Julia Flower -
Ironman 70.3 Pennsylvania 2023

Quick facts

60/2/2All/Gender/AG

F25-29Age group

1895Bib number

USANationality


29:33	2:57:19	1:27:28	5:01:34

Compare Julia Flower with other athletes!

1895 Flower

2151 Moyer ×

2008 Shah ×

1365 Margevicius ×

1962 Gorman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:33	00:29:33	01:33 min/100m	-11:22 (6.) ●	-12:46 (18.) ●	-12:22 (56.) ●
Transition		00:33:44	00:04:11	-	-03:04 (2.) ●	-03:13 (19.) ●	-03:18 (105.) ●
Bike	1.8 km	00:37:07	00:03:23	31.92 km/h	-00:43 (2.) ●	-00:43 (29.) ●	-00:33 (238.) ●
Bike	3.6 km	00:40:11	00:03:04	35.22 km/h	-00:35 (4.) ●	-00:30 (38.) ●	-00:23 (304.) ●
Bike	22.1 km	01:10:15	00:30:04	36.92 km/h	-05:28 (2.) ●	-04:38 (55.) ●	-03:10 (392.) ●
Bike	22.2 km	01:10:52	00:00:37	9.73 km/h	-00:07 (1.) ●	-00:06 (58.) ●	-00:04 (456.) ●
Bike	46.4 km	01:59:19	00:48:27	29.97 km/h	-12:27 (1.) ●	-11:13 (27.) ●	-08:30 (246.) ●
Bike	65.9 km	02:45:08	00:45:49	25.54 km/h	-13:32 (3.) ●	-12:18 (22.) ●	-10:00 (194.) ●
Bike	67.6 km	02:47:32	00:02:24	42.5 km/h	-00:43 (4.) ●	-00:36 (25.) ●	-00:30 (159.) ●
Bike	82.1 km	03:15:00	00:27:28	31.67 km/h	-05:48 (6.) ●	-05:01 (67.) ●	-03:30 (470.) ●
Bike	90.3 km	03:31:03	00:16:03	30.65 km/h	-04:01 (3.) ●	-03:43 (34.) ●	-02:59 (277.) ●
Bike	90.3 km	03:31:03	02:57:19	30.56 km/h	-43:24 (3.) ●	-38:48 (31.) ●	-29:39 (262.) ●
Transition		03:34:06	00:03:03	-	-02:27 (5.) ●	-03:02 (35.) ●	-02:59 (238.) ●
Run	0.1 km	03:34:47	00:00:41	06:50 min/km	-00:10 (2.) ●	-00:13 (4.) ●	-00:11 (41.) ●
Run	2.1 km	03:41:40	00:06:53	03:26 min/km	-04:00 (1.) ●	-04:14 (1.) ●	-03:53 (12.) ●
Run	4 km	03:49:15	00:07:35	03:59 min/km	-04:46 (1.) ●	-05:03 (1.) ●	-04:35 (15.) ●
Run	4.3 km	03:50:17	00:01:02	03:26 min/km	-00:34 (1.) ●	-00:41 (1.) ●	-00:37 (14.) ●
Run	5.4 km	03:55:54	00:05:37	05:06 min/km	-03:10 (1.) ●	-03:29 (1.) ●	-03:12 (19.) ●
Run	7.2 km	04:03:16	00:07:22	04:05 min/km	-04:16 (1.) ●	-04:37 (1.) ●	-04:20 (18.) ●
Run	8.3 km	04:08:16	00:05:00	04:32 min/km	-02:28 (2.) ●	-02:44 (2.) ●	-02:31 (33.) ●
Run	10.2 km	04:15:41	00:07:25	03:54 min/km	-04:41 (1.) ●	-05:05 (1.) ●	-04:48 (11.) ●
Run	12.2 km	04:24:12	00:08:31	04:15 min/km	-04:26 (2.) ●	-04:52 (7.) ●	-04:36 (43.) ●
Run	14.2 km	04:32:29	00:08:17	04:08 min/km	-04:46 (2.) ●	-05:26 (2.) ●	-05:10 (26.) ●
Run	14.4 km	04:33:40	00:01:11	05:54 min/km	-00:37 (2.) ●	-00:42 (4.) ●	-00:39 (42.) ●
Run	15.6 km	04:39:50	00:06:10	05:08 min/km	-03:17 (1.) ●	-03:34 (1.) ●	-03:25 (28.) ●
Run	17.4 km	04:47:39	00:07:49	04:20 min/km	-04:30 (1.) ●	-04:54 (2.) ●	-04:45 (25.) ●
Run	18.4 km	04:52:47	00:05:08	05:08 min/km	-02:38 (1.) ●	-03:02 (1.) ●	-02:54 (27.) ●
Run	20.6 km	05:01:34	00:08:47	03:59 min/km	-04:27 (1.) ●	-05:02 (2.) ●	-04:52 (35.) ●
Run	20.6 km	05:01:34	01:27:28	04:14 min/km	-48:46 (1.) ●	-53:38 (1.) ●	-50:28 (22.) ●
Total	112.8 km	05:01:34	05:01:34	22.44 km/h	-01:49:03 (2.) ●	-01:51:27 (2.) ●	-01:38:46 (60.) ●

Ovr	Gen	Div	Name	#	AG
57	1	1	Caroline Moyer	2151	F25-29	USA	00:29:09	02:56:11	01:28:54	05:00:54
60	2	2	Julia Flower	1895	F25-29	USA	00:29:33	02:57:19	01:27:28	05:01:34
186	25	3	Juhi Shah	2008	F25-29	USA	00:44:23	02:56:12	01:36:02	05:27:41
213	31	4	Madeline Margevicius	1365	F25-29	USA	00:38:03	03:04:57	01:40:59	05:30:33
266	46	5	Marie Gorman	1962	F25-29	USA	00:30:46	03:10:33	01:44:09	05:36:31
318	60	6	Julia Day	1771	F25-29	USA	00:28:29	03:04:44	02:00:25	05:42:25
403	76	7	Annie Schober	519	F25-29	USA	00:35:37	03:11:42	01:56:36	05:52:05
457	87	8	Katie Yoder	2023	F25-29	USA	00:29:08	03:02:29	02:18:54	05:58:03
535	107	9	Amanda Grieco	1472	F25-29	USA	00:41:41	03:14:41	01:56:51	06:05:40
537	108	10	Nicole Suss	165	F25-29	USA	00:35:53	03:19:10	02:03:12	06:05:46