Heather Whren -
Ironman 70.3 Pennsylvania 2023

Quick facts

529/105/17All/Gender/AG

F45-49Age group

1475Bib number

USANationality


41:49	3:12:07	1:53:54	6:05:01

Compare Heather Whren with other athletes!

1475 Whren

1992 Deanehan ×

525 Kunstbeck ×

844 King ×

1908 Carruth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	-00:16 (42.) ●	-00:30 (295.) ●	-00:06 (1090.) ●
Transition		00:52:29	00:10:40	-	+03:20 (83.) ●	+03:16 (536.) ●	+03:11 (1818.) ●
Bike	1.8 km	00:56:27	00:03:58	27.23 km/h	-00:11 (31.) ●	-00:08 (235.) ●	+00:02 (1088.) ●
Bike	3.6 km	00:59:45	00:03:18	32.73 km/h	-00:16 (21.) ●	-00:16 (129.) ●	-00:09 (739.) ●
Bike	22.1 km	01:31:15	00:31:30	35.24 km/h	-02:57 (21.) ●	-03:12 (107.) ●	-01:44 (657.) ●
Bike	22.2 km	01:31:57	00:00:42	8.57 km/h	-00:01 (41.) ●	-00:01 (249.) ●	+00:01 (1196.) ●
Bike	46.4 km	02:25:23	00:53:26	27.17 km/h	-06:05 (20.) ●	-06:14 (115.) ●	-03:31 (677.) ●
Bike	65.9 km	03:15:50	00:50:27	23.19 km/h	-07:18 (19.) ●	-07:40 (94.) ●	-05:22 (541.) ●
Bike	67.6 km	03:18:38	00:02:48	36.43 km/h	-00:19 (36.) ●	-00:12 (240.) ●	-00:06 (1043.) ●
Bike	82.1 km	03:46:55	00:28:17	30.76 km/h	-03:50 (17.) ●	-04:12 (99.) ●	-02:41 (618.) ●
Bike	90.3 km	04:04:36	00:17:41	27.82 km/h	-01:56 (18.) ●	-02:05 (125.) ●	-01:21 (681.) ●
Bike	90.3 km	04:04:36	03:12:07	28.2 km/h	-22:53 (18.) ●	-24:00 (105.) ●	-14:51 (597.) ●
Transition		04:11:07	00:06:31	-	+00:37 (59.) ●	+00:26 (377.) ●	+00:29 (1268.) ●
Run	0.1 km	04:11:55	00:00:48	08:00 min/km	-00:07 (13.) ●	-00:06 (117.) ●	-00:04 (624.) ●
Run	2.1 km	04:21:22	00:09:27	04:43 min/km	-01:39 (14.) ●	-01:40 (115.) ●	-01:19 (539.) ●
Run	4 km	04:31:42	00:10:20	05:26 min/km	-02:14 (14.) ●	-02:18 (94.) ●	-01:50 (471.) ●
Run	4.3 km	04:33:04	00:01:22	04:33 min/km	-00:21 (11.) ●	-00:21 (74.) ●	-00:17 (411.) ●
Run	5.4 km	04:40:38	00:07:34	06:52 min/km	-01:29 (19.) ●	-01:32 (103.) ●	-01:15 (485.) ●
Run	7.2 km	04:50:13	00:09:35	05:19 min/km	-02:15 (12.) ●	-02:24 (74.) ●	-02:07 (366.) ●
Run	8.3 km	04:56:38	00:06:25	05:49 min/km	-01:20 (15.) ●	-01:19 (92.) ●	-01:06 (464.) ●
Run	10.2 km	05:06:29	00:09:51	05:11 min/km	-02:23 (13.) ●	-02:39 (66.) ●	-02:22 (307.) ●
Run	12.2 km	05:17:41	00:11:12	05:36 min/km	-02:06 (17.) ●	-02:11 (106.) ●	-01:55 (491.) ●
Run	14.2 km	05:28:43	00:11:02	05:31 min/km	-02:31 (14.) ●	-02:41 (83.) ●	-02:25 (396.) ●
Run	14.4 km	05:30:10	00:01:27	07:14 min/km	-00:27 (11.) ●	-00:26 (73.) ●	-00:23 (366.) ●
Run	15.6 km	05:37:49	00:07:39	06:22 min/km	-02:03 (12.) ●	-02:05 (67.) ●	-01:56 (319.) ●
Run	17.4 km	05:47:52	00:10:03	05:35 min/km	-02:30 (11.) ●	-02:40 (73.) ●	-02:31 (336.) ●
Run	18.4 km	05:54:15	00:06:23	06:23 min/km	-01:49 (10.) ●	-01:47 (66.) ●	-01:39 (317.) ●
Run	20.6 km	06:05:01	00:10:46	04:53 min/km	-03:01 (10.) ●	-03:03 (64.) ●	-02:53 (294.) ●
Run	20.6 km	06:05:01	01:53:54	05:31 min/km	-26:15 (12.) ●	-27:12 (71.) ●	-24:02 (361.) ●
Total	112.8 km	06:05:01	06:05:01	18.54 km/h	-45:27 (17.) ●	-48:00 (105.) ●	-35:19 (529.) ●

Ovr	Gen	Div	Name	#	AG
339	63	12	Sarah Boward	1774	F45-49	USA	00:39:56	03:04:55	01:50:22	05:44:32
342	64	13	Cynthia Bartus	2144	F45-49	USA	00:38:12	03:08:22	01:49:32	05:44:51
388	74	14	Isabelle Vachon	81	F45-49	CAN	00:42:01	03:10:44	01:47:28	05:50:56
424	80	15	Kate Deanehan	1992	F45-49	USA	00:31:21	03:20:06	01:54:04	05:54:44
496	95	16	Tina Kunstbeck	525	F45-49	USA	00:38:27	03:08:26	02:05:30	06:02:06
529	105	17	Heather Whren	1475	F45-49	USA	00:41:49	03:12:07	01:53:54	06:05:01
546	109	18	Danielle King	844	F45-49	USA	00:40:42	03:05:38	02:11:07	06:06:22
564	113	19	Sarah Carruth	1908	F45-49	USA	00:34:22	03:14:25	02:11:00	06:08:17
577	117	20	Ginny Cataldi	451	F45-49	USA	00:31:03	03:25:25	02:04:31	06:09:17
617	127	21	Heather Lewandowski	814	F45-49	USA	00:33:20	03:20:09	02:08:22	06:12:44