Emily Hooke -
Ironman 70.3 Pennsylvania 2023
Quick facts
1195/295/31All/Gender/AG
F25-29Age group
1936Bib number
USANationality
45:53 | 3:43:11 | 2:10:20 | 6:54:22 |
Compare Emily Hooke with other athletes!
1936 Hooke
1835 Skonecki ×
464 Krockenberger ×
753 Moody ×
1572 Hakin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +04:58 (43.) ● | +03:34 (419.) ● | +03:58 (1500.) ● |
Transition | 00:53:51 | 00:07:58 | - | +00:43 (40.) ● | +00:34 (381.) ● | +00:29 (1282.) ● | |
Bike | 1.8 km | 00:57:46 | 00:03:55 | 27.57 km/h | -00:11 (20.) ● | -00:11 (211.) ● | -00:01 (999.) ● |
Bike | 3.6 km | 01:01:18 | 00:03:32 | 30.57 km/h | -00:07 (24.) ● | -00:02 (268.) ● | +00:05 (1236.) ● |
Bike | 22.1 km | 01:35:54 | 00:34:36 | 32.08 km/h | -00:56 (23.) ● | -00:06 (287.) ● | +01:22 (1310.) ● |
Bike | 22.2 km | 01:36:37 | 00:00:43 | 8.37 km/h | -00:01 (26.) ● | ±00:00 (281.) ● | +00:02 (1293.) ● |
Bike | 46.4 km | 02:37:04 | 01:00:27 | 24.02 km/h | -00:27 (29.) ● | +00:47 (317.) ● | +03:30 (1380.) ● |
Bike | 65.9 km | 03:37:55 | 01:00:51 | 19.23 km/h | +01:30 (34.) ● | +02:44 (382.) ● | +05:02 (1512.) ● |
Bike | 67.6 km | 03:41:25 | 00:03:30 | 29.14 km/h | +00:23 (45.) ● | +00:30 (515.) ● | +00:36 (1831.) ● |
Bike | 82.1 km | 04:15:55 | 00:34:30 | 25.22 km/h | +01:14 (35.) ● | +02:01 (404.) ● | +03:32 (1577.) ● |
Bike | 90.3 km | 04:37:02 | 00:21:07 | 23.3 km/h | +01:03 (40.) ● | +01:21 (420.) ● | +02:05 (1586.) ● |
Bike | 90.3 km | 04:37:02 | 03:43:11 | 24.28 km/h | +02:28 (31.) ● | +07:04 (348.) ● | +16:13 (1455.) ● |
Transition | 04:44:02 | 00:07:00 | - | +01:30 (43.) ● | +00:55 (416.) ● | +00:58 (1402.) ● | |
Run | 0.1 km | 04:45:00 | 00:00:58 | 09:40 min/km | +00:07 (51.) ● | +00:04 (477.) ● | +00:06 (1736.) ● |
Run | 2.1 km | 04:58:23 | 00:13:23 | 06:41 min/km | +02:30 (52.) ● | +02:16 (522.) ● | +02:37 (1822.) ● |
Run | 4 km | 05:11:24 | 00:13:01 | 06:51 min/km | +00:40 (40.) ● | +00:23 (341.) ● | +00:51 (1345.) ● |
Run | 4.3 km | 05:12:58 | 00:01:34 | 05:13 min/km | -00:02 (23.) ● | -00:09 (196.) ● | -00:05 (881.) ● |
Run | 5.4 km | 05:21:35 | 00:08:37 | 07:49 min/km | -00:10 (28.) ● | -00:29 (228.) ● | -00:12 (964.) ● |
Run | 7.2 km | 05:32:03 | 00:10:28 | 05:48 min/km | -01:10 (16.) ● | -01:31 (139.) ● | -01:14 (637.) ● |
Run | 8.3 km | 05:38:47 | 00:06:44 | 06:07 min/km | -00:44 (16.) ● | -01:00 (135.) ● | -00:47 (629.) ● |
Run | 10.2 km | 05:49:14 | 00:10:27 | 05:30 min/km | -01:39 (13.) ● | -02:03 (104.) ● | -01:46 (476.) ● |
Run | 12.2 km | 06:01:20 | 00:12:06 | 06:03 min/km | -00:51 (20.) ● | -01:17 (184.) ● | -01:01 (760.) ● |
Run | 14.2 km | 06:13:58 | 00:12:38 | 06:19 min/km | -00:25 (24.) ● | -01:05 (196.) ● | -00:49 (803.) ● |
Run | 14.4 km | 06:15:31 | 00:01:33 | 07:44 min/km | -00:15 (15.) ● | -00:20 (123.) ● | -00:17 (534.) ● |
Run | 15.6 km | 06:24:01 | 00:08:30 | 07:05 min/km | -00:57 (13.) ● | -01:14 (131.) ● | -01:05 (594.) ● |
Run | 17.4 km | 06:34:52 | 00:10:51 | 06:01 min/km | -01:28 (14.) ● | -01:52 (121.) ● | -01:43 (520.) ● |
Run | 18.4 km | 06:42:04 | 00:07:12 | 07:12 min/km | -00:34 (19.) ● | -00:58 (152.) ● | -00:50 (637.) ● |
Run | 20.6 km | 06:54:22 | 00:12:18 | 05:35 min/km | -00:56 (23.) ● | -01:31 (164.) ● | -01:21 (677.) ● |
Run | 20.6 km | 06:54:22 | 02:10:20 | 06:19 min/km | -05:54 (19.) ● | -10:46 (185.) ● | -07:36 (797.) ● |
Total | 112.8 km | 06:54:22 | 06:54:22 | 16.33 km/h | +03:45 (31.) ● | +01:21 (295.) ● | +14:02 (1195.) ● |