Stephen Glaus -
Ironman 70.3 Pennsylvania 2023
Quick facts
1300/905/2All/Gender/AG
M PC/IDAge group
15Bib number
USANationality
46:36 | 3:28:22 | 2:25:38 | 7:01:48 |
Compare Stephen Glaus with other athletes!
15 Glaus
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +01:50 (2.) ● | +04:47 (1030.) ● | +04:41 (1545.) ● |
Transition | 00:56:36 | 00:10:00 | - | +01:19 (2.) ● | +02:16 (1114.) ● | +02:31 (1737.) ● | |
Bike | 1.8 km | 01:00:37 | 00:04:01 | 26.89 km/h | +00:21 (3.) ● | +00:09 (852.) ● | +00:05 (1176.) ● |
Bike | 3.6 km | 01:04:07 | 00:03:30 | 30.86 km/h | +00:08 (3.) ● | +00:07 (855.) ● | +00:03 (1158.) ● |
Bike | 22.1 km | 01:37:15 | 00:33:08 | 33.5 km/h | +01:25 (3.) ● | +00:32 (785.) ● | -00:06 (1022.) ● |
Bike | 22.2 km | 01:37:53 | 00:00:38 | 9.47 km/h | +00:01 (3.) ● | -00:02 (418.) ● | -00:03 (515.) ● |
Bike | 46.4 km | 02:30:39 | 00:52:46 | 27.52 km/h | +01:29 (3.) ● | -02:51 (470.) ● | -04:11 (602.) ● |
Bike | 65.9 km | 03:27:55 | 00:57:16 | 20.43 km/h | +05:08 (3.) ● | +02:44 (918.) ● | +01:27 (1254.) ● |
Bike | 67.6 km | 03:30:42 | 00:02:47 | 36.65 km/h | -00:13 (1.) ● | -00:04 (709.) ● | -00:07 (985.) ● |
Bike | 82.1 km | 04:04:23 | 00:33:41 | 25.83 km/h | +03:49 (3.) ● | +03:27 (1043.) ● | +02:43 (1479.) ● |
Bike | 90.3 km | 04:24:58 | 00:20:35 | 23.9 km/h | +02:21 (3.) ● | +01:55 (1036.) ● | +01:33 (1475.) ● |
Bike | 90.3 km | 04:24:58 | 03:28:22 | 26 km/h | +14:29 (3.) ● | +05:57 (822.) ● | +01:24 (1106.) ● |
Transition | 04:36:10 | 00:11:12 | - | +01:44 (2.) ● | +04:56 (1263.) ● | +05:10 (1932.) ● | |
Run | 0.1 km | 04:37:04 | 00:00:54 | 09:00 min/km | +00:01 (2.) ● | +00:02 (970.) ● | +00:02 (1410.) ● |
Run | 2.1 km | 04:48:16 | 00:11:12 | 05:36 min/km | -00:15 (2.) ● | +00:32 (875.) ● | +00:26 (1272.) ● |
Run | 4 km | 05:01:55 | 00:13:39 | 07:11 min/km | +00:34 (2.) ● | +01:38 (999.) ● | +01:29 (1493.) ● |
Run | 4.3 km | 05:03:42 | 00:01:47 | 05:56 min/km | +00:03 (2.) ● | +00:09 (922.) ● | +00:08 (1366.) ● |
Run | 5.4 km | 05:13:14 | 00:09:32 | 08:39 min/km | +00:16 (2.) ● | +00:48 (944.) ● | +00:43 (1401.) ● |
Run | 7.2 km | 05:26:18 | 00:13:04 | 07:15 min/km | +00:16 (2.) ● | +01:26 (986.) ● | +01:22 (1499.) ● |
Run | 8.3 km | 05:35:00 | 00:08:42 | 07:54 min/km | +00:14 (2.) ● | +01:15 (1066.) ● | +01:11 (1618.) ● |
Run | 10.2 km | 05:47:09 | 00:12:09 | 06:23 min/km | -01:02 (2.) ● | +00:01 (718.) ● | -00:04 (1046.) ● |
Run | 12.2 km | 05:59:57 | 00:12:48 | 06:24 min/km | -00:28 (2.) ● | -00:14 (650.) ● | -00:19 (960.) ● |
Run | 14.2 km | 06:14:11 | 00:14:14 | 07:07 min/km | -00:12 (2.) ● | +00:51 (829.) ● | +00:47 (1243.) ● |
Run | 14.4 km | 06:16:04 | 00:01:53 | 09:24 min/km | -00:01 (2.) ● | +00:03 (753.) ● | +00:03 (1124.) ● |
Run | 15.6 km | 06:26:49 | 00:10:45 | 08:57 min/km | +00:09 (2.) ● | +01:12 (973.) ● | +01:10 (1491.) ● |
Run | 17.4 km | 06:40:27 | 00:13:38 | 07:34 min/km | +00:02 (2.) ● | +01:06 (905.) ● | +01:04 (1364.) ● |
Run | 18.4 km | 06:48:35 | 00:08:08 | 08:08 min/km | -00:22 (2.) ● | +00:08 (723.) ● | +00:06 (1075.) ● |
Run | 20.6 km | 07:01:48 | 00:13:13 | 06:00 min/km | -01:16 (2.) ● | -00:24 (644.) ● | -00:26 (950.) ● |
Run | 20.6 km | 07:01:48 | 02:25:38 | 07:04 min/km | -02:01 (2.) ● | +08:33 (863.) ● | +07:42 (1276.) ● |
Total | 112.8 km | 07:01:48 | 07:01:48 | 16.05 km/h | +17:21 (2.) ● | +26:29 (905.) ● | +21:28 (1300.) ● |