Kristen Nally -
Ironman 70.3 Pennsylvania 2023

Quick facts

1277/318/41All/Gender/AG

F30-34Age group

1745Bib number

USANationality


39:55	3:38:08	2:26:26	7:00:31

Compare Kristen Nally with other athletes!

1745 Nally

1760 Hughes ×

370 Kolankowski ×

656 Skolnekovich ×

1057 Hilliard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	-01:37 (28.) ●	-02:24 (227.) ●	-02:00 (838.) ●
Transition		00:49:18	00:09:23	-	+01:58 (54.) ●	+01:59 (474.) ●	+01:54 (1619.) ●
Bike	1.8 km	00:53:26	00:04:08	26.13 km/h	+00:01 (33.) ●	+00:02 (318.) ●	+00:12 (1374.) ●
Bike	3.6 km	00:56:50	00:03:24	31.76 km/h	-00:10 (20.) ●	-00:10 (178.) ●	-00:03 (929.) ●
Bike	22.1 km	01:31:09	00:34:19	32.35 km/h	-00:25 (31.) ●	-00:23 (269.) ●	+01:05 (1256.) ●
Bike	22.2 km	01:31:52	00:00:43	8.37 km/h	±00:00 (31.) ●	±00:00 (276.) ●	+00:02 (1277.) ●
Bike	46.4 km	02:32:40	01:00:48	23.88 km/h	+01:30 (40.) ●	+01:08 (324.) ●	+03:51 (1407.) ●
Bike	65.9 km	03:31:52	00:59:12	19.76 km/h	+01:46 (43.) ●	+01:05 (339.) ●	+03:23 (1395.) ●
Bike	67.6 km	03:35:20	00:03:28	29.42 km/h	+00:24 (52.) ●	+00:28 (508.) ●	+00:34 (1813.) ●
Bike	82.1 km	04:07:54	00:32:34	26.71 km/h	+00:15 (38.) ●	+00:05 (311.) ●	+01:36 (1333.) ●
Bike	90.3 km	04:27:26	00:19:32	25.19 km/h	+00:04 (36.) ●	-00:14 (284.) ●	+00:30 (1219.) ●
Bike	90.3 km	04:27:26	03:38:08	24.84 km/h	+03:25 (39.) ●	+02:01 (314.) ●	+11:10 (1356.) ●
Transition		04:34:05	00:06:39	-	+00:50 (49.) ●	+00:34 (384.) ●	+00:37 (1304.) ●
Run	0.1 km	04:34:56	00:00:51	08:30 min/km	±00:00 (32.) ●	-00:03 (220.) ●	-00:01 (1000.) ●
Run	2.1 km	04:47:51	00:12:55	06:27 min/km	+02:13 (61.) ●	+01:48 (493.) ●	+02:09 (1744.) ●
Run	4 km	05:00:35	00:12:44	06:42 min/km	+00:47 (41.) ●	+00:06 (312.) ●	+00:34 (1251.) ●
Run	4.3 km	05:02:26	00:01:51	06:10 min/km	+00:14 (56.) ●	+00:08 (398.) ●	+00:12 (1495.) ●
Run	5.4 km	05:11:59	00:09:33	08:40 min/km	+00:50 (51.) ●	+00:27 (370.) ●	+00:44 (1407.) ●
Run	7.2 km	05:24:14	00:12:15	06:48 min/km	+00:51 (45.) ●	+00:16 (340.) ●	+00:33 (1266.) ●
Run	8.3 km	05:32:17	00:08:03	07:19 min/km	+00:43 (49.) ●	+00:19 (362.) ●	+00:32 (1362.) ●
Run	10.2 km	05:44:33	00:12:16	06:27 min/km	+00:22 (39.) ●	-00:14 (272.) ●	+00:03 (1086.) ●
Run	12.2 km	05:58:24	00:13:51	06:55 min/km	+00:58 (40.) ●	+00:28 (346.) ●	+00:44 (1274.) ●
Run	14.2 km	06:12:28	00:14:04	07:02 min/km	+01:04 (41.) ●	+00:21 (321.) ●	+00:37 (1202.) ●
Run	14.4 km	06:14:21	00:01:53	09:24 min/km	+00:07 (41.) ●	±00:00 (303.) ●	+00:03 (1123.) ●
Run	15.6 km	06:24:36	00:10:15	08:32 min/km	+00:58 (50.) ●	+00:31 (367.) ●	+00:40 (1308.) ●
Run	17.4 km	06:37:16	00:12:40	07:02 min/km	+00:31 (35.) ●	-00:03 (289.) ●	+00:06 (1075.) ●
Run	18.4 km	06:45:53	00:08:37	08:37 min/km	+00:56 (53.) ●	+00:27 (371.) ●	+00:35 (1312.) ●
Run	20.6 km	07:00:31	00:14:38	06:39 min/km	+01:33 (50.) ●	+00:49 (374.) ●	+00:59 (1347.) ●
Run	20.6 km	07:00:31	02:26:26	07:06 min/km	+12:07 (49.) ●	+05:20 (344.) ●	+08:30 (1301.) ●
Total	112.8 km	07:00:31	07:00:31	16.09 km/h	+16:43 (41.) ●	+07:30 (318.) ●	+20:11 (1277.) ●

Ovr	Gen	Div	Name	#	AG
1199	296	36	Amy Holiday	1299	F30-34	USA	00:43:45	03:45:41	02:11:41	06:54:34
1236	306	37	Vananh McCormick	667	F30-34	USA	00:49:25	03:25:16	02:24:33	06:57:34
1242	309	38	Nia Washington	1265	F30-34	USA	00:51:58	03:26:27	02:24:15	06:58:02
1269	316	39	Michaeline Hughes	1760	F30-34	USA	00:40:36	03:50:05	02:13:20	06:59:56
1270	317	40	Emily Kolankowski	370	F30-34	USA	00:45:27	03:41:25	02:22:27	06:59:57
1277	318	41	Kristen Nally	1745	F30-34	USA	00:39:55	03:38:08	02:26:26	07:00:31
1333	333	42	Dani Skolnekovich	656	F30-34	USA	00:44:22	03:45:43	02:16:48	07:03:40
1339	335	43	Haley Hilliard	1057	F30-34	USA	00:41:25	03:45:19	02:22:25	07:04:26
1360	346	44	Molly Serfass	1927	F30-34	USA	00:30:01	03:48:29	02:34:26	07:05:48
1380	354	45	Rachel Reed	709	F30-34	USA	00:45:23	04:06:51	02:04:02	07:07:56