Sarah Carruth -
Ironman 70.3 Pennsylvania 2023

Quick facts

564/113/19All/Gender/AG

F45-49Age group

1908Bib number

USANationality


34:22	3:14:25	2:11:00	6:08:17

Compare Sarah Carruth with other athletes!

1908 Carruth

1475 Whren ×

844 King ×

451 Cataldi ×

814 Lewandowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-07:43 (11.) ●	-07:57 (68.) ●	-07:33 (271.) ●
Transition		00:39:15	00:04:53	-	-02:27 (10.) ●	-02:31 (67.) ●	-02:36 (265.) ●
Bike	1.8 km	00:42:43	00:03:28	31.15 km/h	-00:41 (10.) ●	-00:38 (52.) ●	-00:28 (323.) ●
Bike	3.6 km	00:45:49	00:03:06	34.84 km/h	-00:28 (6.) ●	-00:28 (49.) ●	-00:21 (363.) ●
Bike	22.1 km	01:16:21	00:30:32	36.35 km/h	-03:55 (12.) ●	-04:10 (70.) ●	-02:42 (457.) ●
Bike	22.2 km	01:17:03	00:00:42	8.57 km/h	-00:01 (43.) ●	-00:01 (254.) ●	+00:01 (1217.) ●
Bike	46.4 km	02:10:16	00:53:13	27.28 km/h	-06:18 (19.) ●	-06:27 (111.) ●	-03:44 (655.) ●
Bike	65.9 km	03:03:20	00:53:04	22.05 km/h	-04:41 (27.) ●	-05:03 (154.) ●	-02:45 (803.) ●
Bike	67.6 km	03:06:19	00:02:59	34.19 km/h	-00:08 (48.) ●	-00:01 (358.) ●	+00:05 (1406.) ●
Bike	82.1 km	03:35:45	00:29:26	29.56 km/h	-02:41 (24.) ●	-03:03 (150.) ●	-01:32 (833.) ●
Bike	90.3 km	03:53:40	00:17:55	27.46 km/h	-01:42 (20.) ●	-01:51 (144.) ●	-01:07 (746.) ●
Bike	90.3 km	03:53:40	03:14:25	27.87 km/h	-20:35 (20.) ●	-21:42 (113.) ●	-12:33 (665.) ●
Transition		03:57:17	00:03:37	-	-02:17 (12.) ●	-02:28 (69.) ●	-02:25 (345.) ●
Run	0.1 km	03:58:09	00:00:52	08:40 min/km	-00:03 (45.) ●	-00:02 (301.) ●	±00:00 (1250.) ●
Run	2.1 km	04:08:20	00:10:11	05:05 min/km	-00:55 (30.) ●	-00:56 (193.) ●	-00:35 (837.) ●
Run	4 km	04:19:56	00:11:36	06:06 min/km	-00:58 (29.) ●	-01:02 (197.) ●	-00:34 (871.) ●
Run	4.3 km	04:21:41	00:01:45	05:50 min/km	+00:02 (53.) ●	+00:02 (337.) ●	+00:06 (1319.) ●
Run	5.4 km	04:30:18	00:08:37	07:49 min/km	-00:26 (37.) ●	-00:29 (233.) ●	-00:12 (975.) ●
Run	7.2 km	04:41:17	00:10:59	06:06 min/km	-00:51 (32.) ●	-01:00 (186.) ●	-00:43 (799.) ●
Run	8.3 km	04:48:38	00:07:21	06:40 min/km	-00:24 (36.) ●	-00:23 (231.) ●	-00:10 (974.) ●
Run	10.2 km	04:59:45	00:11:07	05:51 min/km	-01:07 (27.) ●	-01:23 (169.) ●	-01:06 (691.) ●
Run	12.2 km	05:12:34	00:12:49	06:24 min/km	-00:29 (43.) ●	-00:34 (253.) ●	-00:18 (972.) ●
Run	14.2 km	05:25:24	00:12:50	06:25 min/km	-00:43 (32.) ●	-00:53 (214.) ●	-00:37 (859.) ●
Run	14.4 km	05:27:18	00:01:54	09:29 min/km	±00:00 (48.) ●	+00:01 (318.) ●	+00:04 (1179.) ●
Run	15.6 km	05:36:16	00:08:58	07:28 min/km	-00:44 (27.) ●	-00:46 (186.) ●	-00:37 (774.) ●
Run	17.4 km	05:47:46	00:11:30	06:23 min/km	-01:03 (27.) ●	-01:13 (170.) ●	-01:04 (707.) ●
Run	18.4 km	05:55:19	00:07:33	07:33 min/km	-00:39 (33.) ●	-00:37 (197.) ●	-00:29 (793.) ●
Run	20.6 km	06:08:17	00:12:58	05:53 min/km	-00:49 (39.) ●	-00:51 (227.) ●	-00:41 (872.) ●
Run	20.6 km	06:08:17	02:11:00	06:21 min/km	-09:09 (31.) ●	-10:06 (198.) ●	-06:56 (821.) ●
Total	112.8 km	06:08:17	06:08:17	18.38 km/h	-42:11 (19.) ●	-44:44 (113.) ●	-32:03 (564.) ●

Ovr	Gen	Div	Name	#	AG
388	74	14	Isabelle Vachon	81	F45-49	CAN	00:42:01	03:10:44	01:47:28	05:50:56
424	80	15	Kate Deanehan	1992	F45-49	USA	00:31:21	03:20:06	01:54:04	05:54:44
496	95	16	Tina Kunstbeck	525	F45-49	USA	00:38:27	03:08:26	02:05:30	06:02:06
529	105	17	Heather Whren	1475	F45-49	USA	00:41:49	03:12:07	01:53:54	06:05:01
546	109	18	Danielle King	844	F45-49	USA	00:40:42	03:05:38	02:11:07	06:06:22
564	113	19	Sarah Carruth	1908	F45-49	USA	00:34:22	03:14:25	02:11:00	06:08:17
577	117	20	Ginny Cataldi	451	F45-49	USA	00:31:03	03:25:25	02:04:31	06:09:17
617	127	21	Heather Lewandowski	814	F45-49	USA	00:33:20	03:20:09	02:08:22	06:12:44
747	164	22	Kendra Sirolly	1080	F45-49	USA	00:38:01	03:24:20	02:07:05	06:22:35
753	168	23	Marla Briley	343	F45-49	USA	00:38:35	03:13:15	02:20:50	06:23:04