Colin Ostasiewski -
Ironman 70.3 Pennsylvania 2023

Quick facts

1453/990/157All/Gender/AG

M35-39Age group

1807Bib number

USANationality


40:13	3:29:24	2:48:24	7:14:09

Compare Colin Ostasiewski with other athletes!

1807 Ostasiewski

1882 Rudert ×

1477 Hawrylcahak ×

1924 Dinsmore ×

349 Jaussi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:13	00:40:13	02:07 min/100m	-01:08 (93.) ●	-01:36 (592.) ●	-01:42 (880.) ●
Transition		00:50:10	00:09:57	-	+02:18 (165.) ●	+02:13 (1108.) ●	+02:28 (1726.) ●
Bike	1.8 km	00:54:22	00:04:12	25.71 km/h	+00:21 (158.) ●	+00:20 (1044.) ●	+00:16 (1478.) ●
Bike	3.6 km	00:57:55	00:03:33	30.42 km/h	+00:11 (142.) ●	+00:10 (941.) ●	+00:06 (1293.) ●
Bike	22.1 km	01:32:46	00:34:51	31.85 km/h	+02:22 (147.) ●	+02:15 (995.) ●	+01:37 (1372.) ●
Bike	22.2 km	01:33:27	00:00:41	8.78 km/h	+00:01 (121.) ●	+00:01 (791.) ●	±00:00 (1044.) ●
Bike	46.4 km	02:30:32	00:57:05	25.44 km/h	+02:12 (124.) ●	+01:28 (790.) ●	+00:08 (1052.) ●
Bike	65.9 km	03:26:03	00:55:31	21.07 km/h	+01:34 (130.) ●	+00:59 (807.) ●	-00:18 (1085.) ●
Bike	67.6 km	03:28:42	00:02:39	38.49 km/h	-00:11 (77.) ●	-00:12 (508.) ●	-00:15 (693.) ●
Bike	82.1 km	04:00:19	00:31:37	27.52 km/h	+01:24 (132.) ●	+01:23 (880.) ●	+00:39 (1198.) ●
Bike	90.3 km	04:19:34	00:19:15	25.56 km/h	+00:44 (129.) ●	+00:35 (834.) ●	+00:13 (1138.) ●
Bike	90.3 km	04:19:34	03:29:24	25.87 km/h	+08:38 (130.) ●	+06:59 (843.) ●	+02:26 (1136.) ●
Transition		04:25:45	00:06:11	-	+00:02 (121.) ●	-00:05 (729.) ●	+00:09 (1170.) ●
Run	0.1 km	04:26:35	00:00:50	08:20 min/km	±00:00 (121.) ●	-00:02 (673.) ●	-00:02 (929.) ●
Run	2.1 km	04:39:10	00:12:35	06:17 min/km	+02:27 (181.) ●	+01:55 (1121.) ●	+01:49 (1690.) ●
Run	4 km	04:54:40	00:15:30	08:09 min/km	+04:00 (187.) ●	+03:29 (1209.) ●	+03:20 (1827.) ●
Run	4.3 km	04:56:58	00:02:18	07:40 min/km	+00:44 (194.) ●	+00:40 (1278.) ●	+00:39 (1942.) ●
Run	5.4 km	05:07:53	00:10:55	09:55 min/km	+02:31 (184.) ●	+02:11 (1181.) ●	+02:06 (1792.) ●
Run	7.2 km	05:22:18	00:14:25	08:00 min/km	+03:19 (188.) ●	+02:47 (1168.) ●	+02:43 (1781.) ●
Run	8.3 km	05:30:52	00:08:34	07:47 min/km	+01:23 (164.) ●	+01:07 (1043.) ●	+01:03 (1577.) ●
Run	10.2 km	05:45:04	00:14:12	07:28 min/km	+02:32 (174.) ●	+02:04 (1076.) ●	+01:59 (1641.) ●
Run	12.2 km	06:01:59	00:16:55	08:27 min/km	+04:21 (188.) ●	+03:53 (1223.) ●	+03:48 (1865.) ●
Run	14.2 km	06:18:32	00:16:33	08:16 min/km	+03:43 (189.) ●	+03:10 (1143.) ●	+03:06 (1753.) ●
Run	14.4 km	06:20:27	00:01:55	09:34 min/km	+00:08 (132.) ●	+00:05 (812.) ●	+00:05 (1207.) ●
Run	15.6 km	06:31:31	00:11:04	09:13 min/km	+01:46 (155.) ●	+01:31 (1027.) ●	+01:29 (1584.) ●
Run	17.4 km	06:46:55	00:15:24	08:33 min/km	+03:14 (177.) ●	+02:52 (1137.) ●	+02:50 (1748.) ●
Run	18.4 km	06:56:31	00:09:36	09:36 min/km	+01:48 (174.) ●	+01:36 (1105.) ●	+01:34 (1692.) ●
Run	20.6 km	07:14:09	00:17:38	08:00 min/km	+04:32 (186.) ●	+04:01 (1189.) ●	+03:59 (1825.) ●
Run	20.6 km	07:14:09	02:48:24	08:10 min/km	+36:28 (188.) ●	+31:19 (1162.) ●	+30:28 (1772.) ●
Total	112.8 km	07:14:09	07:14:09	15.59 km/h	+46:18 (157.) ●	+38:50 (990.) ●	+33:49 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1372	944	152	Michael McCarthy	2100	M35-39	USA	00:39:02	03:37:16	02:36:02	07:06:59
1379	950	153	Peter Bradley	1597	M35-39	USA	00:45:49	03:36:30	02:29:20	07:07:51
1418	973	154	Michael Zabrodski	1500	M35-39	USA	00:40:44	03:37:34	02:34:35	07:10:57
1420	974	155	Nicholas Rudert	1882	M35-39	USA	00:47:07	03:43:40	02:23:00	07:11:09
1450	988	156	Nicholas Hawrylcahak	1477	M35-39	USA	00:49:30	03:51:01	02:16:59	07:14:06
1453	990	157	Colin Ostasiewski	1807	M35-39	USA	00:40:13	03:29:24	02:48:24	07:14:09
1454	991	158	Daniel Dinsmore	1924	M35-39	USA	00:43:22	03:36:58	02:40:21	07:14:15
1496	1021	159	Samuel Jaussi	349	M35-39	USA	00:39:19	03:33:37	02:47:56	07:16:56
1527	1037	160	Ryan Hill	726	M35-39	USA	00:46:22	04:03:53	02:15:23	07:20:09
1532	1040	161	Brian Hess	1575	M35-39	USA	00:40:42	03:49:13	02:32:17	07:20:21