Susan Cappelli -
Ironman 70.3 Pennsylvania 2023

Quick facts

1677/457/54All/Gender/AG

F50-54Age group

1542Bib number

USANationality


45:07	3:42:05	2:57:06	7:37:41

Compare Susan Cappelli with other athletes!

1542 Cappelli

482 Baker ×

1607 Rose ×

1288 Shafer ×

508 Kremer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+00:23 (47.) ●	+02:48 (399.) ●	+03:12 (1432.) ●
Transition		00:52:43	00:07:36	-	-00:14 (44.) ●	+00:12 (352.) ●	+00:07 (1170.) ●
Bike	1.8 km	00:56:55	00:04:12	25.71 km/h	+00:03 (41.) ●	+00:06 (353.) ●	+00:16 (1474.) ●
Bike	3.6 km	01:00:36	00:03:41	29.32 km/h	+00:04 (52.) ●	+00:07 (379.) ●	+00:14 (1554.) ●
Bike	22.1 km	01:36:06	00:35:30	31.27 km/h	+00:04 (43.) ●	+00:48 (345.) ●	+02:16 (1488.) ●
Bike	22.2 km	01:36:50	00:00:44	8.18 km/h	+00:01 (47.) ●	+00:01 (367.) ●	+00:03 (1502.) ●
Bike	46.4 km	02:37:53	01:01:03	23.78 km/h	-00:39 (34.) ●	+01:23 (334.) ●	+04:06 (1437.) ●
Bike	65.9 km	03:37:39	00:59:46	19.58 km/h	-00:27 (39.) ●	+01:39 (355.) ●	+03:57 (1439.) ●
Bike	67.6 km	03:40:54	00:03:15	31.38 km/h	+00:17 (62.) ●	+00:15 (457.) ●	+00:21 (1690.) ●
Bike	82.1 km	04:13:45	00:32:51	26.48 km/h	-00:30 (38.) ●	+00:22 (326.) ●	+01:53 (1367.) ●
Bike	90.3 km	04:34:48	00:21:03	23.37 km/h	+00:43 (52.) ●	+01:17 (414.) ●	+02:01 (1576.) ●
Bike	90.3 km	04:34:48	03:42:05	24.4 km/h	-00:24 (37.) ●	+05:58 (342.) ●	+15:07 (1439.) ●
Transition		04:40:35	00:05:47	-	-00:58 (29.) ●	-00:18 (295.) ●	-00:15 (1034.) ●
Run	0.1 km	04:41:34	00:00:59	09:50 min/km	+00:04 (68.) ●	+00:05 (506.) ●	+00:07 (1801.) ●
Run	2.1 km	04:55:00	00:13:26	06:43 min/km	+01:40 (71.) ●	+02:19 (524.) ●	+02:40 (1829.) ●
Run	4 km	05:10:31	00:15:31	08:10 min/km	+02:06 (67.) ●	+02:53 (521.) ●	+03:21 (1828.) ●
Run	4.3 km	05:12:36	00:02:05	06:56 min/km	+00:13 (62.) ●	+00:22 (516.) ●	+00:26 (1807.) ●
Run	5.4 km	05:23:42	00:11:06	10:05 min/km	+01:26 (68.) ●	+02:00 (524.) ●	+02:17 (1814.) ●
Run	7.2 km	05:39:06	00:15:24	08:33 min/km	+02:43 (76.) ●	+03:25 (544.) ●	+03:42 (1875.) ●
Run	8.3 km	05:49:01	00:09:55	09:00 min/km	+01:41 (76.) ●	+02:11 (552.) ●	+02:24 (1904.) ●
Run	10.2 km	06:05:04	00:16:03	08:26 min/km	+02:42 (71.) ●	+03:33 (545.) ●	+03:50 (1881.) ●
Run	12.2 km	06:23:02	00:17:58	08:59 min/km	+03:52 (77.) ●	+04:35 (560.) ●	+04:51 (1928.) ●
Run	14.2 km	06:40:07	00:17:05	08:32 min/km	+02:16 (68.) ●	+03:22 (532.) ●	+03:38 (1815.) ●
Run	14.4 km	06:42:27	00:02:20	11:39 min/km	+00:19 (67.) ●	+00:27 (523.) ●	+00:30 (1792.) ●
Run	15.6 km	06:54:38	00:12:11	10:09 min/km	+01:55 (74.) ●	+02:27 (539.) ●	+02:36 (1831.) ●
Run	17.4 km	07:10:54	00:16:16	09:02 min/km	+02:52 (75.) ●	+03:33 (550.) ●	+03:42 (1854.) ●
Run	18.4 km	07:20:43	00:09:49	09:49 min/km	+01:06 (66.) ●	+01:39 (513.) ●	+01:47 (1736.) ●
Run	20.6 km	07:37:41	00:16:58	07:42 min/km	+02:17 (69.) ●	+03:09 (521.) ●	+03:19 (1756.) ●
Run	20.6 km	07:37:41	02:57:06	08:35 min/km	+27:12 (73.) ●	+36:00 (547.) ●	+39:10 (1875.) ●
Total	112.8 km	07:37:41	07:37:41	14.79 km/h	+25:59 (54.) ●	+44:40 (457.) ●	+57:21 (1677.) ●

Ovr	Gen	Div	Name	#	AG
1630	442	49	Kimberly Maino	1680	F50-54	USA	00:45:51	03:57:04	02:26:20	07:31:46
1641	449	50	Patrice Evano	1212	F50-54	USA	00:41:46	04:02:05	02:36:18	07:34:01
1644	450	51	Savannah Lee	1959	F50-54	USA	00:54:25	03:51:03	02:30:04	07:34:05
1653	451	52	Maribeth Baker	482	F50-54	USA	00:34:53	03:53:33	02:51:56	07:35:23
1669	455	53	Donna Rose	1607	F50-54	USA	00:47:48	04:00:00	02:33:25	07:37:05
1677	457	54	Susan Cappelli	1542	F50-54	USA	00:45:07	03:42:05	02:57:06	07:37:41
1725	472	55	Laura Shafer	1288	F50-54	USA	00:53:43	03:56:57	02:35:38	07:42:02
1740	477	56	Karen Kremer	508	F50-54	USA	00:48:52	04:00:29	02:40:27	07:43:35
1760	482	57	Cecilia Williams	1956	F50-54	USA	00:55:01	04:05:20	02:25:16	07:45:16
1772	485	58	Kathryn Oikemus	1167	F50-54	USA	00:49:48	03:58:38	02:42:39	07:47:26