Johanna Elsemore -
Ironman 70.3 Pennsylvania 2023

Quick facts

520/103/24All/Gender/AG

F35-39Age group

1497Bib number

USANationality


40:49	3:09:46	2:02:07	6:04:22

Compare Johanna Elsemore with other athletes!

1497 Elsemore

1457 Moore ×

1840 Lewis ×

2051 Panlilio ×

1905 Poole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	-00:29 (37.) ●	-01:30 (264.) ●	-01:06 (965.) ●
Transition		00:47:44	00:06:55	-	+00:16 (46.) ●	-00:29 (289.) ●	-00:34 (939.) ●
Bike	1.8 km	00:51:22	00:03:38	29.72 km/h	-00:17 (14.) ●	-00:28 (90.) ●	-00:18 (514.) ●
Bike	3.6 km	00:54:37	00:03:15	33.23 km/h	-00:12 (22.) ●	-00:19 (112.) ●	-00:12 (635.) ●
Bike	22.1 km	01:26:31	00:31:54	34.8 km/h	-01:42 (24.) ●	-02:48 (127.) ●	-01:20 (746.) ●
Bike	22.2 km	01:27:09	00:00:38	9.47 km/h	-00:03 (20.) ●	-00:05 (86.) ●	-00:03 (572.) ●
Bike	46.4 km	02:19:23	00:52:14	27.8 km/h	-04:23 (20.) ●	-07:26 (91.) ●	-04:43 (546.) ●
Bike	65.9 km	03:09:40	00:50:17	23.27 km/h	-05:01 (21.) ●	-07:50 (91.) ●	-05:32 (527.) ●
Bike	67.6 km	03:12:54	00:03:14	31.55 km/h	+00:21 (61.) ●	+00:14 (454.) ●	+00:20 (1681.) ●
Bike	82.1 km	03:40:31	00:27:37	31.5 km/h	-03:21 (19.) ●	-04:52 (72.) ●	-03:21 (498.) ●
Bike	90.3 km	03:57:30	00:16:59	28.97 km/h	-02:11 (19.) ●	-02:47 (79.) ●	-02:03 (485.) ●
Bike	90.3 km	03:57:30	03:09:46	28.55 km/h	-16:49 (21.) ●	-26:21 (90.) ●	-17:12 (545.) ●
Transition		04:02:15	00:04:45	-	-00:46 (29.) ●	-01:20 (174.) ●	-01:17 (689.) ●
Run	0.1 km	04:03:03	00:00:48	08:00 min/km	-00:05 (19.) ●	-00:06 (118.) ●	-00:04 (625.) ●
Run	2.1 km	04:13:08	00:10:05	05:02 min/km	-00:14 (38.) ●	-01:02 (178.) ●	-00:41 (787.) ●
Run	4 km	04:24:13	00:11:05	05:50 min/km	-00:42 (32.) ●	-01:33 (162.) ●	-01:05 (718.) ●
Run	4.3 km	04:25:40	00:01:27	04:50 min/km	-00:09 (28.) ●	-00:16 (126.) ●	-00:12 (603.) ●
Run	5.4 km	04:33:45	00:08:05	07:20 min/km	-00:30 (33.) ●	-01:01 (157.) ●	-00:44 (718.) ●
Run	7.2 km	04:44:28	00:10:43	05:57 min/km	-00:34 (33.) ●	-01:16 (165.) ●	-00:59 (708.) ●
Run	8.3 km	04:51:00	00:06:32	05:56 min/km	-00:44 (21.) ●	-01:12 (109.) ●	-00:59 (528.) ●
Run	10.2 km	05:02:57	00:11:57	06:17 min/km	+00:12 (44.) ●	-00:33 (247.) ●	-00:16 (981.) ●
Run	12.2 km	05:13:29	00:10:32	05:16 min/km	-02:13 (15.) ●	-02:51 (66.) ●	-02:35 (336.) ●
Run	14.2 km	05:25:02	00:11:33	05:46 min/km	-01:18 (25.) ●	-02:10 (122.) ●	-01:54 (530.) ●
Run	14.4 km	05:26:36	00:01:34	07:49 min/km	-00:11 (28.) ●	-00:19 (130.) ●	-00:16 (568.) ●
Run	15.6 km	05:34:54	00:08:18	06:55 min/km	-00:52 (28.) ●	-01:26 (121.) ●	-01:17 (535.) ●
Run	17.4 km	05:45:39	00:10:45	05:58 min/km	-01:11 (27.) ●	-01:58 (115.) ●	-01:49 (499.) ●
Run	18.4 km	05:52:23	00:06:44	06:44 min/km	-00:51 (21.) ●	-01:26 (97.) ●	-01:18 (441.) ●
Run	20.6 km	06:04:22	00:11:59	05:26 min/km	-00:56 (30.) ●	-01:50 (137.) ●	-01:40 (580.) ●
Run	20.6 km	06:04:22	02:02:07	05:55 min/km	-10:18 (27.) ●	-18:59 (127.) ●	-15:49 (565.) ●
Total	112.8 km	06:04:22	06:04:22	18.57 km/h	-28:06 (24.) ●	-48:39 (103.) ●	-35:58 (520.) ●

Ovr	Gen	Div	Name	#	AG
395	75	19	Jessica Rohrman	1806	F35-39	USA	00:32:52	03:05:33	02:05:36	05:51:28
429	81	20	Jacqueline Hellard	1312	F35-39	USA	00:43:04	03:04:21	01:59:08	05:54:59
482	91	21	Lauren Ascah	577	F35-39	USA	00:43:17	03:16:46	01:53:01	06:00:37
493	94	22	Jennifer Moore	1457	F35-39	USA	00:40:36	03:17:08	01:53:22	06:01:56
510	100	23	Tiffany Lewis	1840	F35-39	USA	00:32:54	03:23:27	01:54:59	06:03:25
520	103	24	Johanna Elsemore	1497	F35-39	USA	00:40:49	03:09:46	02:02:07	06:04:22
578	118	25	Jennifer Panlilio	2051	F35-39	USA	00:43:55	03:12:30	02:02:45	06:09:23
591	123	26	Amy Poole	1905	F35-39	CAN	00:41:12	03:19:20	01:58:15	06:10:27
606	126	27	Kayla Thompson	1089	F35-39	USA	00:46:03	03:26:01	01:46:41	06:11:38
628	131	28	Laura McEvoy	1804	F35-39	USA	00:36:17	03:24:36	02:03:00	06:13:42