John Gill -
Ironman 70.3 Pennsylvania 2023
Quick facts
1289/898/120All/Gender/AG
M30-34Age group
1699Bib number
USANationality
46:58 | 3:49:54 | 2:08:34 | 7:01:18 |
Compare John Gill with other athletes!
1699 Gill
1525 Dark ×
437 Houser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:58 | 00:46:58 | 02:28 min/100m | +06:11 (144.) ● | +05:09 (1046.) ● | +05:03 (1576.) ● |
Transition | 00:55:26 | 00:08:28 | - | +01:10 (128.) ● | +00:44 (897.) ● | +00:59 (1428.) ● | |
Bike | 1.8 km | 00:59:35 | 00:04:09 | 26.02 km/h | +00:21 (133.) ● | +00:17 (1003.) ● | +00:13 (1413.) ● |
Bike | 3.6 km | 01:03:08 | 00:03:33 | 30.42 km/h | +00:12 (125.) ● | +00:10 (939.) ● | +00:06 (1290.) ● |
Bike | 22.1 km | 01:38:52 | 00:35:44 | 31.06 km/h | +03:31 (142.) ● | +03:08 (1087.) ● | +02:30 (1523.) ● |
Bike | 22.2 km | 01:39:38 | 00:00:46 | 7.83 km/h | +00:06 (152.) ● | +00:06 (1197.) ● | +00:05 (1745.) ● |
Bike | 46.4 km | 02:42:48 | 01:03:10 | 22.99 km/h | +08:48 (151.) ● | +07:33 (1149.) ● | +06:13 (1620.) ● |
Bike | 65.9 km | 03:48:38 | 01:05:50 | 17.77 km/h | +12:29 (160.) ● | +11:18 (1206.) ● | +10:01 (1773.) ● |
Bike | 67.6 km | 03:51:18 | 00:02:40 | 38.25 km/h | -00:10 (68.) ● | -00:11 (538.) ● | -00:14 (739.) ● |
Bike | 82.1 km | 04:26:07 | 00:34:49 | 24.99 km/h | +04:56 (143.) ● | +04:35 (1121.) ● | +03:51 (1616.) ● |
Bike | 90.3 km | 04:45:20 | 00:19:13 | 25.6 km/h | +00:49 (112.) ● | +00:33 (830.) ● | +00:11 (1133.) ● |
Bike | 90.3 km | 04:45:20 | 03:49:54 | 23.57 km/h | +31:02 (146.) ● | +27:29 (1120.) ● | +22:56 (1601.) ● |
Transition | 04:52:44 | 00:07:24 | - | +01:57 (138.) ● | +01:08 (955.) ● | +01:22 (1496.) ● | |
Run | 0.1 km | 04:53:28 | 00:00:44 | 07:20 min/km | -00:05 (37.) ● | -00:08 (147.) ● | -00:08 (191.) ● |
Run | 2.1 km | 05:03:49 | 00:10:21 | 05:10 min/km | +00:08 (104.) ● | -00:19 (632.) ● | -00:25 (902.) ● |
Run | 4 km | 05:16:06 | 00:12:17 | 06:27 min/km | +00:45 (117.) ● | +00:16 (785.) ● | +00:07 (1124.) ● |
Run | 4.3 km | 05:17:38 | 00:01:32 | 05:06 min/km | -00:01 (94.) ● | -00:06 (576.) ● | -00:07 (806.) ● |
Run | 5.4 km | 05:26:43 | 00:09:05 | 08:15 min/km | +00:43 (122.) ● | +00:21 (836.) ● | +00:16 (1217.) ● |
Run | 7.2 km | 05:37:24 | 00:10:41 | 05:56 min/km | -00:23 (87.) ● | -00:57 (486.) ● | -01:01 (696.) ● |
Run | 8.3 km | 05:44:43 | 00:07:19 | 06:39 min/km | +00:13 (104.) ● | -00:08 (667.) ● | -00:12 (952.) ● |
Run | 10.2 km | 05:54:38 | 00:09:55 | 05:13 min/km | -01:38 (44.) ● | -02:13 (230.) ● | -02:18 (323.) ● |
Run | 12.2 km | 06:06:35 | 00:11:57 | 05:58 min/km | -00:33 (81.) ● | -01:05 (486.) ● | -01:10 (710.) ● |
Run | 14.2 km | 06:18:06 | 00:11:31 | 05:45 min/km | -01:14 (66.) ● | -01:52 (365.) ● | -01:56 (522.) ● |
Run | 14.4 km | 06:19:49 | 00:01:43 | 08:34 min/km | -00:01 (94.) ● | -00:07 (573.) ● | -00:07 (841.) ● |
Run | 15.6 km | 06:28:32 | 00:08:43 | 07:15 min/km | -00:26 (80.) ● | -00:50 (479.) ● | -00:52 (680.) ● |
Run | 17.4 km | 06:41:15 | 00:12:43 | 07:03 min/km | +00:47 (114.) ● | +00:11 (737.) ● | +00:09 (1095.) ● |
Run | 18.4 km | 06:48:44 | 00:07:29 | 07:29 min/km | -00:05 (91.) ● | -00:31 (520.) ● | -00:33 (754.) ● |
Run | 20.6 km | 07:01:18 | 00:12:34 | 05:42 min/km | -00:22 (88.) ● | -01:03 (520.) ● | -01:05 (753.) ● |
Run | 20.6 km | 07:01:18 | 02:08:34 | 06:14 min/km | -02:12 (95.) ● | -08:31 (518.) ● | -09:22 (736.) ● |
Total | 112.8 km | 07:01:18 | 07:01:18 | 16.06 km/h | +38:08 (120.) ● | +25:59 (898.) ● | +20:58 (1289.) ● |