Miko Quisumbing -
Ironman 70.3 Pennsylvania 2023

Quick facts

1163/812/130All/Gender/AG

M35-39Age group

1483Bib number

USANationality


44:19	3:20:05	2:35:03	6:52:35

Compare Miko Quisumbing with other athletes!

1483 Quisumbing

986 Lopez ×

476 Valvano ×

954 Weiss ×

1560 Cyphers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+02:58 (142.) ●	+02:30 (905.) ●	+02:24 (1354.) ●
Transition		00:51:54	00:07:35	-	-00:04 (108.) ●	-00:09 (711.) ●	+00:06 (1158.) ●
Bike	1.8 km	00:55:43	00:03:49	28.3 km/h	-00:02 (97.) ●	-00:03 (611.) ●	-00:07 (823.) ●
Bike	3.6 km	00:58:58	00:03:15	33.23 km/h	-00:07 (78.) ●	-00:08 (490.) ●	-00:12 (634.) ●
Bike	22.1 km	01:30:32	00:31:34	35.16 km/h	-00:55 (88.) ●	-01:02 (533.) ●	-01:40 (677.) ●
Bike	22.2 km	01:31:11	00:00:39	9.23 km/h	-00:01 (92.) ●	-00:01 (574.) ●	-00:02 (723.) ●
Bike	46.4 km	02:26:40	00:55:29	26.17 km/h	+00:36 (114.) ●	-00:08 (680.) ●	-01:28 (887.) ●
Bike	65.9 km	03:21:05	00:54:25	21.5 km/h	+00:28 (114.) ●	-00:07 (723.) ●	-01:24 (958.) ●
Bike	67.6 km	03:23:44	00:02:39	38.49 km/h	-00:11 (76.) ●	-00:12 (505.) ●	-00:15 (690.) ●
Bike	82.1 km	03:53:28	00:29:44	29.26 km/h	-00:29 (110.) ●	-00:30 (681.) ●	-01:14 (885.) ●
Bike	90.3 km	04:11:59	00:18:31	26.57 km/h	±00:00 (107.) ●	-00:09 (674.) ●	-00:31 (916.) ●
Bike	90.3 km	04:11:59	03:20:05	27.08 km/h	-00:41 (109.) ●	-02:20 (644.) ●	-06:53 (837.) ●
Transition		04:17:32	00:05:33	-	-00:36 (100.) ●	-00:43 (588.) ●	-00:29 (952.) ●
Run	0.1 km	04:18:24	00:00:52	08:40 min/km	+00:02 (144.) ●	±00:00 (870.) ●	±00:00 (1239.) ●
Run	2.1 km	04:30:16	00:11:52	05:56 min/km	+01:44 (164.) ●	+01:12 (1011.) ●	+01:06 (1496.) ●
Run	4 km	04:43:28	00:13:12	06:56 min/km	+01:42 (154.) ●	+01:11 (951.) ●	+01:02 (1404.) ●
Run	4.3 km	04:45:15	00:01:47	05:56 min/km	+00:13 (152.) ●	+00:09 (930.) ●	+00:08 (1379.) ●
Run	5.4 km	04:54:35	00:09:20	08:29 min/km	+00:56 (146.) ●	+00:36 (900.) ●	+00:31 (1322.) ●
Run	7.2 km	05:07:02	00:12:27	06:55 min/km	+01:21 (150.) ●	+00:49 (890.) ●	+00:45 (1329.) ●
Run	8.3 km	05:14:55	00:07:53	07:09 min/km	+00:42 (139.) ●	+00:26 (876.) ●	+00:22 (1289.) ●
Run	10.2 km	05:29:29	00:14:34	07:40 min/km	+02:54 (181.) ●	+02:26 (1125.) ●	+02:21 (1712.) ●
Run	12.2 km	05:42:34	00:13:05	06:32 min/km	+00:31 (122.) ●	+00:03 (715.) ●	-00:02 (1058.) ●
Run	14.2 km	05:57:44	00:15:10	07:35 min/km	+02:20 (153.) ●	+01:47 (976.) ●	+01:43 (1492.) ●
Run	14.4 km	05:59:52	00:02:08	10:39 min/km	+00:21 (157.) ●	+00:18 (1011.) ●	+00:18 (1542.) ●
Run	15.6 km	06:11:12	00:11:20	09:26 min/km	+02:02 (172.) ●	+01:47 (1079.) ●	+01:45 (1660.) ●
Run	17.4 km	06:25:57	00:14:45	08:11 min/km	+02:35 (164.) ●	+02:13 (1060.) ●	+02:11 (1626.) ●
Run	18.4 km	06:35:25	00:09:28	09:28 min/km	+01:40 (168.) ●	+01:28 (1086.) ●	+01:26 (1652.) ●
Run	20.6 km	06:52:35	00:17:10	07:48 min/km	+04:04 (183.) ●	+03:33 (1158.) ●	+03:31 (1782.) ●
Run	20.6 km	06:52:35	02:35:03	07:31 min/km	+23:07 (159.) ●	+17:58 (1000.) ●	+17:07 (1514.) ●
Total	112.8 km	06:52:35	06:52:35	16.4 km/h	+24:44 (130.) ●	+17:16 (812.) ●	+12:15 (1163.) ●

Ovr	Gen	Div	Name	#	AG
1124	787	125	Kevin Degroot	1860	M35-39	USA	00:46:05	03:18:37	02:30:59	06:49:51
1125	788	126	DJ Herr	1721	M35-39	USA	00:39:24	03:18:53	02:39:24	06:50:00
1137	796	127	Tyler Koziar	1245	M35-39	USA	00:43:41	03:35:14	02:13:27	06:50:45
1155	808	128	Joseph Lopez	986	M35-39	USA	00:44:57	03:24:33	02:30:03	06:52:06
1159	810	129	Matt Valvano	476	M35-39	USA	00:45:32	03:35:51	02:14:04	06:52:17
1163	812	130	Miko Quisumbing	1483	M35-39	USA	00:44:19	03:20:05	02:35:03	06:52:35
1173	820	131	Steven Weiss	954	M35-39	USA	00:45:34	03:38:55	02:15:00	06:52:57
1174	821	132	Phillip Cyphers	1560	M35-39	USA	00:43:13	03:27:16	02:30:48	06:52:58
1187	830	133	Trevor Stout	225	M35-39	USA	00:42:32	03:25:43	02:32:43	06:53:59
1192	833	134	Paul Koehler	1159	M35-39	USA	00:38:06	03:23:31	02:39:21	06:54:15