Stephanie Dannenberg -
Ironman 70.3 Pennsylvania 2023

Quick facts

1501/395/57All/Gender/AG

F35-39Age group

1737Bib number

USANationality


47:40	3:49:34	2:25:07	7:17:36

Compare Stephanie Dannenberg with other athletes!

1737 Dannenberg

2025 McCanty ×

1268 Gross ×

384 Diaz ×

839 Ramelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+06:22 (61.) ●	+05:21 (460.) ●	+05:45 (1624.) ●
Transition		00:57:33	00:09:53	-	+03:14 (65.) ●	+02:29 (507.) ●	+02:24 (1709.) ●
Bike	1.8 km	01:01:50	00:04:17	25.21 km/h	+00:22 (59.) ●	+00:11 (392.) ●	+00:21 (1571.) ●
Bike	3.6 km	01:05:37	00:03:47	28.55 km/h	+00:20 (61.) ●	+00:13 (438.) ●	+00:20 (1707.) ●
Bike	22.1 km	01:45:27	00:39:50	27.87 km/h	+06:14 (66.) ●	+05:08 (542.) ●	+06:36 (1934.) ●
Bike	22.2 km	01:46:14	00:00:47	7.66 km/h	+00:06 (66.) ●	+00:04 (472.) ●	+00:06 (1776.) ●
Bike	46.4 km	02:49:09	01:02:55	23.08 km/h	+06:18 (58.) ●	+03:15 (388.) ●	+05:58 (1598.) ●
Bike	65.9 km	03:49:27	01:00:18	19.4 km/h	+05:00 (54.) ●	+02:11 (367.) ●	+04:29 (1476.) ●
Bike	67.6 km	03:52:43	00:03:16	31.22 km/h	+00:23 (63.) ●	+00:16 (459.) ●	+00:22 (1698.) ●
Bike	82.1 km	04:27:17	00:34:34	25.17 km/h	+03:36 (61.) ●	+02:05 (408.) ●	+03:36 (1584.) ●
Bike	90.3 km	04:47:07	00:19:50	24.81 km/h	+00:40 (50.) ●	+00:04 (315.) ●	+00:48 (1304.) ●
Bike	90.3 km	04:47:07	03:49:34	23.6 km/h	+22:59 (59.) ●	+13:27 (403.) ●	+22:36 (1593.) ●
Transition		04:52:29	00:05:22	-	-00:09 (41.) ●	-00:43 (248.) ●	-00:40 (895.) ●
Run	0.1 km	04:53:22	00:00:53	08:50 min/km	±00:00 (50.) ●	-00:01 (318.) ●	+00:01 (1295.) ●
Run	2.1 km	05:04:48	00:11:26	05:43 min/km	+01:07 (56.) ●	+00:19 (350.) ●	+00:40 (1361.) ●
Run	4 km	05:20:13	00:15:25	08:06 min/km	+03:38 (67.) ●	+02:47 (518.) ●	+03:15 (1820.) ●
Run	4.3 km	05:21:57	00:01:44	05:46 min/km	+00:08 (49.) ●	+00:01 (318.) ●	+00:05 (1261.) ●
Run	5.4 km	05:31:08	00:09:11	08:20 min/km	+00:36 (50.) ●	+00:05 (311.) ●	+00:22 (1251.) ●
Run	7.2 km	05:42:53	00:11:45	06:31 min/km	+00:28 (45.) ●	-00:14 (278.) ●	+00:03 (1081.) ●
Run	8.3 km	05:50:51	00:07:58	07:14 min/km	+00:42 (53.) ●	+00:14 (348.) ●	+00:27 (1333.) ●
Run	10.2 km	06:04:17	00:13:26	07:04 min/km	+01:41 (58.) ●	+00:56 (408.) ●	+01:13 (1451.) ●
Run	12.2 km	06:17:07	00:12:50	06:25 min/km	+00:05 (41.) ●	-00:33 (255.) ●	-00:17 (976.) ●
Run	14.2 km	06:31:06	00:13:59	06:59 min/km	+01:08 (51.) ●	+00:16 (317.) ●	+00:32 (1188.) ●
Run	14.4 km	06:32:56	00:01:50	09:09 min/km	+00:05 (47.) ●	-00:03 (274.) ●	±00:00 (1035.) ●
Run	15.6 km	06:43:52	00:10:56	09:06 min/km	+01:46 (63.) ●	+01:12 (450.) ●	+01:21 (1542.) ●
Run	17.4 km	06:56:31	00:12:39	07:01 min/km	+00:43 (50.) ●	-00:04 (286.) ●	+00:05 (1070.) ●
Run	18.4 km	07:04:42	00:08:11	08:11 min/km	+00:36 (48.) ●	+00:01 (295.) ●	+00:09 (1108.) ●
Run	20.6 km	07:17:36	00:12:54	05:51 min/km	-00:01 (38.) ●	-00:55 (221.) ●	-00:45 (850.) ●
Run	20.6 km	07:17:36	02:25:07	07:02 min/km	+12:42 (51.) ●	+04:01 (326.) ●	+07:11 (1260.) ●
Total	112.8 km	07:17:36	07:17:36	15.47 km/h	+45:08 (57.) ●	+24:35 (395.) ●	+37:16 (1501.) ●

Ovr	Gen	Div	Name	#	AG
1349	340	52	Margo Wilson	823	F35-39	USA	00:40:48	03:46:34	02:21:35	07:05:14
1354	344	53	Natasha Tirko	399	F35-39	USA	00:39:42	03:47:54	02:24:00	07:05:30
1369	352	54	Darya Ramaniuk	1852	F35-39	USA	00:44:18	03:39:08	02:31:03	07:06:45
1408	363	55	Lindsey McCanty	2025	F35-39	USA	00:38:19	03:48:42	02:31:03	07:10:22
1470	386	56	Eliza Gross	1268	F35-39	USA	00:49:19	03:46:13	02:28:13	07:15:20
1501	395	57	Stephanie Dannenberg	1737	F35-39	USA	00:47:40	03:49:34	02:25:07	07:17:36
1518	402	58	Christina Diaz	384	F35-39	USA	00:45:35	03:42:10	02:38:27	07:19:05
1522	404	59	Adena Ramelli	839	F35-39	USA	00:51:50	03:52:55	02:13:27	07:19:48
1563	418	60	Jodi Meadows	559	F35-39	USA	00:40:01	03:56:15	02:29:40	07:24:21
1687	460	61	Melissa Henkle	1981	F35-39	USA	00:54:43	04:20:14	02:08:25	07:39:02