Matthew Pucalik -
Ironman 70.3 Pennsylvania 2023
Quick facts
399/299/52All/Gender/AG
M30-34Age group
1649Bib number
USANationality
37:37 | 3:08:42 | 1:53:35 | 5:51:49 |
Compare Matthew Pucalik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -03:10 (59.) ● | -04:12 (385.) ● | -04:18 (570.) ● |
Transition | 00:44:27 | 00:06:50 | - | -00:28 (80.) ● | -00:54 (530.) ● | -00:39 (898.) ● | |
Bike | 1.8 km | 00:48:08 | 00:03:41 | 29.32 km/h | -00:07 (70.) ● | -00:11 (443.) ● | -00:15 (581.) ● |
Bike | 3.6 km | 00:51:13 | 00:03:05 | 35.03 km/h | -00:16 (44.) ● | -00:18 (256.) ● | -00:22 (313.) ● |
Bike | 22.1 km | 01:22:15 | 00:31:02 | 35.77 km/h | -01:11 (69.) ● | -01:34 (444.) ● | -02:12 (562.) ● |
Bike | 22.2 km | 01:22:52 | 00:00:37 | 9.73 km/h | -00:03 (51.) ● | -00:03 (302.) ● | -00:04 (364.) ● |
Bike | 46.4 km | 02:14:36 | 00:51:44 | 28.07 km/h | -02:38 (69.) ● | -03:53 (397.) ● | -05:13 (492.) ● |
Bike | 65.9 km | 03:05:20 | 00:50:44 | 23.06 km/h | -02:37 (71.) ● | -03:48 (443.) ● | -05:05 (567.) ● |
Bike | 67.6 km | 03:08:04 | 00:02:44 | 37.32 km/h | -00:06 (85.) ● | -00:07 (636.) ● | -00:10 (877.) ● |
Bike | 82.1 km | 03:35:59 | 00:27:55 | 31.16 km/h | -01:58 (67.) ● | -02:19 (435.) ● | -03:03 (541.) ● |
Bike | 90.3 km | 03:53:09 | 00:17:10 | 28.66 km/h | -01:14 (70.) ● | -01:30 (405.) ● | -01:52 (524.) ● |
Bike | 90.3 km | 03:53:09 | 03:08:42 | 28.71 km/h | -10:10 (68.) ● | -13:43 (404.) ● | -18:16 (508.) ● |
Transition | 03:58:14 | 00:05:05 | - | -00:22 (90.) ● | -01:11 (490.) ● | -00:57 (805.) ● | |
Run | 0.1 km | 03:59:01 | 00:00:47 | 07:50 min/km | -00:02 (65.) ● | -00:05 (321.) ● | -00:05 (421.) ● |
Run | 2.1 km | 04:08:03 | 00:09:02 | 04:31 min/km | -01:11 (51.) ● | -01:38 (279.) ● | -01:44 (373.) ● |
Run | 4 km | 04:18:01 | 00:09:58 | 05:14 min/km | -01:34 (49.) ● | -02:03 (270.) ● | -02:12 (364.) ● |
Run | 4.3 km | 04:19:19 | 00:01:18 | 04:20 min/km | -00:15 (37.) ● | -00:20 (182.) ● | -00:21 (236.) ● |
Run | 5.4 km | 04:27:38 | 00:08:19 | 07:33 min/km | -00:03 (92.) ● | -00:25 (589.) ● | -00:30 (820.) ● |
Run | 7.2 km | 04:37:44 | 00:10:06 | 05:36 min/km | -00:58 (62.) ● | -01:32 (351.) ● | -01:36 (501.) ● |
Run | 8.3 km | 04:43:57 | 00:06:13 | 05:39 min/km | -00:53 (52.) ● | -01:14 (272.) ● | -01:18 (377.) ● |
Run | 10.2 km | 04:53:43 | 00:09:46 | 05:08 min/km | -01:47 (36.) ● | -02:22 (207.) ● | -02:27 (284.) ● |
Run | 12.2 km | 05:04:28 | 00:10:45 | 05:22 min/km | -01:45 (48.) ● | -02:17 (269.) ● | -02:22 (387.) ● |
Run | 14.2 km | 05:15:08 | 00:10:40 | 05:20 min/km | -02:05 (41.) ● | -02:43 (233.) ● | -02:47 (325.) ● |
Run | 14.4 km | 05:16:29 | 00:01:21 | 06:44 min/km | -00:23 (31.) ● | -00:29 (138.) ● | -00:29 (185.) ● |
Run | 15.6 km | 05:24:04 | 00:07:35 | 06:19 min/km | -01:34 (39.) ● | -01:58 (213.) ● | -02:00 (301.) ● |
Run | 17.4 km | 05:34:13 | 00:10:09 | 05:38 min/km | -01:47 (45.) ● | -02:23 (252.) ● | -02:25 (357.) ● |
Run | 18.4 km | 05:40:28 | 00:06:15 | 06:15 min/km | -01:19 (41.) ● | -01:45 (198.) ● | -01:47 (275.) ● |
Run | 20.6 km | 05:51:49 | 00:11:21 | 05:09 min/km | -01:35 (55.) ● | -02:16 (291.) ● | -02:18 (413.) ● |
Run | 20.6 km | 05:51:49 | 01:53:35 | 05:30 min/km | -17:11 (44.) ● | -23:30 (257.) ● | -24:21 (355.) ● |
Total | 112.8 km | 05:51:49 | 05:51:49 | 19.24 km/h | -31:21 (52.) ● | -43:30 (299.) ● | -48:31 (399.) ● |