Janine Marcoux -
Ironman 70.3 Pennsylvania 2023

Quick facts

1714/468/46All/Gender/AG

F55-59Age group

1742Bib number

USANationality


59:29	4:01:34	2:16:37	7:41:04

Compare Janine Marcoux with other athletes!

1742 Marcoux

697 Lisowski ×

1180 Krauss ×

314 Seitz ×

2002 Parmenter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:29	00:59:29	03:07 min/100m	+16:15 (57.) ●	+17:10 (572.) ●	+17:34 (1966.) ●
Transition		01:12:12	00:12:43	-	+04:34 (54.) ●	+05:19 (562.) ●	+05:14 (1928.) ●
Bike	1.8 km	01:16:54	00:04:42	22.98 km/h	+00:32 (53.) ●	+00:36 (531.) ●	+00:46 (1912.) ●
Bike	3.6 km	01:20:55	00:04:01	26.89 km/h	+00:28 (55.) ●	+00:27 (537.) ●	+00:34 (1915.) ●
Bike	22.1 km	01:59:41	00:38:46	28.63 km/h	+03:58 (52.) ●	+04:04 (521.) ●	+05:32 (1886.) ●
Bike	22.2 km	02:00:30	00:00:49	7.35 km/h	+00:06 (51.) ●	+00:06 (519.) ●	+00:08 (1887.) ●
Bike	46.4 km	03:07:55	01:07:25	21.54 km/h	+07:03 (50.) ●	+07:45 (509.) ●	+10:28 (1853.) ●
Bike	65.9 km	04:11:24	01:03:29	18.43 km/h	+04:24 (45.) ●	+05:22 (448.) ●	+07:40 (1680.) ●
Bike	67.6 km	04:14:31	00:03:07	32.73 km/h	+00:10 (42.) ●	+00:07 (410.) ●	+00:13 (1550.) ●
Bike	82.1 km	04:52:19	00:37:48	23.02 km/h	+05:12 (51.) ●	+05:19 (517.) ●	+06:50 (1857.) ●
Bike	90.3 km	05:13:46	00:21:27	22.94 km/h	+01:32 (47.) ●	+01:41 (445.) ●	+02:25 (1652.) ●
Bike	90.3 km	05:13:46	04:01:34	22.43 km/h	+23:25 (49.) ●	+25:27 (493.) ●	+34:36 (1807.) ●
Transition		05:24:27	00:10:41	-	+03:40 (56.) ●	+04:36 (561.) ●	+04:39 (1914.) ●
Run	0.1 km	05:25:16	00:00:49	08:10 min/km	-00:06 (5.) ●	-00:05 (132.) ●	-00:03 (673.) ●
Run	2.1 km	05:35:45	00:10:29	05:14 min/km	-01:12 (12.) ●	-00:38 (220.) ●	-00:17 (953.) ●
Run	4 km	05:47:55	00:12:10	06:24 min/km	-01:09 (17.) ●	-00:28 (257.) ●	±00:00 (1083.) ●
Run	4.3 km	05:49:43	00:01:48	06:00 min/km	-00:02 (29.) ●	+00:05 (363.) ●	+00:09 (1394.) ●
Run	5.4 km	05:59:06	00:09:23	08:31 min/km	-00:23 (27.) ●	+00:17 (348.) ●	+00:34 (1336.) ●
Run	7.2 km	06:10:54	00:11:48	06:33 min/km	-00:55 (19.) ●	-00:11 (286.) ●	+00:06 (1103.) ●
Run	8.3 km	06:18:19	00:07:25	06:44 min/km	-00:44 (17.) ●	-00:19 (240.) ●	-00:06 (1000.) ●
Run	10.2 km	06:29:53	00:11:34	06:05 min/km	-01:43 (10.) ●	-00:56 (203.) ●	-00:39 (826.) ●
Run	12.2 km	06:43:20	00:13:27	06:43 min/km	-00:37 (24.) ●	+00:04 (313.) ●	+00:20 (1167.) ●
Run	14.2 km	06:57:05	00:13:45	06:52 min/km	-01:02 (18.) ●	+00:02 (292.) ●	+00:18 (1117.) ●
Run	14.4 km	06:59:00	00:01:55	09:34 min/km	-00:06 (20.) ●	+00:02 (320.) ●	+00:05 (1184.) ●
Run	15.6 km	07:08:06	00:09:06	07:35 min/km	-01:16 (11.) ●	-00:38 (201.) ●	-00:29 (824.) ●
Run	17.4 km	07:20:19	00:12:13	06:47 min/km	-01:24 (15.) ●	-00:30 (247.) ●	-00:21 (929.) ●
Run	18.4 km	07:28:00	00:07:41	07:41 min/km	-01:02 (13.) ●	-00:29 (217.) ●	-00:21 (849.) ●
Run	20.6 km	07:41:04	00:13:04	05:56 min/km	-01:42 (12.) ●	-00:45 (240.) ●	-00:35 (905.) ●
Run	20.6 km	07:41:04	02:16:37	06:37 min/km	-13:23 (15.) ●	-04:29 (245.) ●	-01:19 (990.) ●
Total	112.8 km	07:41:04	07:41:04	14.68 km/h	+34:31 (46.) ●	+48:03 (468.) ●	+01:00:44 (1714.) ●

Ovr	Gen	Div	Name	#	AG
1561	417	41	Claire Colebrook	36	F55-59	USA	00:51:22	04:08:02	02:10:35	07:24:18
1564	419	42	Brenda Moretto	663	F55-59	CAN	00:40:08	03:44:44	02:39:59	07:24:22
1599	430	43	Jen Howard	332	F55-59	USA	00:47:39	03:40:18	02:45:25	07:28:14
1633	444	44	Angela Lisowski	697	F55-59	USA	00:51:26	03:46:35	02:41:00	07:31:59
1713	467	45	Kristin Krauss	1180	F55-59	USA	00:37:21	04:17:27	02:30:36	07:40:56
1714	468	46	Janine Marcoux	1742	F55-59	USA	00:59:29	04:01:34	02:16:37	07:41:04
1743	478	47	Sarah Seitz	314	F55-59	USA	00:43:39	04:14:12	02:28:16	07:43:44
1798	496	48	Leann Parmenter	2002	F55-59	USA	01:02:48	03:54:07	02:37:52	07:51:18
1831	510	49	Kirsten Gloeckner	1704	F55-59	USA	00:39:20	03:44:24	03:08:33	07:55:49
1837	511	50	Julie Stroz	674	F55-59	CAN	00:44:46	03:57:20	02:51:46	07:56:31