Gregory Cooney -
Ironman 70.3 Pennsylvania 2023
Quick facts
383/286/37All/Gender/AG
M40-44Age group
1440Bib number
USANationality
29:52 | 3:09:12 | 2:02:18 | 5:50:10 |
Compare Gregory Cooney with other athletes!
1440 Cooney
1696 Douglass ×
344 Klock ×
214 Certa ×
2003 Hattis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:52 | 00:29:52 | 01:34 min/100m | -12:17 (3.) ● | -11:57 (38.) ● | -12:03 (62.) ● |
Transition | 00:35:19 | 00:05:27 | - | -02:23 (25.) ● | -02:17 (235.) ● | -02:02 (430.) ● | |
Bike | 1.8 km | 00:38:46 | 00:03:27 | 31.3 km/h | -00:25 (24.) ● | -00:25 (233.) ● | -00:29 (302.) ● |
Bike | 3.6 km | 00:42:03 | 00:03:17 | 32.89 km/h | -00:12 (69.) ● | -00:06 (547.) ● | -00:10 (706.) ● |
Bike | 22.1 km | 01:12:48 | 00:30:45 | 36.1 km/h | -02:00 (51.) ● | -01:51 (393.) ● | -02:29 (501.) ● |
Bike | 22.2 km | 01:13:25 | 00:00:37 | 9.73 km/h | -00:03 (45.) ● | -00:03 (370.) ● | -00:04 (446.) ● |
Bike | 46.4 km | 02:05:37 | 00:52:12 | 27.82 km/h | -03:47 (52.) ● | -03:25 (424.) ● | -04:45 (539.) ● |
Bike | 65.9 km | 02:57:48 | 00:52:11 | 22.42 km/h | -02:49 (71.) ● | -02:21 (552.) ● | -03:38 (712.) ● |
Bike | 67.6 km | 03:00:24 | 00:02:36 | 39.23 km/h | -00:14 (53.) ● | -00:15 (412.) ● | -00:18 (554.) ● |
Bike | 82.1 km | 03:27:26 | 00:27:02 | 32.18 km/h | -03:21 (46.) ● | -03:12 (338.) ● | -03:56 (415.) ● |
Bike | 90.3 km | 03:44:31 | 00:17:05 | 28.8 km/h | -01:51 (56.) ● | -01:35 (393.) ● | -01:57 (504.) ● |
Bike | 90.3 km | 03:44:31 | 03:09:12 | 28.64 km/h | -14:42 (53.) ● | -13:13 (418.) ● | -17:46 (523.) ● |
Transition | 03:47:52 | 00:03:21 | - | -02:55 (16.) ● | -02:55 (141.) ● | -02:41 (292.) ● | |
Run | 0.1 km | 03:48:38 | 00:00:46 | 07:40 min/km | -00:05 (36.) ● | -00:06 (289.) ● | -00:06 (374.) ● |
Run | 2.1 km | 03:58:05 | 00:09:27 | 04:43 min/km | -01:08 (46.) ● | -01:13 (383.) ● | -01:19 (538.) ● |
Run | 4 km | 04:08:26 | 00:10:21 | 05:26 min/km | -01:38 (45.) ● | -01:40 (343.) ● | -01:49 (479.) ● |
Run | 4.3 km | 04:09:59 | 00:01:33 | 05:10 min/km | -00:04 (81.) ● | -00:05 (604.) ● | -00:06 (846.) ● |
Run | 5.4 km | 04:18:08 | 00:08:09 | 07:24 min/km | -00:31 (69.) ● | -00:35 (537.) ● | -00:40 (752.) ● |
Run | 7.2 km | 04:28:53 | 00:10:45 | 05:58 min/km | -00:52 (62.) ● | -00:53 (498.) ● | -00:57 (718.) ● |
Run | 8.3 km | 04:35:31 | 00:06:38 | 06:01 min/km | -00:45 (49.) ● | -00:49 (415.) ● | -00:53 (579.) ● |
Run | 10.2 km | 04:46:11 | 00:10:40 | 05:36 min/km | -01:25 (45.) ● | -01:28 (395.) ● | -01:33 (548.) ● |
Run | 12.2 km | 04:58:28 | 00:12:17 | 06:08 min/km | -00:47 (67.) ● | -00:45 (555.) ● | -00:50 (813.) ● |
Run | 14.2 km | 05:10:09 | 00:11:41 | 05:50 min/km | -01:40 (52.) ● | -01:42 (398.) ● | -01:46 (567.) ● |
Run | 14.4 km | 05:11:48 | 00:01:39 | 08:14 min/km | -00:11 (63.) ● | -00:11 (483.) ● | -00:11 (701.) ● |
Run | 15.6 km | 05:20:06 | 00:08:18 | 06:55 min/km | -01:16 (48.) ● | -01:15 (376.) ● | -01:17 (534.) ● |
Run | 17.4 km | 05:31:48 | 00:11:42 | 06:30 min/km | -00:55 (70.) ● | -00:50 (526.) ● | -00:52 (761.) ● |
Run | 18.4 km | 05:38:48 | 00:07:00 | 07:00 min/km | -00:57 (51.) ● | -01:00 (385.) ● | -01:02 (556.) ● |
Run | 20.6 km | 05:50:10 | 00:11:22 | 05:09 min/km | -02:11 (36.) ● | -02:15 (301.) ● | -02:17 (425.) ● |
Run | 20.6 km | 05:50:10 | 02:02:18 | 05:56 min/km | -14:25 (46.) ● | -14:47 (403.) ● | -15:38 (573.) ● |
Total | 112.8 km | 05:50:10 | 05:50:10 | 19.33 km/h | -46:42 (37.) ● | -45:09 (286.) ● | -50:10 (383.) ● |