Kelly Russo -
Ironman 70.3 Pennsylvania 2023

Quick facts

1910/538/83All/Gender/AG

F45-49Age group

1794Bib number

USANationality


42:54	4:21:44	2:40:43	8:08:39

Compare Kelly Russo with other athletes!

1794 Russo

1256 McArdle ×

1011 Yenser ×

994 Shelhamer ×

2039 Hoover ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	+00:49 (49.) ●	+00:35 (326.) ●	+00:59 (1203.) ●
Transition		00:54:27	00:11:33	-	+04:13 (85.) ●	+04:09 (551.) ●	+04:04 (1881.) ●
Bike	1.8 km	00:59:10	00:04:43	22.9 km/h	+00:34 (80.) ●	+00:37 (537.) ●	+00:47 (1920.) ●
Bike	3.6 km	01:03:15	00:04:05	26.45 km/h	+00:31 (82.) ●	+00:31 (550.) ●	+00:38 (1946.) ●
Bike	22.1 km	01:43:07	00:39:52	27.84 km/h	+05:25 (84.) ●	+05:10 (543.) ●	+06:38 (1936.) ●
Bike	22.2 km	01:43:54	00:00:47	7.66 km/h	+00:04 (70.) ●	+00:04 (469.) ●	+00:06 (1766.) ●
Bike	46.4 km	02:54:23	01:10:29	20.6 km/h	+10:58 (85.) ●	+10:49 (550.) ●	+13:32 (1941.) ●
Bike	65.9 km	03:59:46	01:05:23	17.89 km/h	+07:38 (75.) ●	+07:16 (480.) ●	+09:34 (1751.) ●
Bike	67.6 km	04:12:46	00:13:00	7.85 km/h	+09:53 (88.) ●	+10:00 (580.) ●	+10:06 (2007.) ●
Bike	82.1 km	04:53:28	00:40:42	21.38 km/h	+08:35 (85.) ●	+08:13 (559.) ●	+09:44 (1957.) ●
Bike	90.3 km	05:16:11	00:22:43	21.66 km/h	+03:06 (81.) ●	+02:57 (512.) ●	+03:41 (1827.) ●
Bike	90.3 km	05:16:11	04:21:44	20.7 km/h	+46:44 (84.) ●	+45:37 (567.) ●	+54:46 (1965.) ●
Transition		05:27:56	00:11:45	-	+05:51 (87.) ●	+05:40 (567.) ●	+05:43 (1948.) ●
Run	0.1 km	05:28:52	00:00:56	09:20 min/km	+00:01 (64.) ●	+00:02 (426.) ●	+00:04 (1597.) ●
Run	2.1 km	05:41:02	00:12:10	06:05 min/km	+01:04 (67.) ●	+01:03 (424.) ●	+01:24 (1577.) ●
Run	4 km	05:54:43	00:13:41	07:12 min/km	+01:07 (63.) ●	+01:03 (407.) ●	+01:31 (1502.) ●
Run	4.3 km	05:56:43	00:02:00	06:40 min/km	+00:17 (73.) ●	+00:17 (481.) ●	+00:21 (1712.) ●
Run	5.4 km	06:07:11	00:10:28	09:30 min/km	+01:25 (75.) ●	+01:22 (477.) ●	+01:39 (1688.) ●
Run	7.2 km	06:20:45	00:13:34	07:32 min/km	+01:44 (75.) ●	+01:35 (463.) ●	+01:52 (1615.) ●
Run	8.3 km	06:32:02	00:11:17	10:15 min/km	+03:32 (88.) ●	+03:33 (576.) ●	+03:46 (1989.) ●
Run	10.2 km	06:45:34	00:13:32	07:07 min/km	+01:18 (67.) ●	+01:02 (413.) ●	+01:19 (1476.) ●
Run	12.2 km	07:01:27	00:15:53	07:56 min/km	+02:35 (74.) ●	+02:30 (495.) ●	+02:46 (1716.) ●
Run	14.2 km	07:16:58	00:15:31	07:45 min/km	+01:58 (72.) ●	+01:48 (454.) ●	+02:04 (1574.) ●
Run	14.4 km	07:19:06	00:02:08	10:39 min/km	+00:14 (65.) ●	+00:15 (440.) ●	+00:18 (1531.) ●
Run	15.6 km	07:30:20	00:11:14	09:21 min/km	+01:32 (77.) ●	+01:30 (481.) ●	+01:39 (1629.) ●
Run	17.4 km	07:45:07	00:14:47	08:12 min/km	+02:14 (75.) ●	+02:04 (478.) ●	+02:13 (1631.) ●
Run	18.4 km	07:54:23	00:09:16	09:16 min/km	+01:04 (69.) ●	+01:06 (457.) ●	+01:14 (1580.) ●
Run	20.6 km	08:08:39	00:14:16	06:29 min/km	+00:29 (57.) ●	+00:27 (347.) ●	+00:37 (1258.) ●
Run	20.6 km	08:08:39	02:40:43	07:48 min/km	+20:34 (74.) ●	+19:37 (472.) ●	+22:47 (1636.) ●
Total	112.8 km	08:08:39	08:08:39	13.85 km/h	+01:18:11 (83.) ●	+01:15:38 (538.) ●	+01:28:19 (1910.) ●

Ovr	Gen	Div	Name	#	AG
1820	504	78	Jennifer Chetaitis	511	F45-49	USA	00:45:10	04:12:08	02:42:48	07:54:10
1829	508	79	Corey Lowell	548	F45-49	USA	00:45:55	03:46:19	03:05:43	07:55:43
1847	516	80	Tricia Robinson	1102	F45-49	USA	00:49:15	04:01:31	02:45:09	07:57:21
1868	521	81	Rachel McArdle	1256	F45-49	USA	00:59:00	03:47:51	02:56:57	08:01:16
1878	525	82	Amie Yenser	1011	F45-49	USA	00:48:30	04:04:40	02:56:23	08:02:54
1910	538	83	Kelly Russo	1794	F45-49	USA	00:42:54	04:21:44	02:40:43	08:08:39
1921	544	84	Leslie Shelhamer	994	F45-49	USA	00:41:52	04:33:42	02:40:51	08:11:46
1922	545	85	Marcie Hoover	2039	F45-49	USA	00:51:17	04:24:32	02:36:44	08:11:46
1923	546	86	Zeynep Kilic	819	F45-49	TUR	00:46:46	04:23:41	02:47:48	08:11:54
1969	566	87	Erica Muttee	1953	F45-49	USA	00:35:16	04:20:51	03:07:32	08:18:59