Rich Lally -
Ironman 70.3 Pennsylvania 2023

Quick facts

1211/846/60All/Gender/AG

M55-59Age group

1506Bib number

USANationality


35:46	3:29:22	2:36:50	6:55:35

Compare Rich Lally with other athletes!

1506 Lally

407 Drage ×

655 Robinson ×

625 Brolly ×

1965 Uram-Tuculescu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:46	00:35:46	01:52 min/100m	-07:56 (22.) ●	-06:03 (269.) ●	-06:09 (398.) ●
Transition		00:43:20	00:07:34	-	-00:44 (58.) ●	-00:10 (703.) ●	+00:05 (1149.) ●
Bike	1.8 km	00:47:21	00:04:01	26.89 km/h	+00:04 (71.) ●	+00:09 (865.) ●	+00:05 (1193.) ●
Bike	3.6 km	00:50:49	00:03:28	31.15 km/h	+00:03 (72.) ●	+00:05 (818.) ●	+00:01 (1104.) ●
Bike	22.1 km	01:24:35	00:33:46	32.87 km/h	+00:26 (70.) ●	+01:10 (854.) ●	+00:32 (1135.) ●
Bike	22.2 km	01:25:16	00:00:41	8.78 km/h	±00:00 (67.) ●	+00:01 (783.) ●	±00:00 (1031.) ●
Bike	46.4 km	02:21:23	00:56:07	25.87 km/h	-01:21 (56.) ●	+00:30 (725.) ●	-00:50 (952.) ●
Bike	65.9 km	03:17:28	00:56:05	20.86 km/h	-00:28 (64.) ●	+01:33 (849.) ●	+00:16 (1147.) ●
Bike	67.6 km	03:20:05	00:02:37	38.98 km/h	-00:20 (42.) ●	-00:14 (446.) ●	-00:17 (607.) ●
Bike	82.1 km	03:52:38	00:32:33	26.73 km/h	+01:41 (85.) ●	+02:19 (966.) ●	+01:35 (1330.) ●
Bike	90.3 km	04:12:42	00:20:04	24.52 km/h	+00:44 (83.) ●	+01:24 (964.) ●	+01:02 (1355.) ●
Bike	90.3 km	04:12:42	03:29:22	25.88 km/h	+00:49 (69.) ●	+06:57 (842.) ●	+02:24 (1133.) ●
Transition		04:18:45	00:06:03	-	-01:04 (53.) ●	-00:13 (703.) ●	+00:01 (1127.) ●
Run	0.1 km	04:19:43	00:00:58	09:40 min/km	+00:01 (91.) ●	+00:06 (1171.) ●	+00:06 (1756.) ●
Run	2.1 km	04:31:15	00:11:32	05:46 min/km	-00:24 (62.) ●	+00:52 (949.) ●	+00:46 (1391.) ●
Run	4 km	04:44:22	00:13:07	06:54 min/km	-00:09 (70.) ●	+01:06 (935.) ●	+00:57 (1380.) ●
Run	4.3 km	04:46:07	00:01:45	05:50 min/km	-00:04 (56.) ●	+00:07 (889.) ●	+00:06 (1314.) ●
Run	5.4 km	04:55:32	00:09:25	08:33 min/km	-00:15 (65.) ●	+00:41 (922.) ●	+00:36 (1362.) ●
Run	7.2 km	05:08:38	00:13:06	07:16 min/km	+00:15 (77.) ●	+01:28 (994.) ●	+01:24 (1515.) ●
Run	8.3 km	05:16:19	00:07:41	06:59 min/km	-00:33 (51.) ●	+00:14 (805.) ●	+00:10 (1171.) ●
Run	10.2 km	05:31:00	00:14:41	07:43 min/km	+01:23 (95.) ●	+02:33 (1143.) ●	+02:28 (1738.) ●
Run	12.2 km	05:44:24	00:13:24	06:42 min/km	-01:01 (47.) ●	+00:22 (782.) ●	+00:17 (1155.) ●
Run	14.2 km	06:00:08	00:15:44	07:52 min/km	+00:55 (86.) ●	+02:21 (1060.) ●	+02:17 (1620.) ●
Run	14.4 km	06:02:14	00:02:06	10:29 min/km	+00:04 (74.) ●	+00:16 (979.) ●	+00:16 (1497.) ●
Run	15.6 km	06:13:43	00:11:29	09:34 min/km	+01:02 (91.) ●	+01:56 (1104.) ●	+01:54 (1698.) ●
Run	17.4 km	06:29:08	00:15:25	08:33 min/km	+01:36 (98.) ●	+02:53 (1138.) ●	+02:51 (1750.) ●
Run	18.4 km	06:38:32	00:09:24	09:24 min/km	+00:34 (84.) ●	+01:24 (1068.) ●	+01:22 (1626.) ●
Run	20.6 km	06:55:35	00:17:03	07:44 min/km	+01:56 (94.) ●	+03:26 (1149.) ●	+03:24 (1766.) ●
Run	20.6 km	06:55:35	02:36:50	07:36 min/km	+05:20 (79.) ●	+19:45 (1023.) ●	+18:54 (1550.) ●
Total	112.8 km	06:55:35	06:55:35	16.29 km/h	-03:35 (60.) ●	+20:16 (846.) ●	+15:15 (1211.) ●

Ovr	Gen	Div	Name	#	AG
1117	782	55	Ian Silver	689	M55-59	GBR	00:42:53	03:35:16	02:12:58	06:48:53
1146	803	56	Charles Dye	989	M55-59	USA	00:40:08	03:28:17	02:24:36	06:51:20
1165	814	57	Darryl Mayeaux	1051	M55-59	USA	00:46:46	03:32:27	02:21:36	06:52:42
1188	831	58	Christopher Drage	407	M55-59	USA	00:35:29	03:07:53	02:58:11	06:54:01
1207	843	59	Michael Robinson	655	M55-59	USA	00:50:14	03:33:50	02:19:56	06:55:01
1211	846	60	Rich Lally	1506	M55-59	USA	00:35:46	03:29:22	02:36:50	06:55:35
1223	855	61	James Brolly	625	M55-59	USA	00:46:42	03:38:55	02:16:18	06:56:42
1232	861	62	Sorin Uram-Tuculescu	1965	M55-59	USA	00:58:33	03:33:01	02:07:18	06:57:16
1234	862	63	Richard Noyes	1320	M55-59	USA	00:47:14	03:18:04	02:32:53	06:57:21
1259	876	64	Todd Ross	1137	M55-59	USA	00:41:25	03:23:55	02:37:48	06:59:13