Michael Danko -
Ironman 70.3 Pennsylvania 2023

Quick facts

1972/1299/176All/Gender/AG

M40-44Age group

1471Bib number

USANationality


56:35	4:25:23	2:42:42	8:19:27

Compare Michael Danko with other athletes!

1471 Danko

1043 Hoover ×

1410 Golomb ×

1168 Verba ×

1775 Tosti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:35	00:56:35	02:58 min/100m	+14:26 (175.) ●	+14:46 (1271.) ●	+14:40 (1932.) ●
Transition		01:04:36	00:08:01	-	+00:11 (105.) ●	+00:17 (808.) ●	+00:32 (1296.) ●
Bike	1.8 km	01:09:31	00:04:55	21.97 km/h	+01:03 (179.) ●	+01:03 (1307.) ●	+00:59 (1971.) ●
Bike	3.6 km	01:13:27	00:03:56	27.46 km/h	+00:27 (169.) ●	+00:33 (1254.) ●	+00:29 (1869.) ●
Bike	22.1 km	01:52:43	00:39:16	28.27 km/h	+06:31 (174.) ●	+06:40 (1274.) ●	+06:02 (1906.) ●
Bike	22.2 km	01:53:34	00:00:51	7.06 km/h	+00:11 (177.) ●	+00:11 (1309.) ●	+00:10 (1976.) ●
Bike	46.4 km	03:05:00	01:11:26	20.33 km/h	+15:27 (177.) ●	+15:49 (1299.) ●	+14:29 (1955.) ●
Bike	65.9 km	04:23:19	01:18:19	14.94 km/h	+23:19 (176.) ●	+23:47 (1307.) ●	+22:30 (1986.) ●
Bike	67.6 km	04:25:51	00:02:32	40.26 km/h	-00:18 (30.) ●	-00:19 (299.) ●	-00:22 (403.) ●
Bike	82.1 km	05:06:32	00:40:41	21.38 km/h	+10:18 (177.) ●	+10:27 (1297.) ●	+09:43 (1956.) ●
Bike	90.3 km	05:29:59	00:23:27	20.98 km/h	+04:31 (173.) ●	+04:47 (1263.) ●	+04:25 (1893.) ●
Bike	90.3 km	05:29:59	04:25:23	20.42 km/h	+01:01:29 (177.) ●	+01:02:58 (1307.) ●	+58:25 (1982.) ●
Transition		05:36:45	00:06:46	-	+00:30 (114.) ●	+00:30 (845.) ●	+00:44 (1338.) ●
Run	0.1 km	05:37:37	00:00:52	08:40 min/km	+00:01 (128.) ●	±00:00 (868.) ●	±00:00 (1237.) ●
Run	2.1 km	05:49:44	00:12:07	06:03 min/km	+01:32 (150.) ●	+01:27 (1056.) ●	+01:21 (1567.) ●
Run	4 km	06:04:26	00:14:42	07:44 min/km	+02:43 (160.) ●	+02:41 (1139.) ●	+02:32 (1719.) ●
Run	4.3 km	06:06:34	00:02:08	07:06 min/km	+00:31 (167.) ●	+00:30 (1219.) ●	+00:29 (1847.) ●
Run	5.4 km	06:16:41	00:10:07	09:11 min/km	+01:27 (151.) ●	+01:23 (1057.) ●	+01:18 (1590.) ●
Run	7.2 km	06:30:47	00:14:06	07:50 min/km	+02:29 (158.) ●	+02:28 (1134.) ●	+02:24 (1720.) ●
Run	8.3 km	06:39:54	00:09:07	08:17 min/km	+01:44 (168.) ●	+01:40 (1155.) ●	+01:36 (1750.) ●
Run	10.2 km	06:52:52	00:12:58	06:49 min/km	+00:53 (128.) ●	+00:50 (886.) ●	+00:45 (1316.) ●
Run	12.2 km	07:07:52	00:15:00	07:30 min/km	+01:56 (151.) ●	+01:58 (1038.) ●	+01:53 (1560.) ●
Run	14.2 km	07:23:51	00:15:59	07:59 min/km	+02:38 (148.) ●	+02:36 (1093.) ●	+02:32 (1674.) ●
Run	14.4 km	07:26:27	00:02:36	12:59 min/km	+00:46 (179.) ●	+00:46 (1293.) ●	+00:46 (1965.) ●
Run	15.6 km	07:37:47	00:11:20	09:26 min/km	+01:46 (151.) ●	+01:47 (1078.) ●	+01:45 (1659.) ●
Run	17.4 km	07:52:37	00:14:50	08:14 min/km	+02:13 (146.) ●	+02:18 (1068.) ●	+02:16 (1642.) ●
Run	18.4 km	08:02:45	00:10:08	10:08 min/km	+02:11 (168.) ●	+02:08 (1186.) ●	+02:06 (1819.) ●
Run	20.6 km	08:19:27	00:16:42	07:35 min/km	+03:09 (155.) ●	+03:05 (1120.) ●	+03:03 (1725.) ●
Run	20.6 km	08:19:27	02:42:42	07:53 min/km	+25:59 (155.) ●	+25:37 (1098.) ●	+24:46 (1671.) ●
Total	112.8 km	08:19:27	08:19:27	13.55 km/h	+01:42:35 (176.) ●	+01:44:08 (1299.) ●	+01:39:07 (1972.) ●

Ovr	Gen	Div	Name	#	AG
1860	1240	171	George Koutsodontis	838	M40-44	USA	00:49:45	03:57:06	02:46:27	07:58:42
1875	1250	172	Jeff Harmon	1795	M40-44	USA	00:48:41	03:47:37	03:11:47	08:02:33
1886	1255	173	David Leach	627	M40-44	USA	00:52:44	04:12:20	02:45:58	08:03:59
1892	1258	174	Kirk Hoover	1043	M40-44	USA	00:47:27	03:41:57	03:21:55	08:04:55
1912	1269	175	Joshua Golomb	1410	M40-44	USA	00:45:44	04:17:32	02:49:50	08:08:42
1972	1299	176	Michael Danko	1471	M40-44	USA	00:56:35	04:25:23	02:42:42	08:19:27
1986	1307	177	Joshua Verba	1168	M40-44	USA	00:43:56	04:12:22	03:06:30	08:22:22
1998	1314	178	Rick Tosti	1775	M40-44	USA	00:45:01	04:43:59	02:35:29	08:26:07
2002	1317	179	Michael Mayer	1503	M40-44	USA	00:38:48	04:35:21	02:56:46	08:27:58
2005	1319	180	Jonathan Marcone	1632	M40-44	USA	00:48:40	04:10:57	03:09:29	08:28:16