Ryan Little -
Ironman 70.3 Pennsylvania 2023

Quick facts

463/348/63All/Gender/AG

M30-34Age group

1855Bib number

CANNationality


37:10	3:05:47	2:05:39	5:58:21

Compare Ryan Little with other athletes!

1855 Little

365 Lloyd ×

499 Lonsinger ×

782 Russell ×

824 Novalsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-03:37 (55.) ●	-04:39 (361.) ●	-04:45 (528.) ●
Transition		00:44:10	00:07:00	-	-00:18 (87.) ●	-00:44 (576.) ●	-00:29 (970.) ●
Bike	1.8 km	00:47:38	00:03:28	31.15 km/h	-00:20 (40.) ●	-00:24 (246.) ●	-00:28 (321.) ●
Bike	3.6 km	00:50:55	00:03:17	32.89 km/h	-00:04 (88.) ●	-00:06 (550.) ●	-00:10 (710.) ●
Bike	22.1 km	01:24:39	00:33:44	32.91 km/h	+01:31 (114.) ●	+01:08 (848.) ●	+00:30 (1128.) ●
Bike	22.2 km	01:25:17	00:00:38	9.47 km/h	-00:02 (73.) ●	-00:02 (472.) ●	-00:03 (589.) ●
Bike	46.4 km	02:15:37	00:50:20	28.85 km/h	-04:02 (53.) ●	-05:17 (311.) ●	-06:37 (380.) ●
Bike	65.9 km	03:04:33	00:48:56	23.91 km/h	-04:25 (56.) ●	-05:36 (327.) ●	-06:53 (398.) ●
Bike	67.6 km	03:07:38	00:03:05	33.08 km/h	+00:15 (138.) ●	+00:14 (1051.) ●	+00:11 (1526.) ●
Bike	82.1 km	03:33:54	00:26:16	33.12 km/h	-03:37 (44.) ●	-03:58 (261.) ●	-04:42 (316.) ●
Bike	90.3 km	03:49:57	00:16:03	30.65 km/h	-02:21 (37.) ●	-02:37 (226.) ●	-02:59 (276.) ●
Bike	90.3 km	03:49:57	03:05:47	29.16 km/h	-13:05 (60.) ●	-16:38 (351.) ●	-21:11 (436.) ●
Transition		03:52:42	00:02:45	-	-02:42 (24.) ●	-03:31 (72.) ●	-03:17 (174.) ●
Run	0.1 km	03:53:29	00:00:47	07:50 min/km	-00:02 (74.) ●	-00:05 (386.) ●	-00:05 (514.) ●
Run	2.1 km	04:02:44	00:09:15	04:37 min/km	-00:58 (59.) ●	-01:25 (330.) ●	-01:31 (457.) ●
Run	4 km	04:13:11	00:10:27	05:30 min/km	-01:05 (65.) ●	-01:34 (363.) ●	-01:43 (506.) ●
Run	4.3 km	04:14:32	00:01:21	04:30 min/km	-00:12 (51.) ●	-00:17 (284.) ●	-00:18 (377.) ●
Run	5.4 km	04:22:02	00:07:30	06:49 min/km	-00:52 (57.) ●	-01:14 (320.) ●	-01:19 (445.) ●
Run	7.2 km	04:32:17	00:10:15	05:41 min/km	-00:49 (70.) ●	-01:23 (392.) ●	-01:27 (563.) ●
Run	8.3 km	04:40:38	00:08:21	07:35 min/km	+01:15 (134.) ●	+00:54 (980.) ●	+00:50 (1479.) ●
Run	10.2 km	04:50:59	00:10:21	05:26 min/km	-01:12 (61.) ●	-01:47 (317.) ●	-01:52 (451.) ●
Run	12.2 km	05:02:48	00:11:49	05:54 min/km	-00:41 (75.) ●	-01:13 (456.) ●	-01:18 (663.) ●
Run	14.2 km	05:16:34	00:13:46	06:53 min/km	+01:01 (120.) ●	+00:23 (759.) ●	+00:19 (1128.) ●
Run	14.4 km	05:18:09	00:01:35	07:54 min/km	-00:09 (74.) ●	-00:15 (417.) ●	-00:15 (599.) ●
Run	15.6 km	05:27:00	00:08:51	07:22 min/km	-00:18 (85.) ●	-00:42 (507.) ●	-00:44 (722.) ●
Run	17.4 km	05:39:24	00:12:24	06:53 min/km	+00:28 (109.) ●	-00:08 (668.) ●	-00:10 (994.) ●
Run	18.4 km	05:46:57	00:07:33	07:33 min/km	-00:01 (97.) ●	-00:27 (547.) ●	-00:29 (792.) ●
Run	20.6 km	05:58:21	00:11:24	05:10 min/km	-01:32 (58.) ●	-02:13 (306.) ●	-02:15 (436.) ●
Run	20.6 km	05:58:21	02:05:39	06:05 min/km	-05:07 (85.) ●	-11:26 (465.) ●	-12:17 (658.) ●
Total	112.8 km	05:58:21	05:58:21	18.89 km/h	-24:49 (63.) ●	-36:58 (348.) ●	-41:59 (463.) ●

Ovr	Gen	Div	Name	#	AG
430	324	58	Patrick Claybaugh	257	M30-34	USA	00:43:42	03:03:55	01:57:56	05:55:18
433	327	59	Matthew Nagy	1736	M30-34	USA	00:43:55	03:02:56	01:57:10	05:55:52
434	328	60	Stuart Jackson-Monroe	1526	M30-34	CAN	00:35:25	03:05:51	02:02:09	05:55:55
450	339	61	Cody Lloyd	365	M30-34	USA	00:37:07	03:04:53	02:01:02	05:57:15
452	341	62	Zachary Lonsinger	499	M30-34	USA	00:40:33	03:09:36	01:55:59	05:57:35
463	348	63	Ryan Little	1855	M30-34	CAN	00:37:10	03:05:47	02:05:39	05:58:21
473	354	64	Tyler Russell	782	M30-34	USA	00:43:14	03:09:10	01:55:40	05:59:36
486	364	65	Andrew Novalsky	824	M30-34	USA	00:34:12	03:08:27	02:08:16	06:01:16
501	373	66	Ryan Blatt	556	M30-34	USA	00:37:32	03:09:07	02:03:19	06:02:43
531	394	67	Kevin Nolan	1958	M30-34	USA	00:46:50	03:12:18	01:57:33	06:05:14