Addison Dark -
Ironman 70.3 Pennsylvania 2023

Quick facts

1275/888/118All/Gender/AG

M30-34Age group

1525Bib number

CANNationality


41:28	3:43:53	2:21:20	7:00:23

Compare Addison Dark with other athletes!

1525 Dark

565 Zimmerman ×

1886 Watson ×

437 Houser ×

1699 Gill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	+00:41 (97.) ●	-00:21 (699.) ●	-00:27 (1045.) ●
Transition		00:50:16	00:08:48	-	+01:30 (132.) ●	+01:04 (940.) ●	+01:19 (1491.) ●
Bike	1.8 km	00:54:54	00:04:38	23.31 km/h	+00:50 (165.) ●	+00:46 (1272.) ●	+00:42 (1887.) ●
Bike	3.6 km	00:58:36	00:03:42	29.19 km/h	+00:21 (142.) ●	+00:19 (1106.) ●	+00:15 (1574.) ●
Bike	22.1 km	01:34:19	00:35:43	31.08 km/h	+03:30 (141.) ●	+03:07 (1084.) ●	+02:29 (1517.) ●
Bike	22.2 km	01:35:03	00:00:44	8.18 km/h	+00:04 (136.) ●	+00:04 (1020.) ●	+00:03 (1431.) ●
Bike	46.4 km	02:36:19	01:01:16	23.7 km/h	+06:54 (142.) ●	+05:39 (1051.) ●	+04:19 (1458.) ●
Bike	65.9 km	03:36:16	00:59:57	19.52 km/h	+06:36 (136.) ●	+05:25 (1034.) ●	+04:08 (1454.) ●
Bike	67.6 km	03:39:17	00:03:01	33.81 km/h	+00:11 (128.) ●	+00:10 (997.) ●	+00:07 (1437.) ●
Bike	82.1 km	04:13:49	00:34:32	25.19 km/h	+04:39 (137.) ●	+04:18 (1104.) ●	+03:34 (1581.) ●
Bike	90.3 km	04:34:09	00:20:20	24.2 km/h	+01:56 (127.) ●	+01:40 (1005.) ●	+01:18 (1421.) ●
Bike	90.3 km	04:34:09	03:43:53	24.2 km/h	+25:01 (138.) ●	+21:28 (1048.) ●	+16:55 (1468.) ●
Transition		04:39:03	00:04:54	-	-00:33 (82.) ●	-01:22 (444.) ●	-01:08 (735.) ●
Run	0.1 km	04:39:55	00:00:52	08:40 min/km	+00:03 (128.) ●	±00:00 (827.) ●	±00:00 (1178.) ●
Run	2.1 km	04:50:56	00:11:01	05:30 min/km	+00:48 (120.) ●	+00:21 (832.) ●	+00:15 (1192.) ●
Run	4 km	05:03:13	00:12:17	06:27 min/km	+00:45 (116.) ●	+00:16 (783.) ●	+00:07 (1120.) ●
Run	4.3 km	05:04:51	00:01:38	05:26 min/km	+00:05 (116.) ●	±00:00 (731.) ●	-00:01 (1043.) ●
Run	5.4 km	05:13:50	00:08:59	08:09 min/km	+00:37 (119.) ●	+00:15 (801.) ●	+00:10 (1163.) ●
Run	7.2 km	05:25:46	00:11:56	06:37 min/km	+00:52 (118.) ●	+00:18 (786.) ●	+00:14 (1154.) ●
Run	8.3 km	05:33:08	00:07:22	06:41 min/km	+00:16 (107.) ●	-00:05 (681.) ●	-00:09 (976.) ●
Run	10.2 km	05:45:26	00:12:18	06:28 min/km	+00:45 (116.) ●	+00:10 (755.) ●	+00:05 (1099.) ●
Run	12.2 km	05:59:36	00:14:10	07:05 min/km	+01:40 (129.) ●	+01:08 (905.) ●	+01:03 (1352.) ●
Run	14.2 km	06:13:11	00:13:35	06:47 min/km	+00:50 (117.) ●	+00:12 (724.) ●	+00:08 (1073.) ●
Run	14.4 km	06:14:53	00:01:42	08:29 min/km	-00:02 (87.) ●	-00:08 (545.) ●	-00:08 (791.) ●
Run	15.6 km	06:24:46	00:09:53	08:14 min/km	+00:44 (115.) ●	+00:20 (779.) ●	+00:18 (1162.) ●
Run	17.4 km	06:37:48	00:13:02	07:14 min/km	+01:06 (119.) ●	+00:30 (790.) ●	+00:28 (1189.) ●
Run	18.4 km	06:45:50	00:08:02	08:02 min/km	+00:28 (109.) ●	+00:02 (701.) ●	±00:00 (1034.) ●
Run	20.6 km	07:00:23	00:14:33	06:36 min/km	+01:37 (127.) ●	+00:56 (881.) ●	+00:54 (1324.) ●
Run	20.6 km	07:00:23	02:21:20	06:51 min/km	+10:34 (116.) ●	+04:15 (785.) ●	+03:24 (1146.) ●
Total	112.8 km	07:00:23	07:00:23	16.1 km/h	+37:13 (118.) ●	+25:04 (888.) ●	+20:03 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1214	848	113	Chris Cramer	1689	M30-34	USA	00:40:27	03:23:02	02:34:36	06:55:52
1218	850	114	Justin Baran	1942	M30-34	USA	00:49:07	03:31:18	02:22:25	06:56:18
1224	856	115	Brandon Rooney	966	M30-34	USA	00:40:37	03:17:44	02:48:24	06:56:50
1239	863	116	Ryan Zimmerman	565	M30-34	USA	00:42:44	03:51:59	02:11:24	06:57:42
1241	865	117	Zack Watson	1886	M30-34	USA	00:35:38	03:34:01	02:34:56	06:57:48
1275	888	118	Addison Dark	1525	M30-34	CAN	00:41:28	03:43:53	02:21:20	07:00:23
1280	892	119	Joshua Houser	437	M30-34	USA	00:51:00	03:14:30	02:29:29	07:00:36
1289	898	120	John Gill	1699	M30-34	USA	00:46:58	03:49:54	02:08:34	07:01:18
1292	899	121	Adam Wydra	1892	M30-34	USA	00:37:10	04:03:43	01:53:32	07:01:24
1296	902	122	Ryan Farr	1764	M30-34	USA	00:38:51	03:48:11	02:17:01	07:01:34