Rob Baran -
Ironman 70.3 Pennsylvania 2023

Quick facts

419/316/36All/Gender/AG

M50-54Age group

1891Bib number

USANationality


41:04	3:15:16	1:49:31	5:54:05

Compare Rob Baran with other athletes!

1891 Baran

101 Hock ×

1589 Fino ×

981 Consla ×

155 Orr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	-01:24 (80.) ●	-00:45 (665.) ●	-00:51 (997.) ●
Transition		00:46:18	00:05:14	-	-02:52 (21.) ●	-02:30 (200.) ●	-02:15 (371.) ●
Bike	1.8 km	00:50:06	00:03:48	28.42 km/h	-00:04 (75.) ●	-00:04 (591.) ●	-00:08 (795.) ●
Bike	3.6 km	00:53:27	00:03:21	32.24 km/h	-00:01 (79.) ●	-00:02 (656.) ●	-00:06 (853.) ●
Bike	22.1 km	01:25:37	00:32:10	34.51 km/h	-00:16 (85.) ●	-00:26 (638.) ●	-01:04 (815.) ●
Bike	22.2 km	01:26:17	00:00:40	9 km/h	±00:00 (99.) ●	±00:00 (693.) ●	-00:01 (895.) ●
Bike	46.4 km	02:20:10	00:53:53	26.95 km/h	-01:56 (66.) ●	-01:44 (559.) ●	-03:04 (719.) ●
Bike	65.9 km	03:13:30	00:53:20	21.94 km/h	-01:41 (80.) ●	-01:12 (640.) ●	-02:29 (831.) ●
Bike	67.6 km	03:15:59	00:02:29	41.07 km/h	-00:20 (31.) ●	-00:22 (231.) ●	-00:25 (308.) ●
Bike	82.1 km	03:44:09	00:28:10	30.89 km/h	-01:56 (62.) ●	-02:04 (474.) ●	-02:48 (596.) ●
Bike	90.3 km	04:01:34	00:17:25	28.25 km/h	-01:11 (57.) ●	-01:15 (471.) ●	-01:37 (610.) ●
Bike	90.3 km	04:01:34	03:15:16	27.75 km/h	-07:25 (69.) ●	-07:09 (540.) ●	-11:42 (691.) ●
Transition		04:04:34	00:03:00	-	-03:39 (11.) ●	-03:16 (99.) ●	-03:02 (224.) ●
Run	0.1 km	04:05:21	00:00:47	07:50 min/km	-00:08 (29.) ●	-00:05 (390.) ●	-00:05 (518.) ●
Run	2.1 km	04:14:44	00:09:23	04:41 min/km	-01:45 (31.) ●	-01:17 (361.) ●	-01:23 (513.) ●
Run	4 km	04:24:24	00:09:40	05:05 min/km	-02:45 (19.) ●	-02:21 (212.) ●	-02:30 (280.) ●
Run	4.3 km	04:25:44	00:01:20	04:26 min/km	-00:22 (23.) ●	-00:18 (265.) ●	-00:19 (344.) ●
Run	5.4 km	04:32:41	00:06:57	06:19 min/km	-02:00 (15.) ●	-01:47 (184.) ●	-01:52 (245.) ●
Run	7.2 km	04:41:59	00:09:18	05:10 min/km	-02:42 (17.) ●	-02:20 (212.) ●	-02:24 (287.) ●
Run	8.3 km	04:47:57	00:05:58	05:25 min/km	-01:46 (19.) ●	-01:29 (206.) ●	-01:33 (279.) ●
Run	10.2 km	04:58:35	00:10:38	05:35 min/km	-01:59 (37.) ●	-01:30 (386.) ●	-01:35 (538.) ●
Run	12.2 km	05:08:02	00:09:27	04:43 min/km	-03:55 (10.) ●	-03:35 (101.) ●	-03:40 (136.) ●
Run	14.2 km	05:18:32	00:10:30	05:15 min/km	-03:26 (19.) ●	-02:53 (212.) ●	-02:57 (294.) ●
Run	14.4 km	05:19:56	00:01:24	06:59 min/km	-00:29 (19.) ●	-00:26 (209.) ●	-00:26 (285.) ●
Run	15.6 km	05:27:27	00:07:31	06:15 min/km	-02:19 (17.) ●	-02:02 (196.) ●	-02:04 (277.) ●
Run	17.4 km	05:37:11	00:09:44	05:24 min/km	-03:13 (15.) ●	-02:48 (189.) ●	-02:50 (263.) ●
Run	18.4 km	05:43:24	00:06:13	06:13 min/km	-02:08 (16.) ●	-01:47 (193.) ●	-01:49 (268.) ●
Run	20.6 km	05:54:05	00:10:41	04:51 min/km	-03:29 (16.) ●	-02:56 (202.) ●	-02:58 (278.) ●
Run	20.6 km	05:54:05	01:49:31	05:18 min/km	-32:26 (15.) ●	-27:34 (186.) ●	-28:25 (261.) ●
Total	112.8 km	05:54:05	05:54:05	19.11 km/h	-47:46 (36.) ●	-41:14 (316.) ●	-46:15 (419.) ●

Ovr	Gen	Div	Name	#	AG
385	288	31	Robert Tranter	171	M50-54	USA	00:37:39	02:55:33	02:02:32	05:50:27
390	291	32	Kevin Stapleton	788	M50-54	USA	00:34:23	03:02:33	01:58:51	05:51:04
391	292	33	Andy Shibata	138	M50-54	CAN	00:38:46	03:04:09	01:57:26	05:51:07
396	296	34	Perry Hock	101	M50-54	USA	00:35:28	02:53:34	02:13:20	05:51:29
416	314	35	Charles Fino	1589	M50-54	USA	00:40:34	02:56:49	02:03:38	05:53:54
419	316	36	Rob Baran	1891	M50-54	USA	00:41:04	03:15:16	01:49:31	05:54:05
435	329	37	Robert Consla	981	M50-54	USA	00:43:19	03:04:32	01:53:45	05:56:00
437	330	38	Jon Orr	155	M50-54	USA	00:39:32	03:05:11	02:02:06	05:56:03
442	335	39	Alexsandro Dos Santos	1858	M50-54	USA	00:32:27	03:12:14	02:03:18	05:56:32
449	338	40	Charles Gagnon	579	M50-54	CAN	00:41:52	03:07:04	01:57:05	05:57:14