Helen Krasny -
Ironman 70.3 Pennsylvania 2023

Quick facts

760/171/17All/Gender/AG

F25-29Age group

1631Bib number

USANationality


38:37	3:29:57	2:02:36	6:23:27

Compare Helen Krasny with other athletes!

1631 Krasny

1388 Ayotte ×

2081 Hager ×

2188 Murphy ×

1698 Daigle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	-02:18 (21.) ●	-03:42 (186.) ●	-03:18 (687.) ●
Transition		00:45:18	00:06:41	-	-00:34 (27.) ●	-00:43 (255.) ●	-00:48 (848.) ●
Bike	1.8 km	00:49:32	00:04:14	25.51 km/h	+00:08 (35.) ●	+00:08 (367.) ●	+00:18 (1504.) ●
Bike	3.6 km	00:53:18	00:03:46	28.67 km/h	+00:07 (37.) ●	+00:12 (428.) ●	+00:19 (1683.) ●
Bike	22.1 km	01:28:20	00:35:02	31.68 km/h	-00:30 (27.) ●	+00:20 (319.) ●	+01:48 (1409.) ●
Bike	22.2 km	01:29:03	00:00:43	8.37 km/h	-00:01 (27.) ●	±00:00 (284.) ●	+00:02 (1297.) ●
Bike	46.4 km	02:27:53	00:58:50	24.68 km/h	-02:04 (22.) ●	-00:50 (268.) ●	+01:53 (1244.) ●
Bike	65.9 km	03:21:38	00:53:45	21.77 km/h	-05:36 (16.) ●	-04:22 (181.) ●	-02:04 (885.) ●
Bike	67.6 km	03:24:18	00:02:40	38.25 km/h	-00:27 (13.) ●	-00:20 (154.) ●	-00:14 (722.) ●
Bike	82.1 km	03:55:53	00:31:35	27.55 km/h	-01:41 (19.) ●	-00:54 (266.) ●	+00:37 (1193.) ●
Bike	90.3 km	04:15:15	00:19:22	25.4 km/h	-00:42 (25.) ●	-00:24 (269.) ●	+00:20 (1172.) ●
Bike	90.3 km	04:15:15	03:29:57	25.81 km/h	-10:46 (20.) ●	-06:10 (252.) ●	+02:59 (1150.) ●
Transition		04:20:51	00:05:36	-	+00:06 (32.) ●	-00:29 (271.) ●	-00:26 (966.) ●
Run	0.1 km	04:21:43	00:00:52	08:40 min/km	+00:01 (36.) ●	-00:02 (279.) ●	±00:00 (1177.) ●
Run	2.1 km	04:31:49	00:10:06	05:03 min/km	-00:47 (18.) ●	-01:01 (182.) ●	-00:40 (799.) ●
Run	4 km	04:42:45	00:10:56	05:45 min/km	-01:25 (17.) ●	-01:42 (146.) ●	-01:14 (661.) ●
Run	4.3 km	04:44:11	00:01:26	04:46 min/km	-00:10 (13.) ●	-00:17 (114.) ●	-00:13 (548.) ●
Run	5.4 km	04:52:03	00:07:52	07:09 min/km	-00:55 (16.) ●	-01:14 (136.) ●	-00:57 (618.) ●
Run	7.2 km	05:02:18	00:10:15	05:41 min/km	-01:23 (13.) ●	-01:44 (127.) ●	-01:27 (561.) ●
Run	8.3 km	05:08:49	00:06:31	05:55 min/km	-00:57 (13.) ●	-01:13 (107.) ●	-01:00 (516.) ●
Run	10.2 km	05:19:17	00:10:28	05:30 min/km	-01:38 (14.) ●	-02:02 (106.) ●	-01:45 (484.) ●
Run	12.2 km	05:31:39	00:12:22	06:11 min/km	-00:35 (23.) ●	-01:01 (209.) ●	-00:45 (831.) ●
Run	14.2 km	05:43:09	00:11:30	05:45 min/km	-01:33 (14.) ●	-02:13 (115.) ●	-01:57 (512.) ●
Run	14.4 km	05:44:41	00:01:32	07:39 min/km	-00:16 (12.) ●	-00:21 (108.) ●	-00:18 (500.) ●
Run	15.6 km	05:53:16	00:08:35	07:09 min/km	-00:52 (15.) ●	-01:09 (144.) ●	-01:00 (625.) ●
Run	17.4 km	06:04:16	00:11:00	06:06 min/km	-01:19 (15.) ●	-01:43 (132.) ●	-01:34 (562.) ●
Run	18.4 km	06:11:15	00:06:59	06:59 min/km	-00:47 (18.) ●	-01:11 (132.) ●	-01:03 (549.) ●
Run	20.6 km	06:23:27	00:12:12	05:32 min/km	-01:02 (22.) ●	-01:37 (155.) ●	-01:27 (642.) ●
Run	20.6 km	06:23:27	02:02:36	05:57 min/km	-13:38 (14.) ●	-18:30 (130.) ●	-15:20 (583.) ●
Total	112.8 km	06:23:27	06:23:27	17.65 km/h	-27:10 (17.) ●	-29:34 (171.) ●	-16:53 (760.) ●

Ovr	Gen	Div	Name	#	AG
640	135	12	Hannah Dighton	244	F25-29	USA	00:41:18	03:14:06	02:08:46	06:14:14
694	151	13	Logan Cunningham	2064	F25-29	USA	00:37:17	03:19:30	02:13:12	06:18:32
712	155	14	Claire Elizabeth Spragins	893	F25-29	USA	00:40:36	03:15:20	02:12:50	06:20:10
716	157	15	Chloe Ayotte	1388	F25-29	CAN	00:39:39	03:31:22	01:55:17	06:20:37
742	161	16	Jenna Hager	2081	F25-29	USA	00:39:42	03:19:18	02:14:05	06:22:19
760	171	17	Helen Krasny	1631	F25-29	USA	00:38:37	03:29:57	02:02:36	06:23:27
765	172	18	Sarah Murphy	2188	F25-29	USA	00:46:36	03:30:02	01:56:44	06:23:48
860	200	19	Mary Daigle	1698	F25-29	USA	00:47:48	03:40:54	01:47:53	06:30:45
871	203	20	Meryl Stone	1094	F25-29	USA	00:34:32	03:17:28	02:20:31	06:31:32
881	206	21	Brenna McNamee	974	F25-29	USA	00:38:29	03:28:15	02:15:07	06:32:38