Jeffrey Williams -
Ironman 70.3 Pennsylvania 2023

Quick facts

900/642/101All/Gender/AG

M30-34Age group

1753Bib number

USANationality


47:38	3:07:32	2:17:39	6:34:18

Compare Jeffrey Williams with other athletes!

1753 Williams

605 Holin ×

2067 McCoy ×

1116 Curry ×

2141 Bracken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:38	00:47:38	02:30 min/100m	+06:51 (152.) ●	+05:49 (1076.) ●	+05:43 (1619.) ●
Transition		01:01:22	00:13:44	-	+06:26 (169.) ●	+06:00 (1284.) ●	+06:15 (1959.) ●
Bike	1.8 km	01:05:01	00:03:39	29.59 km/h	-00:09 (65.) ●	-00:13 (409.) ●	-00:17 (540.) ●
Bike	3.6 km	01:08:17	00:03:16	33.06 km/h	-00:05 (82.) ●	-00:07 (520.) ●	-00:11 (674.) ●
Bike	22.1 km	01:38:49	00:30:32	36.35 km/h	-01:41 (57.) ●	-02:04 (363.) ●	-02:42 (456.) ●
Bike	22.2 km	01:39:26	00:00:37	9.73 km/h	-00:03 (61.) ●	-00:03 (376.) ●	-00:04 (453.) ●
Bike	46.4 km	02:29:42	00:50:16	28.89 km/h	-04:06 (52.) ●	-05:21 (307.) ●	-06:41 (376.) ●
Bike	65.9 km	03:19:12	00:49:30	23.64 km/h	-03:51 (61.) ●	-05:02 (357.) ●	-06:19 (446.) ●
Bike	67.6 km	03:22:21	00:03:09	32.38 km/h	+00:19 (145.) ●	+00:18 (1096.) ●	+00:15 (1597.) ●
Bike	82.1 km	03:50:53	00:28:32	30.49 km/h	-01:21 (77.) ●	-01:42 (523.) ●	-02:26 (664.) ●
Bike	90.3 km	04:08:54	00:18:01	27.31 km/h	-00:23 (84.) ●	-00:39 (591.) ●	-01:01 (780.) ●
Bike	90.3 km	04:08:54	03:07:32	28.89 km/h	-11:20 (66.) ●	-14:53 (382.) ●	-19:26 (478.) ●
Transition		04:16:39	00:07:45	-	+02:18 (148.) ●	+01:29 (1013.) ●	+01:43 (1577.) ●
Run	0.1 km	04:17:29	00:00:50	08:20 min/km	+00:01 (103.) ●	-00:02 (671.) ●	-00:02 (926.) ●
Run	2.1 km	04:27:32	00:10:03	05:01 min/km	-00:10 (90.) ●	-00:37 (546.) ●	-00:43 (777.) ●
Run	4 km	04:38:53	00:11:21	05:58 min/km	-00:11 (90.) ●	-00:40 (563.) ●	-00:49 (794.) ●
Run	4.3 km	04:40:24	00:01:31	05:03 min/km	-00:02 (89.) ●	-00:07 (552.) ●	-00:08 (767.) ●
Run	5.4 km	04:49:01	00:08:37	07:49 min/km	+00:15 (104.) ●	-00:07 (679.) ●	-00:12 (972.) ●
Run	7.2 km	05:00:06	00:11:05	06:09 min/km	+00:01 (99.) ●	-00:33 (584.) ●	-00:37 (834.) ●
Run	8.3 km	05:07:54	00:07:48	07:05 min/km	+00:42 (121.) ●	+00:21 (845.) ●	+00:17 (1235.) ●
Run	10.2 km	05:20:24	00:12:30	06:34 min/km	+00:57 (121.) ●	+00:22 (797.) ●	+00:17 (1168.) ●
Run	12.2 km	05:31:54	00:11:30	05:45 min/km	-01:00 (68.) ●	-01:32 (400.) ●	-01:37 (573.) ●
Run	14.2 km	05:44:43	00:12:49	06:24 min/km	+00:04 (103.) ●	-00:34 (592.) ●	-00:38 (854.) ●
Run	14.4 km	05:46:28	00:01:45	08:44 min/km	+00:01 (96.) ●	-00:05 (606.) ●	-00:05 (887.) ●
Run	15.6 km	05:56:22	00:09:54	08:15 min/km	+00:45 (117.) ●	+00:21 (787.) ●	+00:19 (1172.) ●
Run	17.4 km	06:08:28	00:12:06	06:43 min/km	+00:10 (101.) ●	-00:26 (611.) ●	-00:28 (900.) ●
Run	18.4 km	06:17:34	00:09:06	09:06 min/km	+01:32 (140.) ●	+01:06 (1007.) ●	+01:04 (1531.) ●
Run	20.6 km	06:34:18	00:16:44	07:36 min/km	+03:48 (154.) ●	+03:07 (1124.) ●	+03:05 (1729.) ●
Run	20.6 km	06:34:18	02:17:39	06:40 min/km	+06:53 (109.) ●	+00:34 (709.) ●	-00:17 (1032.) ●
Total	112.8 km	06:34:18	06:34:18	17.16 km/h	+11:08 (101.) ●	-01:01 (642.) ●	-06:02 (900.) ●

Ovr	Gen	Div	Name	#	AG
793	571	96	Egor Osmanov	1854	M30-34	USA	00:51:29	03:17:40	02:06:02	06:26:05
805	578	97	Jack Kaczmarczyk	2181	M30-34	USA	00:46:28	03:32:36	01:55:21	06:27:03
828	593	98	Will Wright	195	M30-34	USA	00:43:23	03:21:47	02:10:39	06:29:07
854	611	99	Kyle Holin	605	M30-34	USA	00:33:04	03:02:10	02:46:06	06:30:26
894	638	100	Dylan McCoy	2067	M30-34	USA	00:40:20	03:26:49	02:16:52	06:33:56
900	642	101	Jeffrey Williams	1753	M30-34	USA	00:47:38	03:07:32	02:17:39	06:34:18
977	699	102	Jesse Curry	1116	M30-34	USA	00:42:08	03:17:53	02:29:23	06:38:58
983	702	103	Ryan Bracken	2141	M30-34	USA	00:47:34	03:26:36	02:06:08	06:39:27
987	705	104	Brendan Montrello	1799	M30-34	USA	00:39:56	03:21:12	02:24:50	06:39:39
992	709	105	Bryan Lazzarin	1238	M30-34	CAN	00:44:54	03:38:59	02:02:15	06:40:10