ●
Bike	90.3 km	05:11:59	00:21:19	23.08 km/h	+02:23 (148.) ●	+02:39 (1118.) ●	+02:17 (1626.) ●
Bike	90.3 km	05:11:59	04:17:32	21.04 km/h	+53:38 (176.) ●	+55:07 (1292.) ●	+50:34 (1934.) ●
Transition		05:18:52	00:06:53	-	+00:37 (116.) ●	+00:37 (865.) ●	+00:51 (1367.) ●
Run	0.1 km	05:20:34	00:01:42	17:00 min/km	+00:51 (179.) ●	+00:50 (1313.) ●	+00:50 (1995.) ●
Run	2.1 km	05:33:34	00:13:00	06:30 min/km	+02:25 (165.) ●	+02:20 (1164.) ●	+02:14 (1760.) ●
Run	4 km	05:49:23	00:15:49	08:19 min/km	+03:50 (171.) ●	+03:48 (1229.) ●	+03:39 (1861.) ●
Run	4.3 km	05:51:19	00:01:56	06:26 min/km	+00:19 (155.) ●	+00:18 (1084.) ●	+00:17 (1619.) ●
Run	5.4 km	06:02:23	00:11:04	10:03 min/km	+02:24 (168.) ●	+02:20 (1189.) ●	+02:15 (1811.) ●
Run	7.2 km	06:17:07	00:14:44	08:11 min/km	+03:07 (165.) ●	+03:06 (1190.) ●	+03:02 (1814.) ●
Run	8.3 km	06:26:13	00:09:06	08:16 min/km	+01:43 (167.) ●	+01:39 (1151.) ●	+01:35 (1745.) ●
Run	10.2 km	06:40:53	00:14:40	07:43 min/km	+02:35 (159.) ●	+02:32 (1138.) ●	+02:27 (1730.) ●
Run	12.2 km	06:57:03	00:16:10	08:05 min/km	+03:06 (162.) ●	+03:08 (1164.) ●	+03:03 (1769.) ●
Run	14.2 km	07:13:37	00:16:34	08:17 min/km	+03:13 (159.) ●	+03:11 (1144.) ●	+03:07 (1754.) ●
Run	14.4 km	07:16:09	00:02:32	12:39 min/km	+00:42 (177.) ●	+00:42 (1273.) ●	+00:42 (1936.) ●
Run	15.6 km	07:27:30	00:11:21	09:27 min/km	+01:47 (152.) ●	+01:48 (1081.) ●	+01:46 (1663.) ●
Run	17.4 km	07:42:09	00:14:39	08:08 min/km	+02:02 (142.) ●	+02:07 (1042.) ●	+02:05 (1600.) ●
Run	18.4 km	07:52:02	00:09:53	09:53 min/km	+01:56 (163.) ●	+01:53 (1145.) ●	+01:51 (1756.) ●
Run	20.6 km	08:08:42	00:16:40	07:34 min/km	+03:07 (154.) ●	+03:03 (1118.) ●	+03:01 (1722.) ●
Run	20.6 km	08:08:42	02:49:50	08:14 min/km	+33:07 (167.) ●	+32:45 (1175.) ●	+31:54 (1789.) ●
Total	112.8 km	08:08:42	08:08:42	13.85 km/h	+01:31:50 (175.) ●	+01:33:23 (1269.) ●	+01:28:22 (1912.) ●

Ovr	Gen	Div	Name	#	AG
1859	1239	170	Daniel Gallo	840	M40-44	USA	00:50:41	04:02:33	02:46:26	07:58:35
1860	1240	171	George Koutsodontis	838	M40-44	USA	00:49:45	03:57:06	02:46:27	07:58:42
1875	1250	172	Jeff Harmon	1795	M40-44	USA	00:48:41	03:47:37	03:11:47	08:02:33
1886	1255	173	David Leach	627	M40-44	USA	00:52:44	04:12:20	02:45:58	08:03:59
1892	1258	174	Kirk Hoover	1043	M40-44	USA	00:47:27	03:41:57	03:21:55	08:04:55
1912	1269	175	Joshua Golomb	1410	M40-44	USA	00:45:44	04:17:32	02:49:50	08:08:42
1972	1299	176	Michael Danko	1471	M40-44	USA	00:56:35	04:25:23	02:42:42	08:19:27
1986	1307	177	Joshua Verba	1168	M40-44	USA	00:43:56	04:12:22	03:06:30	08:22:22
1998	1314	178	Rick Tosti	1775	M40-44	USA	00:45:01	04:43:59	02:35:29	08:26:07
2002	1317	179	Michael Mayer	1503	M40-44	USA	00:38:48	04:35:21	02:56:46	08:27:58