Colin Ponticello -
Ironman 70.3 Pennsylvania 2023

Quick facts

831/596/45All/Gender/AG

M18-24Age group

1901Bib number

USANationality


31:10	3:21:43	2:26:03	6:29:13

Compare Colin Ponticello with other athletes!

1901 Ponticello

662 King ×

2095 Benning-Shorb ×

1501 Petrillo ×

1426 Aranreo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-09:09 (8.) ●	-10:39 (75.) ●	-10:45 (115.) ●
Transition		00:36:49	00:05:39	-	-01:44 (22.) ●	-02:05 (274.) ●	-01:50 (498.) ●
Bike	1.8 km	00:40:35	00:03:46	28.67 km/h	-00:02 (35.) ●	-00:06 (551.) ●	-00:10 (736.) ●
Bike	3.6 km	00:44:06	00:03:31	30.71 km/h	+00:09 (58.) ●	+00:08 (896.) ●	+00:04 (1220.) ●
Bike	22.1 km	01:18:21	00:34:15	32.41 km/h	+01:46 (58.) ●	+01:39 (917.) ●	+01:01 (1244.) ●
Bike	22.2 km	01:19:00	00:00:39	9.23 km/h	-00:01 (39.) ●	-00:01 (587.) ●	-00:02 (740.) ●
Bike	46.4 km	02:13:09	00:54:09	26.81 km/h	+00:12 (42.) ●	-01:28 (579.) ●	-02:48 (743.) ●
Bike	65.9 km	03:07:28	00:54:19	21.54 km/h	+01:10 (51.) ●	-00:13 (716.) ●	-01:30 (950.) ●
Bike	67.6 km	03:09:59	00:02:31	40.53 km/h	-00:20 (15.) ●	-00:20 (276.) ●	-00:23 (371.) ●
Bike	82.1 km	03:39:56	00:29:57	29.05 km/h	-00:27 (37.) ●	-00:17 (707.) ●	-01:01 (928.) ●
Bike	90.3 km	03:58:32	00:18:36	26.45 km/h	-00:07 (44.) ●	-00:04 (698.) ●	-00:26 (944.) ●
Bike	90.3 km	03:58:32	03:21:43	26.86 km/h	+02:20 (43.) ●	-00:42 (682.) ●	-05:15 (896.) ●
Transition		04:03:10	00:04:38	-	-01:26 (33.) ●	-01:38 (393.) ●	-01:24 (654.) ●
Run	0.1 km	04:04:00	00:00:50	08:20 min/km	+00:03 (67.) ●	-00:02 (676.) ●	-00:02 (933.) ●
Run	2.1 km	04:14:02	00:10:02	05:01 min/km	+00:03 (41.) ●	-00:38 (540.) ●	-00:44 (768.) ●
Run	4 km	04:25:58	00:11:56	06:16 min/km	+00:40 (53.) ●	-00:05 (706.) ●	-00:14 (1003.) ●
Run	4.3 km	04:27:46	00:01:48	06:00 min/km	+00:18 (73.) ●	+00:10 (960.) ●	+00:09 (1423.) ●
Run	5.4 km	04:36:15	00:08:29	07:42 min/km	+00:20 (52.) ●	-00:15 (637.) ●	-00:20 (900.) ●
Run	7.2 km	04:49:13	00:12:58	07:12 min/km	+01:55 (70.) ●	+01:20 (977.) ●	+01:16 (1482.) ●
Run	8.3 km	04:56:19	00:07:06	06:27 min/km	+00:06 (48.) ●	-00:21 (570.) ●	-00:25 (814.) ●
Run	10.2 km	05:09:37	00:13:18	07:00 min/km	+01:47 (69.) ●	+01:10 (940.) ●	+01:05 (1416.) ●
Run	12.2 km	05:24:22	00:14:45	07:22 min/km	+02:22 (65.) ●	+01:43 (999.) ●	+01:38 (1499.) ●
Run	14.2 km	05:39:33	00:15:11	07:35 min/km	+02:42 (72.) ●	+01:48 (978.) ●	+01:44 (1496.) ●
Run	14.4 km	05:41:22	00:01:49	09:04 min/km	+00:09 (56.) ●	-00:01 (693.) ●	-00:01 (1026.) ●
Run	15.6 km	05:51:20	00:09:58	08:18 min/km	+00:59 (59.) ●	+00:25 (800.) ●	+00:23 (1195.) ●
Run	17.4 km	06:04:46	00:13:26	07:27 min/km	+01:41 (65.) ●	+00:54 (873.) ●	+00:52 (1315.) ●
Run	18.4 km	06:14:02	00:09:16	09:16 min/km	+01:45 (70.) ●	+01:16 (1041.) ●	+01:14 (1588.) ●
Run	20.6 km	06:29:13	00:15:11	06:54 min/km	+02:33 (70.) ●	+01:34 (979.) ●	+01:32 (1487.) ●
Run	20.6 km	06:29:13	02:26:03	07:05 min/km	+17:23 (65.) ●	+08:58 (873.) ●	+08:07 (1290.) ●
Total	112.8 km	06:29:13	06:29:13	17.39 km/h	+07:24 (45.) ●	-06:06 (596.) ●	-11:07 (831.) ●

Ovr	Gen	Div	Name	#	AG
726	527	40	Ricky Blase	636	M18-24	USA	00:42:18	03:12:50	01:59:32	06:21:18
769	553	41	Max McKelvey	1893	M18-24	USA	00:42:31	03:20:22	02:08:43	06:24:14
780	563	42	Harrison Ernst	2172	M18-24	USA	00:42:06	03:26:01	02:03:14	06:25:16
825	590	43	Andrew King	662	M18-24	USA	00:33:46	03:21:55	02:23:06	06:29:02
830	595	44	Jonah Benning-Shorb	2095	M18-24	USA	00:40:19	03:14:44	02:23:49	06:29:12
831	596	45	Colin Ponticello	1901	M18-24	USA	00:31:10	03:21:43	02:26:03	06:29:13
862	614	46	Anthony Petrillo	1501	M18-24	USA	00:45:00	03:27:07	02:03:38	06:30:48
863	615	47	Andrew Aranreo	1426	M18-24	USA	00:45:03	03:27:09	02:03:37	06:30:50
883	628	48	Eddie Ro	1215	M18-24	USA	00:33:11	03:23:54	02:23:37	06:32:53
888	633	49	Ben Hess	485	M18-24	USA	00:37:06	02:49:45	02:52:15	06:33:29