Alan Ellsworth -
Ironman 70.3 Pennsylvania 2023

Quick facts

681/494/56All/Gender/AG

M50-54Age group

1606Bib number

USANationality


37:43	3:20:36	2:09:09	6:17:43

Compare Alan Ellsworth with other athletes!

1606 Ellsworth

1468 Kline ×

708 Zaffino ×

1294 Lawrence ×

1398 Mason ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:43	00:37:43	01:59 min/100m	-04:45 (44.) ●	-04:06 (395.) ●	-04:12 (585.) ●
Transition		00:43:43	00:06:00	-	-02:06 (38.) ●	-01:44 (341.) ●	-01:29 (606.) ●
Bike	1.8 km	00:47:33	00:03:50	28.17 km/h	-00:02 (79.) ●	-00:02 (631.) ●	-00:06 (853.) ●
Bike	3.6 km	00:50:57	00:03:24	31.76 km/h	+00:02 (91.) ●	+00:01 (716.) ●	-00:03 (952.) ●
Bike	22.1 km	01:23:30	00:32:33	34.1 km/h	+00:07 (96.) ●	-00:03 (698.) ●	-00:41 (899.) ●
Bike	22.2 km	01:24:09	00:00:39	9.23 km/h	-00:01 (78.) ●	-00:01 (578.) ●	-00:02 (728.) ●
Bike	46.4 km	02:20:28	00:56:19	25.78 km/h	+00:30 (95.) ●	+00:42 (741.) ●	-00:38 (980.) ●
Bike	65.9 km	03:12:59	00:52:31	22.28 km/h	-02:30 (72.) ●	-02:01 (570.) ●	-03:18 (737.) ●
Bike	67.6 km	03:15:52	00:02:53	35.38 km/h	+00:04 (110.) ●	+00:02 (865.) ●	-00:01 (1219.) ●
Bike	82.1 km	03:45:48	00:29:56	29.06 km/h	-00:10 (98.) ●	-00:18 (705.) ●	-01:02 (925.) ●
Bike	90.3 km	04:04:19	00:18:31	26.57 km/h	-00:05 (89.) ●	-00:09 (675.) ●	-00:31 (917.) ●
Bike	90.3 km	04:04:19	03:20:36	27.01 km/h	-02:05 (85.) ●	-01:49 (659.) ●	-06:22 (855.) ●
Transition		04:08:34	00:04:15	-	-02:24 (34.) ●	-02:01 (303.) ●	-01:47 (522.) ●
Run	0.1 km	04:09:21	00:00:47	07:50 min/km	-00:08 (28.) ●	-00:05 (379.) ●	-00:05 (501.) ●
Run	2.1 km	04:18:41	00:09:20	04:40 min/km	-01:48 (30.) ●	-01:20 (348.) ●	-01:26 (496.) ●
Run	4 km	04:30:04	00:11:23	05:59 min/km	-01:02 (62.) ●	-00:38 (569.) ●	-00:47 (802.) ●
Run	4.3 km	04:31:51	00:01:47	05:56 min/km	+00:05 (108.) ●	+00:09 (933.) ●	+00:08 (1382.) ●
Run	5.4 km	04:39:55	00:08:04	07:19 min/km	-00:53 (51.) ●	-00:40 (505.) ●	-00:45 (709.) ●
Run	7.2 km	04:51:22	00:11:27	06:21 min/km	-00:33 (76.) ●	-00:11 (677.) ●	-00:15 (979.) ●
Run	8.3 km	04:58:40	00:07:18	06:38 min/km	-00:26 (75.) ●	-00:09 (663.) ●	-00:13 (944.) ●
Run	10.2 km	05:09:19	00:10:39	05:36 min/km	-01:58 (38.) ●	-01:29 (394.) ●	-01:34 (546.) ●
Run	12.2 km	05:21:45	00:12:26	06:13 min/km	-00:56 (64.) ●	-00:36 (578.) ●	-00:41 (851.) ●
Run	14.2 km	05:35:11	00:13:26	06:43 min/km	-00:30 (80.) ●	+00:03 (698.) ●	-00:01 (1032.) ●
Run	14.4 km	05:37:17	00:02:06	10:29 min/km	+00:13 (116.) ●	+00:16 (980.) ●	+00:16 (1498.) ●
Run	15.6 km	05:46:21	00:09:04	07:33 min/km	-00:46 (61.) ●	-00:29 (564.) ●	-00:31 (810.) ●
Run	17.4 km	05:58:21	00:12:00	06:40 min/km	-00:57 (62.) ●	-00:32 (589.) ●	-00:34 (860.) ●
Run	18.4 km	06:06:01	00:07:40	07:40 min/km	-00:41 (58.) ●	-00:20 (579.) ●	-00:22 (845.) ●
Run	20.6 km	06:17:43	00:11:42	05:19 min/km	-02:28 (37.) ●	-01:55 (362.) ●	-01:57 (514.) ●
Run	20.6 km	06:17:43	02:09:09	06:16 min/km	-12:48 (53.) ●	-07:56 (527.) ●	-08:47 (753.) ●
Total	112.8 km	06:17:43	06:17:43	17.92 km/h	-24:08 (56.) ●	-17:36 (494.) ●	-22:37 (681.) ●

Ovr	Gen	Div	Name	#	AG
614	450	51	James Kilgallon	578	M50-54	USA	00:35:21	03:09:18	02:15:43	06:12:20
648	472	52	Geoff Creary	731	M50-54	USA	00:38:53	03:12:49	02:05:28	06:14:43
649	473	53	Julien Pequegnot	1946	M50-54	FRA	00:42:29	03:14:36	02:07:19	06:14:46
650	474	54	Alex Kline	1468	M50-54	USA	00:44:59	03:10:30	02:04:15	06:14:48
659	482	55	Frank Zaffino	708	M50-54	USA	00:37:08	03:03:34	02:23:15	06:15:29
681	494	56	Alan Ellsworth	1606	M50-54	USA	00:37:43	03:20:36	02:09:09	06:17:43
682	495	57	Ben Lawrence	1294	M50-54	USA	00:34:45	03:10:00	02:18:26	06:17:46
686	499	58	Jeff Mason	1398	M50-54	USA	00:38:53	03:13:59	02:13:07	06:17:57
695	504	59	Mike Stinson	306	M50-54	USA	00:51:39	02:54:14	02:14:46	06:18:43
700	508	60	Peter Voorhees	126	M50-54	USA	00:39:11	03:08:52	02:12:49	06:19:18