Adrian Baran -
Ironman 70.3 Pennsylvania 2023

Quick facts

1586/1068/149All/Gender/AG

M30-34Age group

1509Bib number

USANationality


45:52	4:04:31	2:21:05	7:26:38

Compare Adrian Baran with other athletes!

1509 Baran

751 Boyd ×

1127 Hunt ×

1972 Werstler ×

707 Gomez III ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:52	00:45:52	02:24 min/100m	+05:05 (135.) ●	+04:03 (998.) ●	+03:57 (1498.) ●
Transition		00:53:22	00:07:30	-	+00:12 (107.) ●	-00:14 (673.) ●	+00:01 (1113.) ●
Bike	1.8 km	00:58:11	00:04:49	22.42 km/h	+01:01 (170.) ●	+00:57 (1296.) ●	+00:53 (1951.) ●
Bike	3.6 km	01:02:02	00:03:51	28.05 km/h	+00:30 (157.) ●	+00:28 (1217.) ●	+00:24 (1792.) ●
Bike	22.1 km	01:38:56	00:36:54	30.08 km/h	+04:41 (152.) ●	+04:18 (1168.) ●	+03:40 (1689.) ●
Bike	22.2 km	01:39:40	00:00:44	8.18 km/h	+00:04 (138.) ●	+00:04 (1054.) ●	+00:03 (1497.) ●
Bike	46.4 km	02:38:22	00:58:42	24.74 km/h	+04:20 (128.) ●	+03:05 (911.) ●	+01:45 (1231.) ●
Bike	65.9 km	03:45:42	01:07:20	17.38 km/h	+13:59 (165.) ●	+12:48 (1235.) ●	+11:31 (1824.) ●
Bike	67.6 km	03:49:07	00:03:25	29.85 km/h	+00:35 (158.) ●	+00:34 (1206.) ●	+00:31 (1793.) ●
Bike	82.1 km	04:30:52	00:41:45	20.84 km/h	+11:52 (170.) ●	+11:31 (1301.) ●	+10:47 (1974.) ●
Bike	90.3 km	04:57:53	00:27:01	18.21 km/h	+08:37 (172.) ●	+08:21 (1310.) ●	+07:59 (1993.) ●
Bike	90.3 km	04:57:53	04:04:31	22.16 km/h	+45:39 (163.) ●	+42:06 (1252.) ●	+37:33 (1845.) ●
Transition		05:05:33	00:07:40	-	+02:13 (145.) ●	+01:24 (998.) ●	+01:38 (1558.) ●
Run	0.1 km	05:06:26	00:00:53	08:50 min/km	+00:04 (138.) ●	+00:01 (928.) ●	+00:01 (1345.) ●
Run	2.1 km	05:18:42	00:12:16	06:08 min/km	+02:03 (147.) ●	+01:36 (1074.) ●	+01:30 (1610.) ●
Run	4 km	05:36:39	00:17:57	09:26 min/km	+06:25 (171.) ●	+05:56 (1302.) ●	+05:47 (1977.) ●
Run	4.3 km	05:38:40	00:02:01	06:43 min/km	+00:28 (161.) ●	+00:23 (1155.) ●	+00:22 (1740.) ●
Run	5.4 km	05:47:28	00:08:48	07:59 min/km	+00:26 (111.) ●	+00:04 (744.) ●	-00:01 (1067.) ●
Run	7.2 km	06:00:58	00:13:30	07:30 min/km	+02:26 (146.) ●	+01:52 (1053.) ●	+01:48 (1603.) ●
Run	8.3 km	06:08:18	00:07:20	06:39 min/km	+00:14 (105.) ●	-00:07 (672.) ●	-00:11 (961.) ●
Run	10.2 km	06:19:35	00:11:17	05:56 min/km	-00:16 (93.) ●	-00:51 (517.) ●	-00:56 (745.) ●
Run	12.2 km	06:31:43	00:12:08	06:04 min/km	-00:22 (91.) ●	-00:54 (530.) ●	-00:59 (773.) ●
Run	14.2 km	06:44:03	00:12:20	06:10 min/km	-00:25 (89.) ●	-01:03 (513.) ●	-01:07 (724.) ●
Run	14.4 km	06:45:48	00:01:45	08:44 min/km	+00:01 (95.) ●	-00:05 (604.) ●	-00:05 (885.) ●
Run	15.6 km	06:54:51	00:09:03	07:32 min/km	-00:06 (95.) ●	-00:30 (561.) ●	-00:32 (805.) ●
Run	17.4 km	07:06:46	00:11:55	06:37 min/km	-00:01 (96.) ●	-00:37 (572.) ●	-00:39 (835.) ●
Run	18.4 km	07:14:10	00:07:24	07:24 min/km	-00:10 (88.) ●	-00:36 (502.) ●	-00:38 (719.) ●
Run	20.6 km	07:26:38	00:12:28	05:39 min/km	-00:28 (87.) ●	-01:09 (503.) ●	-01:11 (726.) ●
Run	20.6 km	07:26:38	02:21:05	06:50 min/km	+10:19 (113.) ●	+04:00 (775.) ●	+03:09 (1136.) ●
Total	112.8 km	07:26:38	07:26:38	15.15 km/h	+01:03:28 (149.) ●	+51:19 (1068.) ●	+46:18 (1586.) ●

Ovr	Gen	Div	Name	#	AG
1541	1047	144	Steven Jacobs	566	M30-34	USA	00:44:12	04:05:45	02:14:40	07:21:40
1549	1051	145	Ethan Lucas	1316	M30-34	USA	00:59:12	04:09:27	02:01:08	07:22:08
1560	1056	146	Jordan Dehoff	1404	M30-34	USA	00:54:41	03:37:00	02:39:30	07:24:06
1570	1058	147	Shane Boyd	751	M30-34	USA	00:42:06	03:41:36	02:45:09	07:24:53
1579	1062	148	Taylor Hunt	1127	M30-34	USA	00:43:53	04:02:57	02:21:43	07:25:33
1586	1068	149	Adrian Baran	1509	M30-34	USA	00:45:52	04:04:31	02:21:05	07:26:38
1598	1077	150	Joshua Werstler	1972	M30-34	USA	00:55:26	03:52:50	02:21:06	07:28:07
1611	1083	151	Frank Gomez III	707	M30-34	USA	00:41:27	03:58:50	02:21:32	07:30:14
1624	1091	152	Joe Tarley	1644	M30-34	USA	00:47:21	04:00:59	02:25:03	07:31:21
1625	1092	153	Craig Lindell	569	M30-34	USA	00:53:40	03:37:24	02:44:30	07:31:22