Paul Byrnes -
Ironman 70.3 Pennsylvania 2023

Quick facts

1881/1253/154All/Gender/AG

M50-54Age group

1451Bib number

USANationality


55:00	3:44:25	3:05:01	8:03:22

Compare Paul Byrnes with other athletes!

1451 Byrnes

1850 Whitney ×

638 Davis ×

1627 Cassel ×

572 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:00	00:55:00	02:53 min/100m	+12:32 (155.) ●	+13:11 (1253.) ●	+13:05 (1905.) ●
Transition		01:05:28	00:10:28	-	+02:22 (140.) ●	+02:44 (1163.) ●	+02:59 (1796.) ●
Bike	1.8 km	01:10:00	00:04:32	23.82 km/h	+00:40 (156.) ●	+00:40 (1241.) ●	+00:36 (1840.) ●
Bike	3.6 km	01:13:44	00:03:44	28.93 km/h	+00:22 (147.) ●	+00:21 (1138.) ●	+00:17 (1639.) ●
Bike	22.1 km	01:47:16	00:33:32	33.1 km/h	+01:06 (112.) ●	+00:56 (826.) ●	+00:18 (1092.) ●
Bike	22.2 km	01:47:57	00:00:41	8.78 km/h	+00:01 (108.) ●	+00:01 (780.) ●	±00:00 (1027.) ●
Bike	46.4 km	02:46:49	00:58:52	24.67 km/h	+03:03 (114.) ●	+03:15 (924.) ●	+01:55 (1249.) ●
Bike	65.9 km	03:49:39	01:02:50	18.62 km/h	+07:49 (139.) ●	+08:18 (1134.) ●	+07:01 (1633.) ●
Bike	67.6 km	03:52:29	00:02:50	36 km/h	+00:01 (100.) ●	-00:01 (801.) ●	-00:04 (1115.) ●
Bike	82.1 km	04:28:34	00:36:05	24.11 km/h	+05:59 (147.) ●	+05:51 (1186.) ●	+05:07 (1736.) ●
Bike	90.3 km	04:49:53	00:21:19	23.08 km/h	+02:43 (146.) ●	+02:39 (1121.) ●	+02:17 (1629.) ●
Bike	90.3 km	04:49:53	03:44:25	24.14 km/h	+21:44 (134.) ●	+22:00 (1059.) ●	+17:27 (1484.) ●
Transition		04:58:21	00:08:28	-	+01:49 (127.) ●	+02:12 (1100.) ●	+02:26 (1708.) ●
Run	0.1 km	04:59:41	00:01:20	13:20 min/km	+00:25 (162.) ●	+00:28 (1300.) ●	+00:28 (1979.) ●
Run	2.1 km	05:16:10	00:16:29	08:14 min/km	+05:21 (162.) ●	+05:49 (1305.) ●	+05:43 (1986.) ●
Run	4 km	05:33:20	00:17:10	09:02 min/km	+04:45 (161.) ●	+05:09 (1280.) ●	+05:00 (1945.) ●
Run	4.3 km	05:35:36	00:02:16	07:33 min/km	+00:34 (157.) ●	+00:38 (1266.) ●	+00:37 (1926.) ●
Run	5.4 km	05:47:19	00:11:43	10:39 min/km	+02:46 (156.) ●	+02:59 (1253.) ●	+02:54 (1906.) ●
Run	7.2 km	06:03:12	00:15:53	08:49 min/km	+03:53 (158.) ●	+04:15 (1264.) ●	+04:11 (1924.) ●
Run	8.3 km	06:13:19	00:10:07	09:11 min/km	+02:23 (156.) ●	+02:40 (1268.) ●	+02:36 (1931.) ●
Run	10.2 km	06:29:46	00:16:27	08:39 min/km	+03:50 (153.) ●	+04:19 (1253.) ●	+04:14 (1907.) ●
Run	12.2 km	06:47:36	00:17:50	08:55 min/km	+04:28 (157.) ●	+04:48 (1260.) ●	+04:43 (1917.) ●
Run	14.2 km	07:04:38	00:17:02	08:31 min/km	+03:06 (137.) ●	+03:39 (1179.) ●	+03:35 (1805.) ●
Run	14.4 km	07:07:00	00:02:22	11:49 min/km	+00:29 (149.) ●	+00:32 (1195.) ●	+00:32 (1826.) ●
Run	15.6 km	07:19:21	00:12:21	10:17 min/km	+02:31 (149.) ●	+02:48 (1211.) ●	+02:46 (1858.) ●
Run	17.4 km	07:35:06	00:15:45	08:45 min/km	+02:48 (141.) ●	+03:13 (1171.) ●	+03:11 (1794.) ●
Run	18.4 km	07:45:32	00:10:26	10:26 min/km	+02:05 (152.) ●	+02:26 (1235.) ●	+02:24 (1883.) ●
Run	20.6 km	08:03:22	00:17:50	08:06 min/km	+03:40 (148.) ●	+04:13 (1205.) ●	+04:11 (1845.) ●
Run	20.6 km	08:03:22	03:05:01	08:58 min/km	+43:04 (157.) ●	+47:56 (1269.) ●	+47:05 (1936.) ●
Total	112.8 km	08:03:22	08:03:22	14 km/h	+01:21:31 (154.) ●	+01:28:03 (1253.) ●	+01:23:02 (1881.) ●

Ovr	Gen	Div	Name	#	AG
1835	1223	149	Brian Vargo	1140	M50-54	USA	01:02:25	03:49:58	02:49:51	07:56:21
1857	1238	150	Brian Donovan	2195	M50-54	USA	00:57:52	03:51:05	02:48:46	07:58:32
1862	1242	151	Dean Stouffer	1593	M50-54	USA	01:05:07	03:35:13	02:48:37	07:59:27
1863	1243	152	Jason Whitney	1850	M50-54	USA	00:51:21	03:40:10	03:00:36	07:59:43
1880	1252	153	John Davis	638	M50-54	USA	00:49:22	03:50:44	03:03:32	08:03:09
1881	1253	154	Paul Byrnes	1451	M50-54	USA	00:55:00	03:44:25	03:05:01	08:03:22
1885	1254	155	Matthew Cassel	1627	M50-54	USA	00:48:44	03:56:37	03:05:19	08:03:54
1898	1263	156	Robert Allen	572	M50-54	USA	00:43:38	03:35:51	03:21:58	08:05:39
1903	1265	157	John Searing	1078	M50-54	USA	00:47:19	04:01:42	03:00:17	08:06:36
1918	1270	158	Chad Safran	699	M50-54	USA	00:35:58	04:48:19	02:34:37	08:10:05