Alan Cure -
Ironman 70.3 Pennsylvania 2023

Quick facts

1582/1065/163All/Gender/AG

M35-39Age group

1708Bib number

USANationality


43:20	3:49:23	2:37:05	7:25:52

Compare Alan Cure with other athletes!

1708 Cure

1575 Hess ×

1716 Gronski ×

236 MacDonald ×

1420 Lamont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:16 min/100m	+01:59 (130.) ●	+01:31 (835.) ●	+01:25 (1249.) ●
Transition		00:53:37	00:10:17	-	+02:38 (173.) ●	+02:33 (1151.) ●	+02:48 (1779.) ●
Bike	1.8 km	00:57:59	00:04:22	24.73 km/h	+00:31 (171.) ●	+00:30 (1166.) ●	+00:26 (1700.) ●
Bike	3.6 km	01:01:48	00:03:49	28.3 km/h	+00:27 (176.) ●	+00:26 (1204.) ●	+00:22 (1762.) ●
Bike	22.1 km	01:38:54	00:37:06	29.92 km/h	+04:37 (174.) ●	+04:30 (1183.) ●	+03:52 (1718.) ●
Bike	22.2 km	01:39:38	00:00:44	8.18 km/h	+00:04 (157.) ●	+00:04 (1064.) ●	+00:03 (1510.) ●
Bike	46.4 km	02:42:26	01:02:48	23.12 km/h	+07:55 (169.) ●	+07:11 (1131.) ●	+05:51 (1586.) ●
Bike	65.9 km	03:45:17	01:02:51	18.62 km/h	+08:54 (166.) ●	+08:19 (1136.) ●	+07:02 (1636.) ●
Bike	67.6 km	03:48:27	00:03:10	32.21 km/h	+00:20 (166.) ●	+00:19 (1106.) ●	+00:16 (1616.) ●
Bike	82.1 km	04:21:25	00:32:58	26.39 km/h	+02:45 (152.) ●	+02:44 (991.) ●	+02:00 (1382.) ●
Bike	90.3 km	04:43:00	00:21:35	22.8 km/h	+03:04 (170.) ●	+02:55 (1142.) ●	+02:33 (1675.) ●
Bike	90.3 km	04:43:00	03:49:23	23.62 km/h	+28:37 (166.) ●	+26:58 (1117.) ●	+22:25 (1591.) ●
Transition		04:48:47	00:05:47	-	-00:22 (110.) ●	-00:29 (641.) ●	-00:15 (1035.) ●
Run	0.1 km	04:49:44	00:00:57	09:30 min/km	+00:07 (179.) ●	+00:05 (1149.) ●	+00:05 (1711.) ●
Run	2.1 km	05:01:27	00:11:43	05:51 min/km	+01:35 (158.) ●	+01:03 (983.) ●	+00:57 (1452.) ●
Run	4 km	05:15:19	00:13:52	07:17 min/km	+02:22 (164.) ●	+01:51 (1028.) ●	+01:42 (1541.) ●
Run	4.3 km	05:17:25	00:02:06	07:00 min/km	+00:32 (185.) ●	+00:28 (1205.) ●	+00:27 (1821.) ●
Run	5.4 km	05:27:28	00:10:03	09:08 min/km	+01:39 (167.) ●	+01:19 (1042.) ●	+01:14 (1566.) ●
Run	7.2 km	05:41:03	00:13:35	07:32 min/km	+02:29 (170.) ●	+01:57 (1062.) ●	+01:53 (1620.) ●
Run	8.3 km	05:49:46	00:08:43	07:55 min/km	+01:32 (168.) ●	+01:16 (1076.) ●	+01:12 (1633.) ●
Run	10.2 km	06:02:58	00:13:12	06:56 min/km	+01:32 (146.) ●	+01:04 (928.) ●	+00:59 (1392.) ●
Run	12.2 km	06:19:21	00:16:23	08:11 min/km	+03:49 (183.) ●	+03:21 (1180.) ●	+03:16 (1799.) ●
Run	14.2 km	06:35:23	00:16:02	08:01 min/km	+03:12 (181.) ●	+02:39 (1099.) ●	+02:35 (1684.) ●
Run	14.4 km	06:37:57	00:02:34	12:49 min/km	+00:47 (193.) ●	+00:44 (1285.) ●	+00:44 (1954.) ●
Run	15.6 km	06:48:59	00:11:02	09:11 min/km	+01:44 (153.) ●	+01:29 (1020.) ●	+01:27 (1575.) ●
Run	17.4 km	07:03:39	00:14:40	08:08 min/km	+02:30 (162.) ●	+02:08 (1048.) ●	+02:06 (1608.) ●
Run	18.4 km	07:12:39	00:09:00	09:00 min/km	+01:12 (151.) ●	+01:00 (978.) ●	+00:58 (1488.) ●
Run	20.6 km	07:25:52	00:13:13	06:00 min/km	+00:07 (103.) ●	-00:24 (646.) ●	-00:26 (952.) ●
Run	20.6 km	07:25:52	02:37:05	07:37 min/km	+25:09 (164.) ●	+20:00 (1030.) ●	+19:09 (1558.) ●
Total	112.8 km	07:25:52	07:25:52	15.18 km/h	+58:01 (163.) ●	+50:33 (1065.) ●	+45:32 (1582.) ●

Ovr	Gen	Div	Name	#	AG
1454	991	158	Daniel Dinsmore	1924	M35-39	USA	00:43:22	03:36:58	02:40:21	07:14:15
1496	1021	159	Samuel Jaussi	349	M35-39	USA	00:39:19	03:33:37	02:47:56	07:16:56
1527	1037	160	Ryan Hill	726	M35-39	USA	00:46:22	04:03:53	02:15:23	07:20:09
1532	1040	161	Brian Hess	1575	M35-39	USA	00:40:42	03:49:13	02:32:17	07:20:21
1577	1060	162	Timothy Gronski	1716	M35-39	USA	00:46:49	03:40:49	02:42:37	07:25:15
1582	1065	163	Alan Cure	1708	M35-39	USA	00:43:20	03:49:23	02:37:05	07:25:52
1591	1070	164	Charles MacDonald	236	M35-39	USA	00:50:25	03:50:43	02:17:03	07:27:10
1595	1074	165	Mark Lamont	1420	M35-39	USA	00:40:42	03:48:43	02:42:53	07:27:53
1601	1078	166	Victor Polyakov	1489	M35-39	USA	00:27:20	04:11:04	02:35:38	07:28:40
1603	1080	167	Clint Light	2001	M35-39	USA	00:42:05	03:54:51	02:32:46	07:28:55