Alexander Fox -
Ironman 70.3 Pennsylvania 2023

  Quick facts

105/90/6All/Gender/AG

M18-24Age group

1415Bib number

USANationality

31:572:46:151:44:42 5:12:19

  Compare Alexander Fox with other athletes!

1415 Fox
453 Lehman × 
208 McBurney × 
198 Fenoff × 
1954 Maietta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:57 00:31:5701:40 min/100m-08:22 (9.) -09:52 (90.) -09:58 (143.)
Transition 00:37:13 00:05:16 - -02:07 (18.) -02:28 (205.) -02:13 (384.)
Bike1.8 km 00:40:25 00:03:1233.75 km/h-00:36 (10.) -00:40 (91.) -00:44 (107.)
Bike3.6 km 00:43:26 00:03:0135.8 km/h-00:21 (13.) -00:22 (197.) -00:26 (231.)
Bike22.1 km 01:12:01 00:28:3538.83 km/h-03:54 (13.) -04:01 (170.) -04:39 (198.)
Bike22.2 km 01:12:36 00:00:3510.29 km/h-00:05 (14.) -00:05 (151.) -00:06 (172.)
Bike46.4 km 01:58:07 00:45:3131.9 km/h-08:26 (10.) -10:06 (98.) -11:26 (106.)
Bike65.9 km 02:42:53 00:44:4626.14 km/h-08:23 (11.) -09:46 (122.) -11:03 (146.)
Bike67.6 km 02:45:36 00:02:4337.55 km/h-00:08 (35.) -00:08 (603.) -00:11 (837.)
Bike82.1 km 03:08:29 00:22:5338.02 km/h-07:31 (2.) -07:21 (25.) -08:05 (26.)
Bike90.3 km 03:23:28 00:14:5932.84 km/h-03:44 (8.) -03:41 (88.) -04:03 (98.)
Bike90.3 km 03:23:28 02:46:1532.59 km/h-33:08 (8.) -36:10 (96.) -40:43 (108.)
Transition 03:27:37 00:04:09 - -01:55 (21.) -02:07 (286.) -01:53 (498.)
Run0.1 km 03:28:21 00:00:4407:20 min/km-00:03 (12.) -00:08 (115.) -00:08 (145.)
Run2.1 km 03:36:49 00:08:2804:14 min/km-01:31 (13.) -02:12 (156.) -02:18 (199.)
Run4 km 03:46:07 00:09:1804:53 min/km-01:58 (12.) -02:43 (155.) -02:52 (197.)
Run4.3 km 03:47:23 00:01:1604:13 min/km-00:14 (14.) -00:22 (144.) -00:23 (186.)
Run5.4 km 03:54:18 00:06:5506:17 min/km-01:14 (18.) -01:49 (173.) -01:54 (232.)
Run7.2 km 04:03:24 00:09:0605:03 min/km-01:57 (15.) -02:32 (178.) -02:36 (235.)
Run8.3 km 04:09:09 00:05:4505:13 min/km-01:15 (14.) -01:42 (142.) -01:46 (187.)
Run10.2 km 04:18:22 00:09:1304:51 min/km-02:18 (14.) -02:55 (131.) -03:00 (172.)
Run12.2 km 04:28:57 00:10:3505:17 min/km-01:48 (29.) -02:27 (246.) -02:32 (350.)
Run14.2 km 04:38:55 00:09:5804:59 min/km-02:31 (12.) -03:25 (143.) -03:29 (188.)
Run14.4 km 04:40:18 00:01:2306:54 min/km-00:17 (20.) -00:27 (183.) -00:27 (244.)
Run15.6 km 04:47:34 00:07:1606:03 min/km-01:43 (15.) -02:17 (152.) -02:19 (204.)
Run17.4 km 04:56:40 00:09:0605:03 min/km-02:39 (12.) -03:26 (105.) -03:28 (137.)
Run18.4 km 05:02:53 00:06:1306:13 min/km-01:18 (15.) -01:47 (188.) -01:49 (262.)
Run20.6 km 05:12:19 00:09:2604:17 min/km-03:12 (6.) -04:11 (64.) -04:13 (80.)
Run20.6 km 05:12:19 01:44:4205:04 min/km-23:58 (13.) -32:23 (132.) -33:14 (171.)
Total 112.8 km 05:12:19 05:12:1921.67 km/h-01:09:30 (6.) -01:23:00 (90.) -01:28:01 (105.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance