Nick Lalvani -
Ironman 70.3 Pennsylvania 2023
Quick facts
885/630/83All/Gender/AG
M40-44Age group
1435Bib number
USANationality
42:01 | 3:12:15 | 2:28:35 | 6:32:59 |
Compare Nick Lalvani with other athletes!
1435 Lalvani
849 Noel ×
860 Hollingsworth ×
732 Hartman ×
158 Krochmal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:01 | 00:42:01 | 02:12 min/100m | -00:08 (99.) ● | +00:12 (743.) ● | +00:06 (1112.) ● |
Transition | 00:48:24 | 00:06:23 | - | -01:27 (52.) ● | -01:21 (427.) ● | -01:06 (739.) ● | |
Bike | 1.8 km | 00:52:12 | 00:03:48 | 28.42 km/h | -00:04 (76.) ● | -00:04 (583.) ● | -00:08 (784.) ● |
Bike | 3.6 km | 00:55:31 | 00:03:19 | 32.56 km/h | -00:10 (72.) ● | -00:04 (587.) ● | -00:08 (758.) ● |
Bike | 22.1 km | 01:26:29 | 00:30:58 | 35.84 km/h | -01:47 (55.) ● | -01:38 (433.) ● | -02:16 (549.) ● |
Bike | 22.2 km | 01:27:06 | 00:00:37 | 9.73 km/h | -00:03 (41.) ● | -00:03 (328.) ● | -00:04 (393.) ● |
Bike | 46.4 km | 02:18:43 | 00:51:37 | 28.13 km/h | -04:22 (47.) ● | -04:00 (385.) ● | -05:20 (478.) ● |
Bike | 65.9 km | 03:10:18 | 00:51:35 | 22.68 km/h | -03:25 (63.) ● | -02:57 (508.) ● | -04:14 (650.) ● |
Bike | 67.6 km | 03:12:54 | 00:02:36 | 39.23 km/h | -00:14 (46.) ● | -00:15 (392.) ● | -00:18 (532.) ● |
Bike | 82.1 km | 03:42:23 | 00:29:29 | 29.51 km/h | -00:54 (81.) ● | -00:45 (649.) ● | -01:29 (837.) ● |
Bike | 90.3 km | 04:00:39 | 00:18:16 | 26.93 km/h | -00:40 (84.) ● | -00:24 (631.) ● | -00:46 (840.) ● |
Bike | 90.3 km | 04:00:39 | 03:12:15 | 28.18 km/h | -11:39 (60.) ● | -10:10 (470.) ● | -14:43 (602.) ● |
Transition | 04:04:24 | 00:03:45 | - | -02:31 (23.) ● | -02:31 (197.) ● | -02:17 (371.) ● | |
Run | 0.1 km | 04:05:19 | 00:00:55 | 09:10 min/km | +00:04 (148.) ● | +00:03 (1023.) ● | +00:03 (1511.) ● |
Run | 2.1 km | 04:17:28 | 00:12:09 | 06:04 min/km | +01:34 (151.) ● | +01:29 (1060.) ● | +01:23 (1575.) ● |
Run | 4 km | 04:32:32 | 00:15:04 | 07:55 min/km | +03:05 (168.) ● | +03:03 (1179.) ● | +02:54 (1781.) ● |
Run | 4.3 km | 04:34:30 | 00:01:58 | 06:33 min/km | +00:21 (158.) ● | +00:20 (1112.) ● | +00:19 (1669.) ● |
Run | 5.4 km | 04:45:19 | 00:10:49 | 09:49 min/km | +02:09 (164.) ● | +02:05 (1162.) ● | +02:00 (1764.) ● |
Run | 7.2 km | 04:59:19 | 00:14:00 | 07:46 min/km | +02:23 (155.) ● | +02:22 (1119.) ● | +02:18 (1699.) ● |
Run | 8.3 km | 05:07:40 | 00:08:21 | 07:35 min/km | +00:58 (144.) ● | +00:54 (978.) ● | +00:50 (1477.) ● |
Run | 10.2 km | 05:20:20 | 00:12:40 | 06:40 min/km | +00:35 (121.) ● | +00:32 (831.) ● | +00:27 (1214.) ● |
Run | 12.2 km | 05:33:54 | 00:13:34 | 06:47 min/km | +00:30 (107.) ● | +00:32 (803.) ● | +00:27 (1193.) ● |
Run | 14.2 km | 05:46:53 | 00:12:59 | 06:29 min/km | -00:22 (85.) ● | -00:24 (613.) ● | -00:28 (895.) ● |
Run | 14.4 km | 05:48:29 | 00:01:36 | 07:59 min/km | -00:14 (57.) ● | -00:14 (429.) ● | -00:14 (616.) ● |
Run | 15.6 km | 05:57:29 | 00:09:00 | 07:30 min/km | -00:34 (71.) ● | -00:33 (549.) ● | -00:35 (786.) ● |
Run | 17.4 km | 06:10:38 | 00:13:09 | 07:18 min/km | +00:32 (111.) ● | +00:37 (812.) ● | +00:35 (1218.) ● |
Run | 18.4 km | 06:19:02 | 00:08:24 | 08:24 min/km | +00:27 (113.) ● | +00:24 (807.) ● | +00:22 (1211.) ● |
Run | 20.6 km | 06:32:59 | 00:13:57 | 06:20 min/km | +00:24 (116.) ● | +00:20 (775.) ● | +00:18 (1159.) ● |
Run | 20.6 km | 06:32:59 | 02:28:35 | 07:12 min/km | +11:52 (126.) ● | +11:30 (903.) ● | +10:39 (1346.) ● |
Total | 112.8 km | 06:32:59 | 06:32:59 | 17.22 km/h | -03:53 (83.) ● | -02:20 (630.) ● | -07:21 (885.) ● |