Molly Serfass -
Ironman 70.3 Pennsylvania 2023

Quick facts

1360/346/44All/Gender/AG

F30-34Age group

1927Bib number

USANationality


30:01	3:48:29	2:34:26	7:05:48

Compare Molly Serfass with other athletes!

1927 Serfass

656 Skolnekovich ×

1057 Hilliard ×

709 Reed ×

1856 Amin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-11:31 (5.) ●	-12:18 (21.) ●	-11:54 (66.) ●
Transition		00:37:02	00:07:01	-	-00:24 (32.) ●	-00:23 (295.) ●	-00:28 (971.) ●
Bike	1.8 km	00:41:53	00:04:51	22.27 km/h	+00:44 (61.) ●	+00:45 (550.) ●	+00:55 (1954.) ●
Bike	3.6 km	00:45:23	00:03:30	30.86 km/h	-00:04 (29.) ●	-00:04 (241.) ●	+00:03 (1150.) ●
Bike	22.1 km	01:19:29	00:34:06	32.55 km/h	-00:38 (29.) ●	-00:36 (254.) ●	+00:52 (1206.) ●
Bike	22.2 km	01:20:14	00:00:45	8 km/h	+00:02 (41.) ●	+00:02 (372.) ●	+00:04 (1534.) ●
Bike	46.4 km	02:21:55	01:01:41	23.54 km/h	+02:23 (42.) ●	+02:01 (350.) ●	+04:44 (1495.) ●
Bike	65.9 km	03:26:47	01:04:52	18.04 km/h	+07:26 (56.) ●	+06:45 (472.) ●	+09:03 (1731.) ●
Bike	67.6 km	03:29:36	00:02:49	36.21 km/h	-00:15 (29.) ●	-00:11 (243.) ●	-00:05 (1055.) ●
Bike	82.1 km	04:03:41	00:34:05	25.53 km/h	+01:46 (44.) ●	+01:36 (384.) ●	+03:07 (1529.) ●
Bike	90.3 km	04:25:31	00:21:50	22.53 km/h	+02:22 (54.) ●	+02:04 (466.) ●	+02:48 (1711.) ●
Bike	90.3 km	04:25:31	03:48:29	23.71 km/h	+13:46 (46.) ●	+12:22 (399.) ●	+21:31 (1582.) ●
Transition		04:31:22	00:05:51	-	+00:02 (39.) ●	-00:14 (302.) ●	-00:11 (1053.) ●
Run	0.1 km	04:32:14	00:00:52	08:40 min/km	+00:01 (38.) ●	-00:02 (254.) ●	±00:00 (1126.) ●
Run	2.1 km	04:43:34	00:11:20	05:40 min/km	+00:38 (47.) ●	+00:13 (336.) ●	+00:34 (1322.) ●
Run	4 km	04:57:47	00:14:13	07:28 min/km	+02:16 (58.) ●	+01:35 (450.) ●	+02:03 (1624.) ●
Run	4.3 km	04:59:39	00:01:52	06:13 min/km	+00:15 (58.) ●	+00:09 (404.) ●	+00:13 (1515.) ●
Run	5.4 km	05:09:52	00:10:13	09:17 min/km	+01:30 (58.) ●	+01:07 (449.) ●	+01:24 (1618.) ●
Run	7.2 km	05:23:40	00:13:48	07:40 min/km	+02:24 (58.) ●	+01:49 (478.) ●	+02:06 (1660.) ●
Run	8.3 km	05:32:15	00:08:35	07:48 min/km	+01:15 (58.) ●	+00:51 (443.) ●	+01:04 (1579.) ●
Run	10.2 km	05:47:19	00:15:04	07:55 min/km	+03:10 (64.) ●	+02:34 (519.) ●	+02:51 (1783.) ●
Run	12.2 km	06:00:28	00:13:09	06:34 min/km	+00:16 (34.) ●	-00:14 (284.) ●	+00:02 (1072.) ●
Run	14.2 km	06:15:13	00:14:45	07:22 min/km	+01:45 (53.) ●	+01:02 (390.) ●	+01:18 (1391.) ●
Run	14.4 km	06:17:22	00:02:09	10:44 min/km	+00:23 (59.) ●	+00:16 (444.) ●	+00:19 (1548.) ●
Run	15.6 km	06:27:54	00:10:32	08:46 min/km	+01:15 (55.) ●	+00:48 (403.) ●	+00:57 (1419.) ●
Run	17.4 km	06:42:17	00:14:23	07:59 min/km	+02:14 (59.) ●	+01:40 (449.) ●	+01:49 (1548.) ●
Run	18.4 km	06:50:47	00:08:30	08:30 min/km	+00:49 (49.) ●	+00:20 (349.) ●	+00:28 (1257.) ●
Run	20.6 km	07:05:48	00:15:01	06:49 min/km	+01:56 (53.) ●	+01:12 (415.) ●	+01:22 (1447.) ●
Run	20.6 km	07:05:48	02:34:26	07:29 min/km	+20:07 (55.) ●	+13:20 (419.) ●	+16:30 (1494.) ●
Total	112.8 km	07:05:48	07:05:48	15.89 km/h	+22:00 (44.) ●	+12:47 (346.) ●	+25:28 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1269	316	39	Michaeline Hughes	1760	F30-34	USA	00:40:36	03:50:05	02:13:20	06:59:56
1270	317	40	Emily Kolankowski	370	F30-34	USA	00:45:27	03:41:25	02:22:27	06:59:57
1277	318	41	Kristen Nally	1745	F30-34	USA	00:39:55	03:38:08	02:26:26	07:00:31
1333	333	42	Dani Skolnekovich	656	F30-34	USA	00:44:22	03:45:43	02:16:48	07:03:40
1339	335	43	Haley Hilliard	1057	F30-34	USA	00:41:25	03:45:19	02:22:25	07:04:26
1360	346	44	Molly Serfass	1927	F30-34	USA	00:30:01	03:48:29	02:34:26	07:05:48
1380	354	45	Rachel Reed	709	F30-34	USA	00:45:23	04:06:51	02:04:02	07:07:56
1381	355	46	Dhara Amin	1856	F30-34	USA	00:38:44	03:52:31	02:24:59	07:08:02
1384	356	47	Taylor Barilla	2180	F30-34	USA	00:45:05	03:44:15	02:23:39	07:08:19
1397	361	48	Melani Robinson	1518	F30-34	USA	00:44:38	03:31:25	02:36:22	07:09:35