Dennis McNamara -
Ironman 70.3 Pennsylvania 2023

Quick facts

1833/1221/167All/Gender/AG

M30-34Age group

1605Bib number

USANationality


54:55	3:55:28	2:47:17	7:55:59

Compare Dennis McNamara with other athletes!

1605 McNamara

1877 Zuckerman ×

959 Figaniak ×

1921 Kuhl ×

1520 Sesson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:55	00:54:55	02:53 min/100m	+14:08 (168.) ●	+13:06 (1250.) ●	+13:00 (1902.) ●
Transition		01:04:52	00:09:57	-	+02:39 (151.) ●	+02:13 (1107.) ●	+02:28 (1725.) ●
Bike	1.8 km	01:09:38	00:04:46	22.66 km/h	+00:58 (168.) ●	+00:54 (1293.) ●	+00:50 (1937.) ●
Bike	3.6 km	01:13:41	00:04:03	26.67 km/h	+00:42 (170.) ●	+00:40 (1290.) ●	+00:36 (1936.) ●
Bike	22.1 km	01:52:04	00:38:23	28.92 km/h	+06:10 (163.) ●	+05:47 (1243.) ●	+05:09 (1853.) ●
Bike	22.2 km	01:52:49	00:00:45	8 km/h	+00:05 (146.) ●	+00:05 (1129.) ●	+00:04 (1621.) ●
Bike	46.4 km	02:55:41	01:02:52	23.1 km/h	+08:30 (150.) ●	+07:15 (1135.) ●	+05:55 (1594.) ●
Bike	65.9 km	03:57:51	01:02:10	18.82 km/h	+08:49 (145.) ●	+07:38 (1111.) ●	+06:21 (1584.) ●
Bike	67.6 km	04:00:59	00:03:08	32.55 km/h	+00:18 (142.) ●	+00:17 (1082.) ●	+00:14 (1578.) ●
Bike	82.1 km	04:37:11	00:36:12	24.03 km/h	+06:19 (153.) ●	+05:58 (1194.) ●	+05:14 (1745.) ●
Bike	90.3 km	05:00:20	00:23:09	21.25 km/h	+04:45 (163.) ●	+04:29 (1247.) ●	+04:07 (1865.) ●
Bike	90.3 km	05:00:20	03:55:28	23.01 km/h	+36:36 (153.) ●	+33:03 (1173.) ●	+28:30 (1704.) ●
Transition		05:08:42	00:08:22	-	+02:55 (161.) ●	+02:06 (1093.) ●	+02:20 (1693.) ●
Run	0.1 km	05:09:36	00:00:54	09:00 min/km	+00:05 (147.) ●	+00:02 (999.) ●	+00:02 (1464.) ●
Run	2.1 km	05:23:36	00:14:00	07:00 min/km	+03:47 (163.) ●	+03:20 (1240.) ●	+03:14 (1890.) ●
Run	4 km	05:38:18	00:14:42	07:44 min/km	+03:10 (156.) ●	+02:41 (1140.) ●	+02:32 (1720.) ●
Run	4.3 km	05:40:15	00:01:57	06:30 min/km	+00:24 (154.) ●	+00:19 (1102.) ●	+00:18 (1653.) ●
Run	5.4 km	05:51:22	00:11:07	10:06 min/km	+02:45 (161.) ●	+02:23 (1195.) ●	+02:18 (1819.) ●
Run	7.2 km	06:04:45	00:13:23	07:26 min/km	+02:19 (144.) ●	+01:45 (1035.) ●	+01:41 (1576.) ●
Run	8.3 km	06:14:07	00:09:22	08:30 min/km	+02:16 (160.) ●	+01:55 (1192.) ●	+01:51 (1808.) ●
Run	10.2 km	06:27:49	00:13:42	07:12 min/km	+02:09 (139.) ●	+01:34 (1001.) ●	+01:29 (1519.) ●
Run	12.2 km	06:44:38	00:16:49	08:24 min/km	+04:19 (159.) ●	+03:47 (1216.) ●	+03:42 (1855.) ●
Run	14.2 km	07:01:26	00:16:48	08:24 min/km	+04:03 (154.) ●	+03:25 (1162.) ●	+03:21 (1785.) ●
Run	14.4 km	07:03:34	00:02:08	10:39 min/km	+00:24 (145.) ●	+00:18 (1013.) ●	+00:18 (1544.) ●
Run	15.6 km	07:15:10	00:11:36	09:40 min/km	+02:27 (153.) ●	+02:03 (1122.) ●	+02:01 (1724.) ●
Run	17.4 km	07:29:58	00:14:48	08:13 min/km	+02:52 (148.) ●	+02:16 (1066.) ●	+02:14 (1638.) ●
Run	18.4 km	07:39:58	00:10:00	10:00 min/km	+02:26 (160.) ●	+02:00 (1164.) ●	+01:58 (1791.) ●
Run	20.6 km	07:55:59	00:16:01	07:16 min/km	+03:05 (147.) ●	+02:24 (1064.) ●	+02:22 (1636.) ●
Run	20.6 km	07:55:59	02:47:17	08:07 min/km	+36:31 (156.) ●	+30:12 (1151.) ●	+29:21 (1757.) ●
Total	112.8 km	07:55:59	07:55:59	14.22 km/h	+01:32:49 (167.) ●	+01:20:40 (1221.) ●	+01:15:39 (1833.) ●

Ovr	Gen	Div	Name	#	AG
1787	1196	162	Brian Furr	639	M30-34	USA	01:08:32	03:51:17	02:33:24	07:50:00
1792	1199	163	Harrison Hartman	457	M30-34	USA	00:35:39	03:50:37	03:07:07	07:50:38
1800	1203	164	Ivan Morales	1747	M30-34	USA	00:46:36	03:59:28	02:40:27	07:51:19
1822	1215	165	Joseph Zuckerman	1877	M30-34	USA	00:46:57	03:32:27	03:12:27	07:54:32
1826	1218	166	Joseph Figaniak	959	M30-34	USA	00:44:38	04:04:53	02:51:58	07:55:36
1833	1221	167	Dennis McNamara	1605	M30-34	USA	00:54:55	03:55:28	02:47:17	07:55:59
1866	1244	168	Carter Kuhl	1921	M30-34	USA	01:07:01	03:47:53	02:52:56	08:00:26
1911	1268	169	Michael Sesson	1520	M30-34	USA	00:53:22	04:12:30	02:42:30	08:08:39
1926	1275	170	Logan Yerger	1619	M30-34	USA	00:46:59	04:27:14	02:39:43	08:12:25
1974	1301	171	Ryan Kottmeier	1335	M30-34	USA	00:45:27	04:08:08	03:04:22	08:19:52