Tammy Kondisko -
Ironman 70.3 Pennsylvania 2023

Quick facts

1930/549/74All/Gender/AG

F50-54Age group

1458Bib number

USANationality


48:26	3:55:31	3:14:42	8:12:53

Compare Tammy Kondisko with other athletes!

1458 Kondisko

795 Wissinger ×

1658 Ficarra ×

1442 Lucas ×

633 Lower ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:26	00:48:26	02:32 min/100m	+03:42 (59.) ●	+06:07 (474.) ●	+06:31 (1665.) ●
Transition		00:54:35	00:06:09	-	-01:41 (19.) ●	-01:15 (184.) ●	-01:20 (652.) ●
Bike	1.8 km	00:58:36	00:04:01	26.89 km/h	-00:08 (29.) ●	-00:05 (263.) ●	+00:05 (1192.) ●
Bike	3.6 km	01:02:07	00:03:31	30.71 km/h	-00:06 (27.) ●	-00:03 (258.) ●	+00:04 (1215.) ●
Bike	22.1 km	01:39:20	00:37:13	29.83 km/h	+01:47 (60.) ●	+02:31 (448.) ●	+03:59 (1735.) ●
Bike	22.2 km	01:40:02	00:00:42	8.57 km/h	-00:01 (30.) ●	-00:01 (248.) ●	+00:01 (1193.) ●
Bike	46.4 km	02:45:27	01:05:25	22.2 km/h	+03:43 (58.) ●	+05:45 (465.) ●	+08:28 (1765.) ●
Bike	65.9 km	03:51:49	01:06:22	17.63 km/h	+06:09 (65.) ●	+08:15 (491.) ●	+10:33 (1789.) ●
Bike	67.6 km	03:54:42	00:02:53	35.38 km/h	-00:05 (44.) ●	-00:07 (293.) ●	-00:01 (1215.) ●
Bike	82.1 km	04:28:49	00:34:07	25.5 km/h	+00:46 (47.) ●	+01:38 (386.) ●	+03:09 (1533.) ●
Bike	90.3 km	04:50:06	00:21:17	23.12 km/h	+00:57 (54.) ●	+01:31 (431.) ●	+02:15 (1617.) ●
Bike	90.3 km	04:50:06	03:55:31	23 km/h	+13:02 (55.) ●	+19:24 (450.) ●	+28:33 (1707.) ●
Transition		04:58:11	00:08:05	-	+01:20 (62.) ●	+02:00 (478.) ●	+02:03 (1645.) ●
Run	0.1 km	04:59:03	00:00:52	08:40 min/km	-00:03 (31.) ●	-00:02 (297.) ●	±00:00 (1234.) ●
Run	2.1 km	05:12:15	00:13:12	06:36 min/km	+01:26 (67.) ●	+02:05 (509.) ●	+02:26 (1788.) ●
Run	4 km	05:30:12	00:17:57	09:26 min/km	+04:32 (78.) ●	+05:19 (570.) ●	+05:47 (1976.) ●
Run	4.3 km	05:32:49	00:02:37	08:43 min/km	+00:45 (81.) ●	+00:54 (576.) ●	+00:58 (1997.) ●
Run	5.4 km	05:46:00	00:13:11	11:59 min/km	+03:31 (81.) ●	+04:05 (576.) ●	+04:22 (1993.) ●
Run	7.2 km	06:03:12	00:17:12	09:33 min/km	+04:31 (81.) ●	+05:13 (573.) ●	+05:30 (1979.) ●
Run	8.3 km	06:12:53	00:09:41	08:48 min/km	+01:27 (72.) ●	+01:57 (538.) ●	+02:10 (1859.) ●
Run	10.2 km	06:27:29	00:14:36	07:41 min/km	+01:15 (62.) ●	+02:06 (496.) ●	+02:23 (1718.) ●
Run	12.2 km	06:48:24	00:20:55	10:27 min/km	+06:49 (82.) ●	+07:32 (577.) ●	+07:48 (1993.) ●
Run	14.2 km	07:07:33	00:19:09	09:34 min/km	+04:20 (78.) ●	+05:26 (570.) ●	+05:42 (1965.) ●
Run	14.4 km	07:09:58	00:02:25	12:04 min/km	+00:24 (69.) ●	+00:32 (539.) ●	+00:35 (1868.) ●
Run	15.6 km	07:23:33	00:13:35	11:19 min/km	+03:19 (80.) ●	+03:51 (575.) ●	+04:00 (1971.) ●
Run	17.4 km	07:41:49	00:18:16	10:08 min/km	+04:52 (81.) ●	+05:33 (576.) ●	+05:42 (1977.) ●
Run	18.4 km	07:52:51	00:11:02	11:02 min/km	+02:19 (81.) ●	+02:52 (570.) ●	+03:00 (1964.) ●
Run	20.6 km	08:12:53	00:20:02	09:06 min/km	+05:21 (81.) ●	+06:13 (575.) ●	+06:23 (1972.) ●
Run	20.6 km	08:12:53	03:14:42	09:27 min/km	+44:48 (80.) ●	+53:36 (575.) ●	+56:46 (1980.) ●
Total	112.8 km	08:12:53	08:12:53	13.73 km/h	+01:01:11 (74.) ●	+01:19:52 (549.) ●	+01:32:33 (1930.) ●

Ovr	Gen	Div	Name	#	AG
1877	524	69	Cheryl Duda	335	F50-54	USA	01:09:03	03:59:55	02:38:51	08:02:48
1897	531	70	Ann Thompson	1418	F50-54	USA	00:44:34	03:57:42	03:07:51	08:05:24
1902	534	71	Kristen Currier	243	F50-54	USA	00:42:06	03:55:45	03:15:22	08:06:28
1906	535	72	Michelle Wissinger	795	F50-54	USA	00:46:54	04:24:59	02:43:07	08:07:38
1916	542	73	Carolann Ficarra	1658	F50-54	USA	01:02:53	04:00:06	02:50:52	08:09:22
1930	549	74	Tammy Kondisko	1458	F50-54	USA	00:48:26	03:55:31	03:14:42	08:12:53
1938	552	75	Jennifer Lucas	1442	F50-54	USA	00:46:37	03:59:11	03:13:09	08:14:24
1944	553	76	Susan Lower	633	F50-54	USA	00:53:49	04:12:51	02:45:56	08:15:04
1946	555	77	Rhonda Vetere	53	F50-54	USA	00:47:03	04:01:11	03:02:40	08:15:13
1952	558	78	Leeann Laccetti	432	F50-54	USA	00:37:59	04:21:39	03:01:15	08:15:59