Kelly Ringaman -
Ironman 70.3 Pennsylvania 2023

Quick facts

1774/486/80All/Gender/AG

F40-44Age group

1443Bib number

USANationality


51:39	4:01:47	2:37:02	7:47:33

Compare Kelly Ringaman with other athletes!

1443 Ringaman

1064 Somodi ×

910 Morgan ×

1531 Herman ×

1561 Christ-Haigh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:39	00:51:39	02:43 min/100m	+09:20 (82.) ●	+09:20 (520.) ●	+09:44 (1817.) ●
Transition		01:00:54	00:09:15	-	+01:52 (79.) ●	+01:51 (468.) ●	+01:46 (1589.) ●
Bike	1.8 km	01:05:23	00:04:29	24.09 km/h	+00:28 (84.) ●	+00:23 (483.) ●	+00:33 (1796.) ●
Bike	3.6 km	01:09:18	00:03:55	27.57 km/h	+00:24 (85.) ●	+00:21 (507.) ●	+00:28 (1858.) ●
Bike	22.1 km	01:45:01	00:35:43	31.08 km/h	+01:22 (59.) ●	+01:01 (352.) ●	+02:29 (1520.) ●
Bike	22.2 km	01:45:46	00:00:45	8 km/h	+00:02 (62.) ●	+00:02 (401.) ●	+00:04 (1610.) ●
Bike	46.4 km	02:51:04	01:05:18	22.24 km/h	+06:26 (77.) ●	+05:38 (459.) ●	+08:21 (1756.) ●
Bike	65.9 km	03:58:55	01:07:51	17.24 km/h	+10:53 (86.) ●	+09:44 (515.) ●	+12:02 (1841.) ●
Bike	67.6 km	04:02:05	00:03:10	32.21 km/h	+00:17 (79.) ●	+00:10 (429.) ●	+00:16 (1614.) ●
Bike	82.1 km	04:39:27	00:37:22	23.28 km/h	+05:26 (83.) ●	+04:53 (497.) ●	+06:24 (1827.) ●
Bike	90.3 km	05:02:41	00:23:14	21.18 km/h	+03:53 (87.) ●	+03:28 (534.) ●	+04:12 (1877.) ●
Bike	90.3 km	05:02:41	04:01:47	22.41 km/h	+29:11 (83.) ●	+25:40 (495.) ●	+34:49 (1812.) ●
Transition		05:10:31	00:07:50	-	+01:44 (73.) ●	+01:45 (466.) ●	+01:48 (1595.) ●
Run	0.1 km	05:11:31	00:01:00	10:00 min/km	+00:07 (86.) ●	+00:06 (519.) ●	+00:08 (1828.) ●
Run	2.1 km	05:24:53	00:13:22	06:41 min/km	+02:31 (85.) ●	+02:15 (521.) ●	+02:36 (1821.) ●
Run	4 km	05:38:51	00:13:58	07:21 min/km	+01:42 (71.) ●	+01:20 (427.) ●	+01:48 (1567.) ●
Run	4.3 km	05:40:44	00:01:53	06:16 min/km	+00:12 (75.) ●	+00:10 (423.) ●	+00:14 (1567.) ●
Run	5.4 km	05:50:38	00:09:54	08:59 min/km	+01:08 (72.) ●	+00:48 (415.) ●	+01:05 (1525.) ●
Run	7.2 km	06:03:34	00:12:56	07:11 min/km	+01:16 (70.) ●	+00:57 (410.) ●	+01:14 (1470.) ●
Run	8.3 km	06:12:54	00:09:20	08:29 min/km	+01:52 (87.) ●	+01:36 (517.) ●	+01:49 (1800.) ●
Run	10.2 km	06:27:55	00:15:01	07:54 min/km	+02:45 (81.) ●	+02:31 (517.) ●	+02:48 (1779.) ●
Run	12.2 km	06:41:06	00:13:11	06:35 min/km	+00:16 (56.) ●	-00:12 (290.) ●	+00:04 (1094.) ●
Run	14.2 km	06:56:13	00:15:07	07:33 min/km	+01:50 (70.) ●	+01:24 (423.) ●	+01:40 (1477.) ●
Run	14.4 km	06:58:12	00:01:59	09:54 min/km	+00:09 (64.) ●	+00:06 (358.) ●	+00:09 (1309.) ●
Run	15.6 km	07:08:38	00:10:26	08:41 min/km	+00:59 (68.) ●	+00:42 (391.) ●	+00:51 (1388.) ●
Run	17.4 km	07:23:30	00:14:52	08:15 min/km	+02:26 (81.) ●	+02:09 (486.) ●	+02:18 (1647.) ●
Run	18.4 km	07:31:57	00:08:27	08:27 min/km	+00:31 (62.) ●	+00:17 (343.) ●	+00:25 (1238.) ●
Run	20.6 km	07:47:33	00:15:36	07:05 min/km	+02:09 (78.) ●	+01:47 (459.) ●	+01:57 (1568.) ●
Run	20.6 km	07:47:33	02:37:02	07:37 min/km	+19:53 (73.) ●	+15:56 (437.) ●	+19:06 (1555.) ●
Total	112.8 km	07:47:33	07:47:33	14.48 km/h	+01:02:00 (80.) ●	+54:32 (486.) ●	+01:07:13 (1774.) ●

Ovr	Gen	Div	Name	#	AG
1609	435	75	Kathryn Stager	745	F40-44	USA	00:55:49	03:40:56	02:34:23	07:29:51
1639	447	76	Jessica Snell	1738	F40-44	USA	00:47:10	04:05:05	02:19:13	07:33:29
1667	454	77	Karyn Cirulli	486	F40-44	USA	00:49:43	03:46:11	02:39:46	07:36:58
1678	458	78	Reka Somodi	1064	F40-44	USA	00:50:30	04:00:15	02:17:57	07:37:56
1702	464	79	Michele Morgan	910	F40-44	USA	00:50:59	04:18:48	02:15:47	07:39:56
1774	486	80	Kelly Ringaman	1443	F40-44	USA	00:51:39	04:01:47	02:37:02	07:47:33
1784	490	81	Heather Herman	1531	F40-44	USA	00:46:14	04:03:50	02:44:22	07:49:47
1788	492	82	Ashley Christ-Haigh	1561	F40-44	USA	00:42:54	03:56:03	02:48:46	07:50:20
1791	493	83	Kimberly Turman	1037	F40-44	USA	00:51:44	04:00:48	02:42:49	07:50:23
1807	500	84	Melissa Morrow	581	F40-44	USA	00:46:11	03:53:42	02:44:08	07:52:22