David Trang -
Ironman 70.3 Pennsylvania 2023
Quick facts
454/343/64All/Gender/AG
M35-39Age group
1870Bib number
USANationality
44:08 | 3:01:06 | 1:58:56 | 5:57:54 |
Compare David Trang with other athletes!
1870 Trang
1369 Pena ×
1133 Farrand ×
1378 Wamwea ×
891 Semle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +02:47 (139.) ● | +02:19 (893.) ● | +02:13 (1340.) ● |
Transition | 00:51:42 | 00:07:34 | - | -00:05 (107.) ● | -00:10 (705.) ● | +00:05 (1151.) ● | |
Bike | 1.8 km | 00:55:23 | 00:03:41 | 29.32 km/h | -00:10 (70.) ● | -00:11 (452.) ● | -00:15 (598.) ● |
Bike | 3.6 km | 00:58:35 | 00:03:12 | 33.75 km/h | -00:10 (63.) ● | -00:11 (420.) ● | -00:15 (534.) ● |
Bike | 22.1 km | 01:27:27 | 00:28:52 | 38.45 km/h | -03:37 (32.) ● | -03:44 (196.) ● | -04:22 (229.) ● |
Bike | 22.2 km | 01:28:01 | 00:00:34 | 10.59 km/h | -00:06 (22.) ● | -00:06 (128.) ● | -00:07 (141.) ● |
Bike | 46.4 km | 02:17:43 | 00:49:42 | 29.22 km/h | -05:11 (48.) ● | -05:55 (268.) ● | -07:15 (325.) ● |
Bike | 65.9 km | 03:05:46 | 00:48:03 | 24.35 km/h | -05:54 (53.) ● | -06:29 (267.) ● | -07:46 (326.) ● |
Bike | 67.6 km | 03:08:16 | 00:02:30 | 40.8 km/h | -00:20 (39.) ● | -00:21 (253.) ● | -00:24 (336.) ● |
Bike | 82.1 km | 03:36:15 | 00:27:59 | 31.09 km/h | -02:14 (69.) ● | -02:15 (443.) ● | -02:59 (554.) ● |
Bike | 90.3 km | 03:52:48 | 00:16:33 | 29.73 km/h | -01:58 (57.) ● | -02:07 (306.) ● | -02:29 (379.) ● |
Bike | 90.3 km | 03:52:48 | 03:01:06 | 29.92 km/h | -19:40 (50.) ● | -21:19 (274.) ● | -25:52 (335.) ● |
Transition | 03:58:58 | 00:06:10 | - | +00:01 (119.) ● | -00:06 (725.) ● | +00:08 (1164.) ● | |
Run | 0.1 km | 03:59:48 | 00:00:50 | 08:20 min/km | ±00:00 (122.) ● | -00:02 (674.) ● | -00:02 (930.) ● |
Run | 2.1 km | 04:10:53 | 00:11:05 | 05:32 min/km | +00:57 (142.) ● | +00:25 (851.) ● | +00:19 (1225.) ● |
Run | 4 km | 04:21:37 | 00:10:44 | 05:38 min/km | -00:46 (83.) ● | -01:17 (423.) ● | -01:26 (593.) ● |
Run | 4.3 km | 04:23:03 | 00:01:26 | 04:46 min/km | -00:08 (80.) ● | -00:12 (405.) ● | -00:13 (564.) ● |
Run | 5.4 km | 04:30:34 | 00:07:31 | 06:49 min/km | -00:53 (64.) ● | -01:13 (327.) ● | -01:18 (455.) ● |
Run | 7.2 km | 04:40:41 | 00:10:07 | 05:37 min/km | -00:59 (72.) ● | -01:31 (359.) ● | -01:35 (511.) ● |
Run | 8.3 km | 04:47:43 | 00:07:02 | 06:23 min/km | -00:09 (99.) ● | -00:25 (550.) ● | -00:29 (779.) ● |
Run | 10.2 km | 04:58:11 | 00:10:28 | 05:30 min/km | -01:12 (70.) ● | -01:40 (349.) ● | -01:45 (488.) ● |
Run | 12.2 km | 05:10:13 | 00:12:02 | 06:01 min/km | -00:32 (89.) ● | -01:00 (505.) ● | -01:05 (736.) ● |
Run | 14.2 km | 05:21:34 | 00:11:21 | 05:40 min/km | -01:29 (64.) ● | -02:02 (336.) ● | -02:06 (476.) ● |
Run | 14.4 km | 05:23:03 | 00:01:29 | 07:24 min/km | -00:18 (53.) ● | -00:21 (302.) ● | -00:21 (422.) ● |
Run | 15.6 km | 05:30:40 | 00:07:37 | 06:20 min/km | -01:41 (38.) ● | -01:56 (221.) ● | -01:58 (311.) ● |
Run | 17.4 km | 05:40:37 | 00:09:57 | 05:31 min/km | -02:13 (43.) ● | -02:35 (218.) ● | -02:37 (309.) ● |
Run | 18.4 km | 05:47:04 | 00:06:27 | 06:27 min/km | -01:21 (46.) ● | -01:33 (245.) ● | -01:35 (344.) ● |
Run | 20.6 km | 05:57:54 | 00:10:50 | 04:55 min/km | -02:16 (46.) ● | -02:47 (225.) ● | -02:49 (309.) ● |
Run | 20.6 km | 05:57:54 | 01:58:56 | 05:46 min/km | -13:00 (66.) ● | -18:09 (344.) ● | -19:00 (488.) ● |
Total | 112.8 km | 05:57:54 | 05:57:54 | 18.91 km/h | -29:57 (64.) ● | -37:25 (343.) ● | -42:26 (454.) ● |