Michael Zabrodski -
Ironman 70.3 Pennsylvania 2023

Quick facts

1418/973/154All/Gender/AG

M35-39Age group

1500Bib number

USANationality


40:44	3:37:34	2:34:35	7:10:57

Compare Michael Zabrodski with other athletes!

1500 Zabrodski

2100 McCarthy ×

1597 Bradley ×

1882 Rudert ×

1477 Hawrylcahak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	-00:37 (101.) ●	-01:05 (640.) ●	-01:11 (955.) ●
Transition		00:50:27	00:09:43	-	+02:04 (162.) ●	+01:59 (1081.) ●	+02:14 (1684.) ●
Bike	1.8 km	00:54:21	00:03:54	27.69 km/h	+00:03 (111.) ●	+00:02 (707.) ●	-00:02 (962.) ●
Bike	3.6 km	00:57:49	00:03:28	31.15 km/h	+00:06 (122.) ●	+00:05 (805.) ●	+00:01 (1082.) ●
Bike	22.1 km	01:30:13	00:32:24	34.26 km/h	-00:05 (109.) ●	-00:12 (670.) ●	-00:50 (863.) ●
Bike	22.2 km	01:30:55	00:00:42	8.57 km/h	+00:02 (127.) ●	+00:02 (822.) ●	+00:01 (1103.) ●
Bike	46.4 km	02:31:10	01:00:15	24.1 km/h	+05:22 (152.) ●	+04:38 (994.) ●	+03:18 (1366.) ●
Bike	65.9 km	03:30:59	00:59:49	19.56 km/h	+05:52 (155.) ●	+05:17 (1029.) ●	+04:00 (1442.) ●
Bike	67.6 km	03:33:26	00:02:27	41.63 km/h	-00:23 (26.) ●	-00:24 (168.) ●	-00:27 (223.) ●
Bike	82.1 km	04:05:29	00:32:03	27.15 km/h	+01:50 (139.) ●	+01:49 (922.) ●	+01:05 (1265.) ●
Bike	90.3 km	04:28:01	00:22:32	21.83 km/h	+04:01 (178.) ●	+03:52 (1219.) ●	+03:30 (1806.) ●
Bike	90.3 km	04:28:01	03:37:34	24.9 km/h	+16:48 (150.) ●	+15:09 (975.) ●	+10:36 (1337.) ●
Transition		04:36:22	00:08:21	-	+02:12 (165.) ●	+02:05 (1091.) ●	+02:19 (1687.) ●
Run	0.1 km	04:37:19	00:00:57	09:30 min/km	+00:07 (176.) ●	+00:05 (1128.) ●	+00:05 (1676.) ●
Run	2.1 km	04:48:45	00:11:26	05:43 min/km	+01:18 (153.) ●	+00:46 (930.) ●	+00:40 (1359.) ●
Run	4 km	05:02:33	00:13:48	07:15 min/km	+02:18 (163.) ●	+01:47 (1020.) ●	+01:38 (1528.) ●
Run	4.3 km	05:04:26	00:01:53	06:16 min/km	+00:19 (168.) ●	+00:15 (1040.) ●	+00:14 (1549.) ●
Run	5.4 km	05:13:50	00:09:24	08:32 min/km	+01:00 (151.) ●	+00:40 (914.) ●	+00:35 (1347.) ●
Run	7.2 km	05:26:41	00:12:51	07:08 min/km	+01:45 (158.) ●	+01:13 (955.) ●	+01:09 (1442.) ●
Run	8.3 km	05:34:35	00:07:54	07:10 min/km	+00:43 (141.) ●	+00:27 (881.) ●	+00:23 (1299.) ●
Run	10.2 km	05:47:42	00:13:07	06:54 min/km	+01:27 (142.) ●	+00:59 (909.) ●	+00:54 (1361.) ●
Run	12.2 km	06:03:10	00:15:28	07:44 min/km	+02:54 (172.) ●	+02:26 (1085.) ●	+02:21 (1647.) ●
Run	14.2 km	06:18:49	00:15:39	07:49 min/km	+02:49 (174.) ●	+02:16 (1048.) ●	+02:12 (1601.) ●
Run	14.4 km	06:20:49	00:02:00	09:59 min/km	+00:13 (141.) ●	+00:10 (892.) ●	+00:10 (1328.) ●
Run	15.6 km	06:31:36	00:10:47	08:59 min/km	+01:29 (145.) ●	+01:14 (978.) ●	+01:12 (1499.) ●
Run	17.4 km	06:46:14	00:14:38	08:07 min/km	+02:28 (159.) ●	+02:06 (1039.) ●	+02:04 (1596.) ●
Run	18.4 km	06:55:30	00:09:16	09:16 min/km	+01:28 (160.) ●	+01:16 (1035.) ●	+01:14 (1579.) ●
Run	20.6 km	07:10:57	00:15:27	07:01 min/km	+02:21 (166.) ●	+01:50 (1012.) ●	+01:48 (1542.) ●
Run	20.6 km	07:10:57	02:34:35	07:30 min/km	+22:39 (158.) ●	+17:30 (989.) ●	+16:39 (1499.) ●
Total	112.8 km	07:10:57	07:10:57	15.7 km/h	+43:06 (154.) ●	+35:38 (973.) ●	+30:37 (1418.) ●

Ovr	Gen	Div	Name	#	AG
1346	934	149	Brett McCormick	770	M35-39	USA	00:43:05	03:47:23	02:17:31	07:05:03
1356	937	150	Orest Derewecki	1203	M35-39	USA	00:58:04	03:28:45	02:25:41	07:05:39
1366	942	151	Jon Orlik	442	M35-39	USA	00:41:19	03:30:11	02:39:44	07:06:29
1372	944	152	Michael McCarthy	2100	M35-39	USA	00:39:02	03:37:16	02:36:02	07:06:59
1379	950	153	Peter Bradley	1597	M35-39	USA	00:45:49	03:36:30	02:29:20	07:07:51
1418	973	154	Michael Zabrodski	1500	M35-39	USA	00:40:44	03:37:34	02:34:35	07:10:57
1420	974	155	Nicholas Rudert	1882	M35-39	USA	00:47:07	03:43:40	02:23:00	07:11:09
1450	988	156	Nicholas Hawrylcahak	1477	M35-39	USA	00:49:30	03:51:01	02:16:59	07:14:06
1453	990	157	Colin Ostasiewski	1807	M35-39	USA	00:40:13	03:29:24	02:48:24	07:14:09
1454	991	158	Daniel Dinsmore	1924	M35-39	USA	00:43:22	03:36:58	02:40:21	07:14:15