Dave Vestal -
Ironman 70.3 Pennsylvania 2023
Quick facts
1516/1031/81All/Gender/AG
M55-59Age group
1888Bib number
USANationality
45:29 | 3:56:10 | 2:14:53 | 7:18:51 |
Compare Dave Vestal with other athletes!
1888 Vestal
626 Weiss ×
1142 McDowell ×
1059 Koplik ×
915 Holden ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | +01:47 (78.) ● | +03:40 (972.) ● | +03:34 (1460.) ● |
Transition | 00:59:45 | 00:14:16 | - | +05:58 (123.) ● | +06:32 (1291.) ● | +06:47 (1969.) ● | |
Bike | 1.8 km | 01:04:24 | 00:04:39 | 23.23 km/h | +00:42 (124.) ● | +00:47 (1277.) ● | +00:43 (1902.) ● |
Bike | 3.6 km | 01:08:02 | 00:03:38 | 29.72 km/h | +00:13 (100.) ● | +00:15 (1045.) ● | +00:11 (1460.) ● |
Bike | 22.1 km | 01:45:46 | 00:37:44 | 29.42 km/h | +04:24 (114.) ● | +05:08 (1217.) ● | +04:30 (1794.) ● |
Bike | 22.2 km | 01:46:31 | 00:00:45 | 8 km/h | +00:04 (114.) ● | +00:05 (1139.) ● | +00:04 (1637.) ● |
Bike | 46.4 km | 02:53:54 | 01:07:23 | 21.55 km/h | +09:55 (117.) ● | +11:46 (1253.) ● | +10:26 (1852.) ● |
Bike | 65.9 km | 03:55:26 | 01:01:32 | 19.01 km/h | +04:59 (101.) ● | +07:00 (1091.) ● | +05:43 (1549.) ● |
Bike | 67.6 km | 03:58:51 | 00:03:25 | 29.85 km/h | +00:28 (110.) ● | +00:34 (1207.) ● | +00:31 (1794.) ● |
Bike | 82.1 km | 04:35:41 | 00:36:50 | 23.62 km/h | +05:58 (118.) ● | +06:36 (1221.) ● | +05:52 (1791.) ● |
Bike | 90.3 km | 04:55:55 | 00:20:14 | 24.32 km/h | +00:54 (87.) ● | +01:34 (989.) ● | +01:12 (1397.) ● |
Bike | 90.3 km | 04:55:55 | 03:56:10 | 22.94 km/h | +27:37 (113.) ● | +33:45 (1182.) ● | +29:12 (1721.) ● |
Transition | 05:03:58 | 00:08:03 | - | +00:56 (91.) ● | +01:47 (1056.) ● | +02:01 (1636.) ● | |
Run | 0.1 km | 05:04:46 | 00:00:48 | 08:00 min/km | -00:09 (13.) ● | -00:04 (477.) ● | -00:04 (640.) ● |
Run | 2.1 km | 05:15:42 | 00:10:56 | 05:28 min/km | -01:00 (47.) ● | +00:16 (805.) ● | +00:10 (1155.) ● |
Run | 4 km | 05:27:44 | 00:12:02 | 06:20 min/km | -01:14 (43.) ● | +00:01 (732.) ● | -00:08 (1042.) ● |
Run | 4.3 km | 05:29:18 | 00:01:34 | 05:13 min/km | -00:15 (31.) ● | -00:04 (638.) ● | -00:05 (899.) ● |
Run | 5.4 km | 05:38:18 | 00:09:00 | 08:10 min/km | -00:40 (49.) ● | +00:16 (811.) ● | +00:11 (1178.) ● |
Run | 7.2 km | 05:50:18 | 00:12:00 | 06:40 min/km | -00:51 (46.) ● | +00:22 (802.) ● | +00:18 (1181.) ● |
Run | 8.3 km | 05:57:38 | 00:07:20 | 06:39 min/km | -00:54 (35.) ● | -00:07 (673.) ● | -00:11 (963.) ● |
Run | 10.2 km | 06:09:39 | 00:12:01 | 06:19 min/km | -01:17 (37.) ● | -00:07 (686.) ● | -00:12 (1003.) ● |
Run | 12.2 km | 06:23:04 | 00:13:25 | 06:42 min/km | -01:00 (48.) ● | +00:23 (788.) ● | +00:18 (1163.) ● |
Run | 14.2 km | 06:35:22 | 00:12:18 | 06:09 min/km | -02:31 (22.) ● | -01:05 (505.) ● | -01:09 (715.) ● |
Run | 14.4 km | 06:36:57 | 00:01:35 | 07:54 min/km | -00:27 (13.) ● | -00:15 (418.) ● | -00:15 (600.) ● |
Run | 15.6 km | 06:45:59 | 00:09:02 | 07:31 min/km | -01:25 (31.) ● | -00:31 (555.) ● | -00:33 (798.) ● |
Run | 17.4 km | 06:58:39 | 00:12:40 | 07:02 min/km | -01:09 (42.) ● | +00:08 (725.) ● | +00:06 (1081.) ● |
Run | 18.4 km | 07:05:59 | 00:07:20 | 07:20 min/km | -01:30 (22.) ● | -00:40 (481.) ● | -00:42 (691.) ● |
Run | 20.6 km | 07:18:51 | 00:12:52 | 05:50 min/km | -02:15 (31.) ● | -00:45 (572.) ● | -00:47 (843.) ● |
Run | 20.6 km | 07:18:51 | 02:14:53 | 06:32 min/km | -16:37 (32.) ● | -02:12 (641.) ● | -03:03 (933.) ● |
Total | 112.8 km | 07:18:51 | 07:18:51 | 15.42 km/h | +19:41 (81.) ● | +43:32 (1031.) ● | +38:31 (1516.) ● |