Mike Gastineau -
Ironman 70.3 Pennsylvania 2023
Quick facts
326/244/3All/Gender/AG
M60-64Age group
178Bib number
USANationality
36:01 | 2:57:47 | 1:58:05 | 5:43:08 |
Compare Mike Gastineau with other athletes!
178 Gastineau
2028 Boben ×
284 Diffenderfer ×
2042 Davis ×
1154 Sullivan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -07:58 (8.) ● | -05:48 (285.) ● | -05:54 (421.) ● |
Transition | 00:42:22 | 00:06:21 | - | -01:51 (13.) ● | -01:23 (419.) ● | -01:08 (728.) ● | |
Bike | 1.8 km | 00:46:01 | 00:03:39 | 29.59 km/h | -00:16 (11.) ● | -00:13 (399.) ● | -00:17 (521.) ● |
Bike | 3.6 km | 00:49:24 | 00:03:23 | 31.92 km/h | -00:04 (19.) ● | ±00:00 (687.) ● | -00:04 (900.) ● |
Bike | 22.1 km | 01:19:55 | 00:30:31 | 36.37 km/h | -02:31 (7.) ● | -02:05 (362.) ● | -02:43 (452.) ● |
Bike | 22.2 km | 01:20:32 | 00:00:37 | 9.73 km/h | -00:04 (6.) ● | -00:03 (313.) ● | -00:04 (375.) ● |
Bike | 46.4 km | 02:09:26 | 00:48:54 | 29.69 km/h | -08:04 (5.) ● | -06:43 (223.) ● | -08:03 (271.) ● |
Bike | 65.9 km | 02:57:36 | 00:48:10 | 24.29 km/h | -06:18 (5.) ● | -06:22 (278.) ● | -07:39 (337.) ● |
Bike | 67.6 km | 03:00:04 | 00:02:28 | 41.35 km/h | -00:22 (9.) ● | -00:23 (192.) ● | -00:26 (257.) ● |
Bike | 82.1 km | 03:24:07 | 00:24:03 | 36.17 km/h | -06:42 (1.) ● | -06:11 (79.) ● | -06:55 (90.) ● |
Bike | 90.3 km | 03:40:09 | 00:16:02 | 30.69 km/h | -02:32 (5.) ● | -02:38 (221.) ● | -03:00 (270.) ● |
Bike | 90.3 km | 03:40:09 | 02:57:47 | 30.48 km/h | -26:53 (4.) ● | -24:38 (224.) ● | -29:11 (272.) ● |
Transition | 03:45:03 | 00:04:54 | - | -02:15 (5.) ● | -01:22 (443.) ● | -01:08 (734.) ● | |
Run | 0.1 km | 03:45:52 | 00:00:49 | 08:10 min/km | -00:11 (4.) ● | -00:03 (513.) ● | -00:03 (695.) ● |
Run | 2.1 km | 03:55:16 | 00:09:24 | 04:42 min/km | -01:54 (3.) ● | -01:16 (363.) ● | -01:22 (516.) ● |
Run | 4 km | 04:05:46 | 00:10:30 | 05:31 min/km | -02:08 (6.) ● | -01:31 (376.) ● | -01:40 (523.) ● |
Run | 4.3 km | 04:07:13 | 00:01:27 | 04:50 min/km | -00:18 (7.) ● | -00:11 (413.) ● | -00:12 (579.) ● |
Run | 5.4 km | 04:14:49 | 00:07:36 | 06:54 min/km | -01:42 (5.) ● | -01:08 (352.) ● | -01:13 (495.) ● |
Run | 7.2 km | 04:24:53 | 00:10:04 | 05:35 min/km | -02:20 (7.) ● | -01:34 (344.) ● | -01:38 (490.) ● |
Run | 8.3 km | 04:31:29 | 00:06:36 | 05:59 min/km | -01:24 (6.) ● | -00:51 (401.) ● | -00:55 (560.) ● |
Run | 10.2 km | 04:41:25 | 00:09:56 | 05:13 min/km | -03:28 (3.) ● | -02:12 (232.) ● | -02:17 (325.) ● |
Run | 12.2 km | 04:52:35 | 00:11:10 | 05:35 min/km | -02:26 (12.) ● | -01:52 (339.) ● | -01:57 (477.) ● |
Run | 14.2 km | 05:03:38 | 00:11:03 | 05:31 min/km | -03:31 (5.) ● | -02:20 (286.) ● | -02:24 (399.) ● |
Run | 14.4 km | 05:05:12 | 00:01:34 | 07:49 min/km | -00:29 (6.) ● | -00:16 (388.) ● | -00:16 (556.) ● |
Run | 15.6 km | 05:13:03 | 00:07:51 | 06:32 min/km | -02:13 (5.) ● | -01:42 (267.) ● | -01:44 (375.) ● |
Run | 17.4 km | 05:23:34 | 00:10:31 | 05:50 min/km | -02:45 (6.) ● | -02:01 (312.) ● | -02:03 (443.) ● |
Run | 18.4 km | 05:30:38 | 00:07:04 | 07:04 min/km | -01:22 (7.) ● | -00:56 (401.) ● | -00:58 (578.) ● |
Run | 20.6 km | 05:43:08 | 00:12:30 | 05:40 min/km | -01:57 (13.) ● | -01:07 (509.) ● | -01:09 (734.) ● |
Run | 20.6 km | 05:43:08 | 01:58:05 | 05:43 min/km | -28:08 (6.) ● | -19:00 (329.) ● | -19:51 (466.) ● |
Total | 112.8 km | 05:43:08 | 05:43:08 | 19.72 km/h | -01:07:05 (3.) ● | -52:11 (244.) ● | -57:12 (326.) ● |