Cynthia Rogers -
Ironman 70.3 Pennsylvania 2023

  Quick facts

1186/291/45All/Gender/AG

F45-49Age group

1642Bib number

USANationality

38:063:31:332:30:01 6:53:45

  Compare Cynthia Rogers with other athletes!

1642 Rogers
98 Palatka × 
219 Sutton × 
1532 Dismore × 
946 Tannenbaum × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:06 00:38:0602:00 min/100m-03:59 (25.) -04:13 (164.) -03:49 (626.)
Transition 00:46:28 00:08:22 - +01:02 (64.) +00:58 (415.) +00:53 (1391.)
Bike1.8 km 00:51:14 00:04:4622.66 km/h+00:37 (81.) +00:40 (540.) +00:50 (1931.)
Bike3.6 km 00:55:01 00:03:4728.55 km/h+00:13 (65.) +00:13 (436.) +00:20 (1705.)
Bike22.1 km 01:29:54 00:34:5331.82 km/h+00:26 (49.) +00:11 (311.) +01:39 (1376.)
Bike22.2 km 01:30:39 00:00:458 km/h+00:02 (56.) +00:02 (378.) +00:04 (1553.)
Bike46.4 km 02:29:54 00:59:1524.51 km/h-00:16 (44.) -00:25 (287.) +02:18 (1292.)
Bike65.9 km 03:26:08 00:56:1420.81 km/h-01:31 (40.) -01:53 (259.) +00:25 (1159.)
Bike67.6 km 03:28:49 00:02:4138.01 km/h-00:26 (25.) -00:19 (164.) -00:13 (750.)
Bike82.1 km 03:59:23 00:30:3428.46 km/h-01:33 (33.) -01:55 (211.) -00:24 (1022.)
Bike90.3 km 04:18:01 00:18:3826.4 km/h-00:59 (30.) -01:08 (201.) -00:24 (950.)
Bike90.3 km 04:18:01 03:31:3325.61 km/h-03:27 (43.) -04:34 (265.) +04:35 (1190.)
Transition 04:23:44 00:05:43 - -00:11 (45.) -00:22 (291.) -00:19 (1008.)
Run0.1 km 04:24:39 00:00:5509:10 min/km±00:00 (59.) +00:01 (396.) +00:03 (1501.)
Run2.1 km 04:36:42 00:12:0306:01 min/km+00:57 (66.) +00:56 (415.) +01:17 (1551.)
Run4 km 04:50:17 00:13:3507:08 min/km+01:01 (60.) +00:57 (397.) +01:25 (1481.)
Run4.3 km 04:52:06 00:01:4906:03 min/km+00:06 (58.) +00:06 (375.) +00:10 (1431.)
Run5.4 km 05:01:58 00:09:5208:58 min/km+00:49 (62.) +00:46 (409.) +01:03 (1510.)
Run7.2 km 05:14:51 00:12:5307:09 min/km+01:03 (61.) +00:54 (405.) +01:11 (1455.)
Run8.3 km 05:22:48 00:07:5707:13 min/km+00:12 (55.) +00:13 (342.) +00:26 (1319.)
Run10.2 km 05:35:41 00:12:5306:46 min/km+00:39 (53.) +00:23 (341.) +00:40 (1292.)
Run12.2 km 05:50:43 00:15:0207:31 min/km+01:44 (64.) +01:39 (436.) +01:55 (1563.)
Run14.2 km 06:05:04 00:14:2107:10 min/km+00:48 (59.) +00:38 (351.) +00:54 (1285.)
Run14.4 km 06:06:59 00:01:5509:34 min/km+00:01 (49.) +00:02 (322.) +00:05 (1190.)
Run15.6 km 06:17:40 00:10:4108:54 min/km+00:59 (65.) +00:57 (422.) +01:06 (1468.)
Run17.4 km 06:30:59 00:13:1907:23 min/km+00:46 (55.) +00:36 (352.) +00:45 (1269.)
Run18.4 km 06:39:04 00:08:0508:05 min/km-00:07 (45.) -00:05 (277.) +00:03 (1052.)
Run20.6 km 06:53:45 00:14:4106:40 min/km+00:54 (61.) +00:52 (377.) +01:02 (1358.)
Run20.6 km 06:53:45 02:30:0107:16 min/km+09:52 (59.) +08:55 (373.) +12:05 (1380.)
Total 112.8 km 06:53:45 06:53:4516.36 km/h+03:17 (45.) +00:44 (291.) +13:25 (1186.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance