John Smith -
Ironman 70.3 Pennsylvania 2023

Quick facts

219/173/4All/Gender/AG

M55-59Age group

191Bib number

USANationality


38:08	2:58:13	1:47:28	5:31:23

Compare John Smith with other athletes!

191 Smith

108 Elwood ×

118 Robinson ×

1003 Brown ×

114 Clime ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-05:34 (38.) ●	-03:41 (427.) ●	-03:47 (633.) ●
Transition		00:43:02	00:04:54	-	-03:24 (4.) ●	-02:50 (135.) ●	-02:35 (267.) ●
Bike	1.8 km	00:46:31	00:03:29	31 km/h	-00:28 (19.) ●	-00:23 (252.) ●	-00:27 (331.) ●
Bike	3.6 km	00:49:36	00:03:05	35.03 km/h	-00:20 (16.) ●	-00:18 (260.) ●	-00:22 (318.) ●
Bike	22.1 km	01:19:24	00:29:48	37.25 km/h	-03:32 (19.) ●	-02:48 (281.) ●	-03:26 (348.) ●
Bike	22.2 km	01:20:00	00:00:36	10 km/h	-00:05 (13.) ●	-00:04 (225.) ●	-00:05 (267.) ●
Bike	46.4 km	02:08:43	00:48:43	29.8 km/h	-08:45 (9.) ●	-06:54 (215.) ●	-08:14 (263.) ●
Bike	65.9 km	02:57:12	00:48:29	24.13 km/h	-08:04 (13.) ●	-06:03 (299.) ●	-07:20 (360.) ●
Bike	67.6 km	02:59:34	00:02:22	43.1 km/h	-00:35 (8.) ●	-00:29 (71.) ●	-00:32 (92.) ●
Bike	82.1 km	03:25:13	00:25:39	33.92 km/h	-05:13 (7.) ●	-04:35 (206.) ●	-05:19 (242.) ●
Bike	90.3 km	03:41:15	00:16:02	30.69 km/h	-03:18 (7.) ●	-02:38 (222.) ●	-03:00 (272.) ●
Bike	90.3 km	03:41:15	02:58:13	30.4 km/h	-30:20 (8.) ●	-24:12 (231.) ●	-28:45 (281.) ●
Transition		03:43:55	00:02:40	-	-04:27 (2.) ●	-03:36 (59.) ●	-03:22 (157.) ●
Run	0.1 km	03:44:43	00:00:48	08:00 min/km	-00:09 (12.) ●	-00:04 (427.) ●	-00:04 (575.) ●
Run	2.1 km	03:54:37	00:09:54	04:57 min/km	-02:02 (23.) ●	-00:46 (495.) ●	-00:52 (709.) ●
Run	4 km	04:04:17	00:09:40	05:05 min/km	-03:36 (5.) ●	-02:21 (209.) ●	-02:30 (277.) ●
Run	4.3 km	04:05:38	00:01:21	04:30 min/km	-00:28 (7.) ●	-00:17 (278.) ●	-00:18 (361.) ●
Run	5.4 km	04:12:41	00:07:03	06:24 min/km	-02:37 (5.) ●	-01:41 (211.) ●	-01:46 (281.) ●
Run	7.2 km	04:21:44	00:09:03	05:01 min/km	-03:48 (3.) ●	-02:35 (165.) ●	-02:39 (217.) ●
Run	8.3 km	04:27:30	00:05:46	05:14 min/km	-02:28 (3.) ●	-01:41 (148.) ●	-01:45 (193.) ●
Run	10.2 km	04:36:37	00:09:07	04:47 min/km	-04:11 (2.) ●	-03:01 (114.) ●	-03:06 (149.) ●
Run	12.2 km	04:47:06	00:10:29	05:14 min/km	-03:56 (6.) ●	-02:33 (228.) ●	-02:38 (319.) ●
Run	14.2 km	04:57:06	00:10:00	05:00 min/km	-04:49 (3.) ●	-03:23 (149.) ●	-03:27 (195.) ●
Run	14.4 km	04:58:30	00:01:24	06:59 min/km	-00:38 (3.) ●	-00:26 (204.) ●	-00:26 (272.) ●
Run	15.6 km	05:05:38	00:07:08	05:56 min/km	-03:19 (3.) ●	-02:25 (129.) ●	-02:27 (172.) ●
Run	17.4 km	05:14:52	00:09:14	05:07 min/km	-04:35 (2.) ●	-03:18 (120.) ●	-03:20 (163.) ●
Run	18.4 km	05:20:58	00:06:06	06:06 min/km	-02:44 (3.) ●	-01:54 (163.) ●	-01:56 (227.) ●
Run	20.6 km	05:31:23	00:10:25	04:44 min/km	-04:42 (2.) ●	-03:12 (162.) ●	-03:14 (217.) ●
Run	20.6 km	05:31:23	01:47:28	05:13 min/km	-44:02 (3.) ●	-29:37 (167.) ●	-30:28 (224.) ●
Total	112.8 km	05:31:23	05:31:23	20.42 km/h	-01:27:47 (4.) ●	-01:03:56 (173.) ●	-01:08:57 (219.) ●

Ovr	Gen	Div	Name	#	AG
90	79	1	Lenny Wishart	276	M55-59	USA	00:30:18	02:44:15	01:46:41	05:09:13
142	118	2	Kevin Elwood	108	M55-59	USA	00:38:21	02:52:17	01:42:50	05:20:33
196	157	3	Cory Robinson	118	M55-59	USA	00:27:14	02:54:29	01:57:38	05:28:37
219	173	4	John Smith	191	M55-59	USA	00:38:08	02:58:13	01:47:28	05:31:23
220	174	5	Tim Brown	1003	M55-59	USA	00:30:39	02:52:24	01:59:56	05:31:26
235	185	6	John Clime	114	M55-59	USA	00:39:59	02:45:19	01:57:52	05:33:35
329	247	7	Don Mack	1145	M55-59	USA	00:35:00	02:51:17	02:07:14	05:43:22
344	257	8	Kevin Carlsten	2004	M55-59	USA	00:40:15	02:57:32	01:54:33	05:44:52
352	262	9	Ken Koppenhaver	427	M55-59	USA	00:31:05	03:02:07	02:02:09	05:45:42
360	268	10	Dean Campbell	180	M55-59	NZL	00:32:07	02:59:38	02:04:43	05:46:52