Stacy Sowers -
Ironman 70.3 Pennsylvania 2023

Quick facts

849/608/36All/Gender/AG

M55-59Age group

1434Bib number

USANationality


33:32	3:22:32	2:20:27	6:30:13

Compare Stacy Sowers with other athletes!

1434 Sowers

1199 van Buren ×

1390 Barnett ×

1358 Hauber ×

2019 Loxterman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-10:10 (12.) ●	-08:17 (148.) ●	-08:23 (219.) ●
Transition		00:41:08	00:07:36	-	-00:42 (59.) ●	-00:08 (712.) ●	+00:07 (1159.) ●
Bike	1.8 km	00:44:53	00:03:45	28.8 km/h	-00:12 (41.) ●	-00:07 (517.) ●	-00:11 (686.) ●
Bike	3.6 km	00:48:17	00:03:24	31.76 km/h	-00:01 (64.) ●	+00:01 (695.) ●	-00:03 (917.) ●
Bike	22.1 km	01:20:05	00:31:48	34.91 km/h	-01:32 (47.) ●	-00:48 (568.) ●	-01:26 (728.) ●
Bike	22.2 km	01:20:43	00:00:38	9.47 km/h	-00:03 (30.) ●	-00:02 (397.) ●	-00:03 (483.) ●
Bike	46.4 km	02:15:21	00:54:38	26.58 km/h	-02:50 (42.) ●	-00:59 (618.) ●	-02:19 (802.) ●
Bike	65.9 km	03:12:11	00:56:50	20.59 km/h	+00:17 (73.) ●	+02:18 (895.) ●	+01:01 (1217.) ●
Bike	67.6 km	03:15:40	00:03:29	29.28 km/h	+00:32 (111.) ●	+00:38 (1217.) ●	+00:35 (1819.) ●
Bike	82.1 km	03:45:21	00:29:41	29.31 km/h	-01:11 (54.) ●	-00:33 (674.) ●	-01:17 (875.) ●
Bike	90.3 km	04:03:40	00:18:19	26.86 km/h	-01:01 (48.) ●	-00:21 (641.) ●	-00:43 (857.) ●
Bike	90.3 km	04:03:40	03:22:32	26.75 km/h	-06:01 (50.) ●	+00:07 (702.) ●	-04:26 (921.) ●
Transition		04:09:46	00:06:06	-	-01:01 (54.) ●	-00:10 (708.) ●	+00:04 (1138.) ●
Run	0.1 km	04:10:36	00:00:50	08:20 min/km	-00:07 (28.) ●	-00:02 (593.) ●	-00:02 (806.) ●
Run	2.1 km	04:20:55	00:10:19	05:09 min/km	-01:37 (31.) ●	-00:21 (620.) ●	-00:27 (889.) ●
Run	4 km	04:32:29	00:11:34	06:05 min/km	-01:42 (33.) ●	-00:27 (610.) ●	-00:36 (859.) ●
Run	4.3 km	04:34:05	00:01:36	05:20 min/km	-00:13 (33.) ●	-00:02 (666.) ●	-00:03 (944.) ●
Run	5.4 km	04:42:37	00:08:32	07:45 min/km	-01:08 (35.) ●	-00:12 (649.) ●	-00:17 (917.) ●
Run	7.2 km	04:53:24	00:10:47	05:59 min/km	-02:04 (22.) ●	-00:51 (501.) ●	-00:55 (721.) ●
Run	8.3 km	05:00:23	00:06:59	06:20 min/km	-01:15 (27.) ●	-00:28 (529.) ●	-00:32 (747.) ●
Run	10.2 km	05:11:51	00:11:28	06:02 min/km	-01:50 (27.) ●	-00:40 (550.) ●	-00:45 (795.) ●
Run	12.2 km	05:25:35	00:13:44	06:52 min/km	-00:41 (52.) ●	+00:42 (829.) ●	+00:37 (1236.) ●
Run	14.2 km	05:40:40	00:15:05	07:32 min/km	+00:16 (72.) ●	+01:42 (960.) ●	+01:38 (1464.) ●
Run	14.4 km	05:42:40	00:02:00	09:59 min/km	-00:02 (62.) ●	+00:10 (886.) ●	+00:10 (1319.) ●
Run	15.6 km	05:52:57	00:10:17	08:34 min/km	-00:10 (64.) ●	+00:44 (871.) ●	+00:42 (1322.) ●
Run	17.4 km	06:06:28	00:13:31	07:30 min/km	-00:18 (64.) ●	+00:59 (886.) ●	+00:57 (1338.) ●
Run	18.4 km	06:15:03	00:08:35	08:35 min/km	-00:15 (55.) ●	+00:35 (855.) ●	+00:33 (1292.) ●
Run	20.6 km	06:30:13	00:15:10	06:53 min/km	+00:03 (70.) ●	+01:33 (974.) ●	+01:31 (1479.) ●
Run	20.6 km	06:30:13	02:20:27	06:49 min/km	-11:03 (44.) ●	+03:22 (761.) ●	+02:31 (1117.) ●
Total	112.8 km	06:30:13	06:30:13	17.34 km/h	-28:57 (36.) ●	-05:06 (608.) ●	-10:07 (849.) ●

Ovr	Gen	Div	Name	#	AG
757	546	31	Robert Kent	908	M55-59	CAN	00:29:21	03:40:35	02:01:15	06:23:21
770	554	32	Michael Brown	784	M55-59	USA	00:45:04	03:11:09	02:14:49	06:24:20
804	577	33	Emmett Delaney	1522	M55-59	USA	00:38:34	03:40:13	01:55:04	06:27:02
820	588	34	James van Buren	1199	M55-59	USA	00:33:16	03:03:40	02:40:44	06:28:55
835	599	35	Scott Barnett	1390	M55-59	USA	00:36:04	03:11:42	02:30:34	06:29:26
849	608	36	Stacy Sowers	1434	M55-59	USA	00:33:32	03:22:32	02:20:27	06:30:13
865	616	37	John Hauber	1358	M55-59	USA	00:55:46	03:10:32	02:04:45	06:31:07
886	631	38	John Loxterman	2019	M55-59	USA	00:33:51	03:27:45	02:18:17	06:33:05
889	634	39	Don Cabrera	116	M55-59	USA	00:43:35	03:26:47	02:08:51	06:33:34
911	648	40	Erik Cohen	424	M55-59	USA	00:43:50	03:20:07	02:19:31	06:35:14